#HeartAge

A groundbreaking new study is prompting health experts worldwide—and in Thailand—to refocus attention on a question that could redefine how we measure and protect heart health: How old is your heart, really? According to the latest research and a free online calculator introduced by an international team of cardiovascular specialists, most people’s hearts are aging at a rate that outpaces their chronological years, putting millions at unseen risk for cardiovascular disease (Washington Post; STAT News). For Thai readers, this new insight shifts the conversation from simply “how old are you?” to “how old is your heart?”—with profound implications for prevention, early intervention, and lifestyle choices.