#HeartDiseaseRisk

A groundbreaking study has suggested that following a low-carb ketogenic diet may not increase the risk of heart disease, despite elevated levels of LDL (low-density lipoprotein) cholesterol, often labeled as “bad” cholesterol. Conducted by The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, and published in the Journal of the American College of Cardiology: Advances, this research casts doubt on long-standing assumptions about cholesterol and heart health. This development holds significant implications not just globally but also for health-conscious individuals in Thailand who are embracing the keto diet as part of a lifestyle shift.