#Generationalhealing

As the world continues to witness conflicts such as those in Gaza and Ukraine, public concern has focused on how the trauma endured by those caught in these crises might affect not only survivors, but also their children and grandchildren. The idea of trauma being somehow “etched” into our DNA and handed down to future generations has captivated the Thai public, especially given the country’s own turbulent history and collective memories of hardship. However, emerging scientific research reveals that the story is far more nuanced—and hopeful—than many headlines suggest.

Trauma is reshaping how Thai communities think about health across generations. The idea that hardship can become woven into our biology has long haunted Thailand’s historical narratives. New science, however, shows the body and mind can adapt and recover, offering practical paths for families.

Interest in transgenerational trauma has grown as researchers explore whether past family stress leaves lasting marks on gene activity. In Thailand, where stories of resilience run through national memory, the topic resonates deeply. Leading scientists caution that trauma is not a fixed fingerprint in the genome. Instead, biology demonstrates plasticity, opening actionable avenues for healing.