#Friendswithbenefits

The notion of being “just friends” — with occasional intimacy on the side — often carries the promise of romantic freedom, pleasurable companionship, and zero-commitment fun. However, the latest research and expert commentary suggest that these so-called “friends with benefits” (FWB) arrangements rarely remain consequence-free. While such relationships are increasingly commonplace among young adults worldwide, and even perceived as safer or more convenient than casual hook-ups with strangers, scientists and therapists warn that they are emotionally fraught and can leave a lasting mark on the people involved.

Casual dating is on the rise among young adults worldwide, including in Thailand. Friends with benefits, or FWB, promises companionship with occasional intimacy. But experts warn these arrangements are rarely risk-free, emotionally complex, and unpredictable even with trust and clear plans at the start.

FWB has become a social phenomenon echoed in Western discourse and increasingly among urban Thai youth. In Bangkok and major cities, dating apps, media narratives, and shifting attitudes toward intimacy shape how young people view casual connections. For parents, teachers, and health professionals, understanding both the appeal and potential pitfalls is essential to support youths navigating today’s dating landscape.