#Homecooking

A recent discussion from a major news podcast raises concerns about ultraprocessed foods and their potential impact on health. The host points out that nearly three-quarters of American adults are overweight or obese, with ultraprocessed items increasingly linked to this trend.

Ultraprocessed foods dominate a large portion of the U.S. food supply. These are factory-made products that are difficult to reproduce at home due to complex ingredients and processing methods. They typically feature long ingredient lists with additives and artificial substances. The trend toward higher consumption of ultraprocessed foods is mirrored by rising obesity rates around the world.