#Harvard

A leading organizational psychology expert challenges the idea that emotional intelligence equals always being nice. New research reframes EI as a flexible skill that depends on context, suggesting that overemphasis on perpetual pleasantness can hinder authentic communication, effective leadership, and well-being in Thai workplaces and beyond.

In Thailand, the belief that kindness means never showing frustration has shaped workplaces, schools, and families for years. While social harmony is valued, this mindset can mask problems, discourage constructive feedback, and suppress healthy disagreement. Professionals in Thai institutions report rising stress as emotions are kept under wraps, conflicts accumulate, and genuine needs go unaddressed.

Groundbreaking psychological research by organizational expert Adam Grant challenges the fundamental misconception that emotional intelligence equals perpetual niceness, revealing how this widespread belief actually diminishes genuine emotional competence while undermining both personal and professional relationships throughout Thai society. Harvard University studies demonstrate that equating emotional intelligence with constant pleasantness creates psychological barriers that prevent authentic communication, healthy conflict resolution, and effective leadership development—particularly problematic within Thai cultural contexts where social harmony often masks deeper relationship issues.

A recent discussion reignited by organizational psychologist and bestselling author Adam Grant has called into question a widely held belief about emotional intelligence: that being emotionally intelligent is synonymous with being nice. According to Grant—and backed by new research from Harvard—the myth that equates emotional intelligence with niceness is not only unfounded but may actually diminish individuals’ true emotional intelligence and, by extension, their effectiveness in both personal and professional relationships (Inc.com).

In recent years, the hormone oxytocin has attracted widespread scientific attention for its profound influence on human health and happiness. Emerging research highlights practical, research-backed methods for naturally increasing oxytocin — offering Thais new insights into stress reduction, social connection, and overall well-being.

Often referred to as the “love hormone” or “cuddle chemical,” oxytocin plays a fundamental role not just in childbirth and maternal bonding but in everyday experiences of trust, empathy, and even physical healing. For Thai readers navigating urban stress, close family ties, and a society in transition, understanding how to unlock the benefits of oxytocin has never been more relevant. The latest research, as summarized in a comprehensive Boston Globe feature, explores both the science and practical daily actions anyone can take.

Meditation, long celebrated as a path to tranquility, stress relief, and self-understanding, is now central to millions of lives globally and increasingly recommended by clinicians for anxiety and depression. Yet, recent research from Harvard Medical School’s Meditation Research Program uncovers a more complicated reality: for a significant number of practitioners, meditation can generate unsettling or even distressing experiences, sparking crucial new conversations in the mental health and wellness fields (Harvard Gazette).

A compelling Cap Times profile follows a young student who overcame early English-as-a-second-language struggles to gain admission to Harvard University. The narrative emphasizes perseverance, targeted instruction, and the empowering role of writing. While personal, the story reflects the broader journey of English language learners (ELLs) in education systems worldwide, including Thailand.

The graduate-to-be plans to study history, science, and English at Harvard. She describes social stigma and academic hurdles tied to limited English proficiency in her early years. Her progress flowed from dedicated teachers and a personal commitment to writing, which sharpened language skills and helped her interpret her bilingual upbringing. This journey illustrates what can happen when ELLs receive informed instruction, encouragement, and opportunities for self-expression.

In a compelling narrative that is resonating with educators and families worldwide, a recent story from the Cap Times profiles a young student who overcame early struggles with English as a second language to earn admission to Harvard University—a feat achieved through perseverance, strategic educational support, and the transformative power of writing. Her journey, while individual in scope, shines a spotlight on the broader challenges and victories experienced by English language learners (ELLs) in education systems around the world, including in Thailand.

A widely discussed New York Times opinion piece by a Harvard computer science professor has reignited debate about the role of personal ideology in university education, arguing that increased polarization on campus is eroding public trust in academia and undermining the primary mission of teaching and research (NYTimes).

The article, published on May 2, 2025, arrives at a moment when global conflicts and identity-based movements have sharpened divisions within higher education, including Thailand’s own top-tier universities. The professor, who describes involvement in Jewish and Israeli student support, anti-antisemitism initiatives, and other activism outside the classroom, explains a steadfast commitment to keeping his own teaching space focused solely on the subject of computer science—even amid requests from students engaged in campus protests for special academic consideration.

A fresh perspective on exercise is shaking up how we approach physical wellbeing, with new recommendations from Harvard Health Publishing advocating a “three-pronged” strategy for optimal fitness. This approach, derived from years of research and now the subject of renewed attention in 2025, consists of combining moderate-intensity aerobic exercise, vigorous-intensity aerobic bursts, and regular strength training—a formula that promises to boost cardiovascular health, maintain muscle strength, and promote longevity (Harvard Health).

A fresh view on fitness is reshaping how people approach health. Harvard Health Publishing recently highlighted a three-pronged plan for lifelong wellness: combine moderate aerobic activity, short bursts of vigorous exercise, and regular strength training. This evidence-based approach aims to improve heart health, preserve muscle, and support longevity for diverse populations, including Thai readers.

Why this matters for Thailand Thailand faces a health transition marked by rising non-communicable diseases such as heart disease, diabetes, and hypertension. Urban lifestyles mean more time spent sitting, while the population continues to age. Thai families often care for older relatives, making mobility, independence, and cognitive vitality key concerns. Clear, practical exercise guidance is increasingly valuable for households nationwide.

It might be easy to take touch for granted—until something goes wrong. But in recent research led by Harvard neurobiologist David Ginty, and reported by Quanta Magazine on April 16, 2025, scientists are uncovering an astonishingly intricate “landscape” of cellular sensors that give rise to the rich, nuanced sense of touch. Far surpassing the simplicity of earlier textbook diagrams, these findings paint touch as the most complex human sense, rooted in a vast, diverse family of sensory neurons scattered across skin and internal organs (Quanta Magazine).

Touch is more intricate than we often admit. A new wave of research led by a renowned neurobiologist from Harvard and summarized by Quanta Magazine in April 2025 reveals a vast landscape of cellular sensors that shape our sense of touch. The study describes touch as the most complex human sense, built from a diverse family of sensory neurons scattered across skin and internal organs. In Thai media, this finding invites a deeper look at how touch connects with health, education, culture, and daily life.