#GlutealAmnesia

A growing body of research and recent expert commentary are highlighting a fitness issue many men overlook until it actively disrupts both their workout routines and daily lives: Dead Butt Syndrome, medically known as gluteal amnesia or lower cross syndrome. Although the name may bring a laugh, health professionals warn that ignoring this problem can sideline avid exercisers and everyday individuals alike, leading to pain, injuries, and decreased overall wellness (mensjournal.com).