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#Healthnews

Articles tagged with "Healthnews" - explore health, wellness, and travel insights.

107 articles
7 min read

How a 14th-century killer turned up at Lake Tahoe — and what Thai families, hikers and health officials should know now

news health

A rare case of bubonic plague diagnosed in a South Lake Tahoe resident this week has renewed questions about a disease most people think died out with the Black Death. Health officials say the infection likely came from an infected flea bite while the person was camping, and experts stress that modern medicine can treat plague effectively when caught early. For Thai readers, the episode is a reminder that ancient pathogens still circulate in wildlife, that outdoor recreation carries specific risks, and that public health preparedness requires continuous vigilance even for diseases perceived as historical curiosities.

#plague #bubonicplague #publichealth +5 more
8 min read

Sport psychology goes mainstream: Research shows elite mental skills help everyday performance — and how Thailand can use them

news psychology

A growing body of research shows that mental skills long used by elite athletes — visualization, targeted self-talk, layered goal-setting, quick physical resets and a focus on controllables — can measurably improve everyday performance, from public speaking to exams and even childbirth. A recent study of more than 44,000 participants found that brief training in sport psychology techniques helped people perform better against a computer-simulated opponent, underscoring that mental training yields benefits for nonathletes when practiced consistently. For Thai readers asking “What practical tools can I use today?” the short answer is: learn a few simple cue words, rehearse the most critical moments mentally, set tiered goals rather than a single do-or-die outcome, and build short physical rituals to reset after mistakes.

#sportpsychology #mentalhealth #Thailand +7 more
14 min read

Breakthrough Discovery: Common Heart Medication Could Transform Deadly Triple-Negative Breast Cancer Treatment for Thai Women

news health

In a medical research laboratory half a world away from Thailand, Australian scientists have uncovered potentially life-saving evidence that inexpensive heart medications already sitting in millions of Thai medicine cabinets might hold the key to fighting the most aggressive and treatment-resistant form of breast cancer. This groundbreaking discovery could revolutionize cancer care for thousands of Thai women who face devastating diagnoses of triple-negative breast cancer, a particularly lethal disease subtype that has historically offered few treatment options and claimed countless lives across Southeast Asia.

#breastcancer #TNBC #betaBlockers +5 more
6 min read

Cheap beta-blockers could fight deadly triple-negative breast cancer

news health

A new laboratory study suggests cheap beta-blocker drugs can slow the spread of triple-negative breast cancer.
The finding could change treatment strategies for a hard-to-treat cancer subtype worldwide. ( Monash University press release )

Triple-negative breast cancer, or TNBC, lacks three common receptors.
Doctors find TNBC hard to treat with hormone or HER2-targeted therapies. ( World Journal review on TNBC prevalence and challenges )

The Monash University team studied how beta-2 adrenoceptor signals drive TNBC invasion.
They found a regulatory gene called HOXC12 helps couple the receptor to pro-invasion signals. ( Monash University press release )

#breastcancer #TNBC #betaBlockers +5 more
9 min read

How the Brain Learns from Rejection: What Thais Need to Know

news psychology

A new report shows the brain uses rejection as a learning signal. ( PsyPost article )

This finding matters for Thai families, schools, and workplaces. ( PsyPost article )

Social rejection hurts people emotionally and physically. ( Eisenberger et al., 2003 )

Researchers have long compared social pain to physical pain. ( Eisenberger et al., 2003 )

The new research shifts the focus from pain to learning. ( PsyPost article )

The study used behavioral tests and brain imaging. ( PsyPost article )

#mentalhealth #neuroscience #Thailand +3 more
8 min read

Neglect of the Body, Neglect of the Soul: New Opinion Sparks Debate on Fitness, Faith, and Public Health

news fitness

An opinion piece argues that physical neglect damages spiritual life.
The article links a renewed U.S. Presidential Fitness Test to wider concerns about obesity and faith (Crisis Magazine).

The piece notes that one in five American adolescents has obesity.
It also says two thirds of adults do not meet weekly exercise guidelines (CDC, CDC).

The opinion frames bodily care as a religious duty.
It cites the biblical phrase that the body is a temple to make the point.

#healthnews #ThailandHealthNews #fitness +7 more
10 min read

Revolutionary Brain Research Reveals How Rejection Transforms Thai Social Learning

news psychology

Groundbreaking neuroscience discoveries show that social rejection functions as a sophisticated learning mechanism, offering profound insights for Thai families navigating collective harmony while protecting individual emotional wellbeing.

The Hidden Gift Inside Social Pain

For generations, Thai parents have witnessed their children’s heartbreak when excluded from peer groups, while Buddhist teachings emphasize that suffering contains wisdom. Now revolutionary brain imaging research from leading neuroscience institutions validates this ancient understanding, revealing that rejection activates specialized neural circuits designed to refine our social intelligence rather than simply inflict emotional damage.

#mentalhealth #neuroscience #Thailand +3 more
13 min read

Sacred Bodies, Healthy Communities: How Thai Buddhist Values Can Transform National Fitness Policy

news fitness

Ancient Wisdom Meets Modern Health Crisis in Revolutionary Approach

In temple courtyards across Thailand at dawn, elderly practitioners move through gentle Tai Chi sequences while monks lead walking meditation around sacred grounds. These time-honored scenes represent more than spiritual practice – they embody a profound understanding of mind-body integration that international health experts now recognize as essential for addressing modern wellness challenges. A provocative new opinion emerging from American religious and health policy circles argues that physical neglect inevitably leads to spiritual decay, sparking intense debate about the role of faith communities in promoting public health and challenging Thailand to examine how Buddhist principles might revolutionize national fitness policy.

#healthnews #ThailandHealthNews #fitness +7 more
8 min read

AI psychosis: New research warns ChatGPT may destabilize vulnerable users — what Thai families need to know

news artificial intelligence

Hundreds of millions of people use ChatGPT and similar chatbots each week. (The Washington Post)
Researchers and clinicians now warn that intense use can trigger harmful beliefs in some users. (The Washington Post)

The concern has a name online. It is called “AI psychosis.” (The Washington Post)
Experts say the label is informal and not a clinical diagnosis. (The Washington Post)

The phenomenon matters to Thailand. The country already faces a heavy mental health burden. (World Health Organization)
Thai adolescents and young adults show particularly high rates of depression and suicidal behavior. (The Nation)

#Thailand #mentalhealth #AI +4 more
7 min read

New Research and Health Advice Say Daily Vitamin Pills Do Not Help Most People

news nutrition

A recent wave of research questions routine daily vitamin use for healthy adults.
Experts say a balanced diet meets most nutrient needs for most people (Says).

Public health guidance still supports food first.
The Malaysian Ministry of Health lists Recommended Nutrient Intakes (RNI) for each vitamin and mineral (MOH RNI).

Large new cohort research found no clear longevity benefit from daily multivitamins.
The pooled study of three US cohorts showed no mortality advantage for daily multivitamin users (JAMA Network Open 2024).

#ThailandHealth #Vitamins #Supplements +5 more
7 min read

New research clarifies kratom’s risks and benefits and urges regulation, not bans

news nutrition

Kratom use has spread rapidly outside Southeast Asia. New scientific reviews show its effects vary widely and call for measured regulation to protect public health (Kratom safety review).

Kratom is a tropical tree leaf that people chew, brew, or take as capsules. Many users report it helps pain, mood, energy and opioid withdrawal (Kratom safety review).

The surge in kratom use matters to Thai readers. Thailand has a long cultural history with kratom and new export and regulatory plans. The issue connects local traditions to global health and trade concerns (Kratom safety review).

#kratom #publichealth #Thailand +3 more
9 min read

Thailand's Kratom Crossroads: Scientific Evidence Supports Smart Regulation Over Prohibition as Traditional Use Meets Global Research

news nutrition

Thailand finds itself at the center of a global transformation in kratom policy and scientific understanding, as the nation’s traditional herbal medicine—used for centuries by agricultural workers and traditional healers—now faces intense international scrutiny while offering unprecedented economic opportunities through regulated export markets and evidence-based therapeutic applications.

Comprehensive scientific reviews published in leading medical journals demonstrate that kratom (Mitragyna speciosa) produces highly variable effects depending on dosage, preparation method, and individual physiology, challenging both blanket prohibition policies and uncritical acceptance. These nuanced findings call for sophisticated regulatory frameworks that protect public health while preserving beneficial traditional uses.

#kratom #publichealth #Thailand +3 more
10 min read

Thailand's Vitamin Wake-Up Call: Groundbreaking Research Reveals Most Daily Pills Waste Money and Miss Health Targets

news nutrition

Millions of Thai families spend thousands of baht monthly on daily vitamin supplements believing they’re investing in better health, but revolutionary new research from leading medical institutions reveals that most healthy adults receive no meaningful health benefits from routine multivitamin consumption—and may actually be wasting money that could purchase more nutritious whole foods.

Leading nutritional experts and public health authorities across Southeast Asia increasingly emphasize that well-planned, diverse diets typically provide adequate vitamin and mineral intake for most healthy adults, challenging the multi-billion-dollar supplement industry’s marketing claims that daily pills are essential for optimal wellness in modern life.

#ThailandHealth #Vitamins #Supplements +5 more
4 min read

Exercise boosts cancer-fighting myokines and slows breast cancer cells, new study shows

news exercise

A single 45-minute exercise session raised cancer-fighting proteins in survivors’ blood. (Study: A single bout of resistance or high-intensity interval training increases anti-cancer myokines and suppresses cancer cell growth in vitro in survivors of breast cancer) (https://pmc.ncbi.nlm.nih.gov/articles/PMC12259798/).

The study tested blood before exercise, immediately after, and 30 minutes later. (https://pmc.ncbi.nlm.nih.gov/articles/PMC12259798/).

Researchers found short-term rises in decorin, interleukin-6, and SPARC after exercise. (https://pmc.ncbi.nlm.nih.gov/articles/PMC12259798/).

The conditioned blood slowed growth of aggressive breast cancer cells in the lab. (https://pmc.ncbi.nlm.nih.gov/articles/PMC12259798/).

#BreastCancer #Exercise #Myokines +2 more
8 min read

How bad science became big business and what Thailand must do now

news education

Researchers warn that organised scientific fraud now acts like an industry. (How bad science is becoming big business)

This trend threatens trust in evidence used in health and education. (How bad science is becoming big business)

The problem goes beyond lone bad actors. (How bad science is becoming big business)

Paper mills now sell fake papers and authorships as commercial products. (How bad science is becoming big business)

Brokerage services guarantee publication for a fee in some cases. (How bad science is becoming big business)

#science #researchintegrity #academicfraud +5 more
7 min read

The Industrial-Scale Crisis Threatening Thailand's Scientific Future

news education

A sophisticated network of academic fraud now operates like a commercial enterprise, putting Thailand’s research credibility and public health at unprecedented risk

Scientific misconduct has evolved beyond isolated incidents of researcher dishonesty into a thriving global industry that threatens to undermine decades of progress in evidence-based medicine and education policy. Leading research integrity experts warn that Thailand’s academic institutions now face an existential challenge that could compromise everything from hospital treatment protocols to national education strategies.

#science #researchintegrity #academicfraud +5 more
8 min read

Shorter, Harder Workouts May Be Enough — New Meta-Analysis Sparks Debate for Thai Gym-Goers and Public Health

news fitness

A major new meta-analysis suggests you may not need hours in the gym to build noticeable strength: doing just two truly challenging “direct” sets in a session — and roughly four to six sets per muscle group per week — can drive strength gains, while muscle size increases tend to plateau at about 11 “fractional” sets per session. The finding, published as a SportRxiv preprint and summarised by university press offices and health outlets, reframes how trainers think about time-efficient strength work and has clear implications for busy Thai adults, workplace wellness programmes and national physical-activity campaigns. (The study is currently a preprint and still awaiting full peer review, so experts urge cautious application while more research is completed.) (SportRxiv preprint PDF)

#fitness #strengthtraining #healthnews +4 more
9 min read

The 30-Minute Truth: Revolutionary Meta-Analysis Redefines Strength Training for Thailand's Busy Workers

news fitness

Breakthrough research suggests two challenging sets per session may be the sweet spot for strength gains — a game-changer for time-pressed Thai professionals

For millions of Thai workers trapped in Bangkok’s notorious traffic jams, squeezing gym time between dawn-to-dusk schedules feels impossible. After 12-hour workdays followed by family obligations, the thought of spending additional hours lifting weights seems like luxury reserved for the unemployed.

Now, groundbreaking meta-analysis research offers hope to Thailand’s time-starved population. The study suggests that meaningful strength gains require far fewer sets than previously believed — potentially just two challenging sets per muscle group per session, with total weekly volumes of four to six sets proving sufficient for substantial improvements.

#fitness #strengthtraining #healthnews +4 more
9 min read

Can Your Body Really Predict the Future? New Science Challenges Thai Wisdom About Trusting Gut Feelings

news psychology

A groundbreaking exploration of intuition reveals why that flutter in your stomach might actually be your brain’s sophisticated early warning system — but Thai health experts urge caution before abandoning logic for gut feelings.

Picture this familiar scenario: You’re walking through Bangkok’s crowded Chatuchak Market when suddenly your heart races and you feel an inexplicable urge to step aside. Seconds later, a motorcycle taxi speeds past exactly where you were standing. Was this mystical intuition, or something your brain detected before your conscious mind caught up?

#intuition #interoception #predictiveprocessing +5 more
12 min read

New study reframes depression as three distinct symptom types — what this means for treatment in Thailand

news mental health

Groundbreaking neuroscience research is revolutionizing our understanding of depression, revealing it as three distinct symptom clusters rather than a singular condition. These clusters — characterized by low mood, low motivation, or a combination of both — demonstrate unique brain activation patterns and respond differently to targeted therapeutic interventions.

This paradigm shift emerges from comprehensive analysis of UK Biobank data combined with advanced neuroimaging techniques by leading researchers at Washington University School of Medicine. Their findings challenge traditional one-size-fits-all treatment approaches, offering hope for more precise, personalized therapeutic strategies that could transform mental healthcare delivery in Thailand and across the globe.

#mentalhealth #depression #Thailand +7 more
6 min read

New Trial Shows Minimally-Processed Diets Outperform Ultra-Processed Menus for Weight and Fat Loss — What Thai Families Should Know

news nutrition

A groundbreaking randomized crossover trial published this month has revolutionized understanding of how food processing affects weight management. Adults consuming diets built from minimally processed foods achieved significantly greater weight and body fat reductions over eight weeks compared to when the same individuals ate diets composed primarily of ultra-processed products—despite both menu plans meeting national healthy-eating guidelines.

These findings intensify global debates about how industrial processing degree, rather than merely calories or individual nutrients, fundamentally shapes appetite regulation, body composition and long-term health outcomes. The implications for Thai families navigating daily meal decisions offer practical guidance for supporting weight control and chronic disease prevention through strategic food selection.

#processedfoods #ultraprocessed #nutrition +4 more
7 min read

Grief Camps Help Children Heal: What Thai Families and Schools Can Learn

news mental health

A growing body of research and first-person reporting shows grief camps — short, structured programs combining peer support, art therapy and ritual — can reduce anxiety and boost self-concept for bereaved children while giving families practical coping tools. A recent USA Today immersion at a Washington, D.C. day grief camp described children painting memory flags, practicing mindfulness and laughing between tears, illustrating how structured, age-appropriate activities can make grief feel less isolating for young people (USA Today). New systematic reviews and meta-analyses now back up those on-the-ground observations, offering guidance for Thai policymakers, schools and community groups seeking culturally sensitive ways to support bereaved children.

#Thailand #HealthNews #ChildMentalHealth +5 more
12 min read

Revolutionary Grief Camps Transform Healing for Thailand's Bereaved Children

news mental health

In the quiet corners of a Washington D.C. community center, seven-year-old children carefully paint colorful memory flags while sharing stories of grandparents who will never again prepare their favorite meals. This scene, documented by USA Today journalists, represents a breakthrough approach to childhood bereavement that could revolutionize how Thai families and schools support grieving young people. These innovative grief camps combine peer support, creative expression, and therapeutic activities to help children process loss while building resilience and connection with others who understand their pain.

#Thailand #HealthNews #ChildMentalHealth +5 more
6 min read

New Autism Study Reveals Four Distinct Subtypes: What This Means for Thai Families

news psychology

A groundbreaking genetic study has revealed that autism spectrum disorder (ASD) is made up of at least four scientifically distinct subtypes, each with its own unique symptom pattern, developmental trajectory, and genetic profile, according to research published in Nature Genetics and highlighted by Psychology Today (). This new framework changes how autism is understood and may pave the way for more personalized support and interventions—an important message for Thai parents, educators, and health professionals seeking clarity amidst the complexity of ASD.

#autism #ASD #healthnews +6 more