#Hope

A groundbreaking new study from the University of Missouri has found that hope, not happiness or gratitude, is the key emotional force underpinning a sense of meaning in life. This discovery challenges widely held beliefs about the drivers of well-being and suggests far-reaching implications for mental health and resilience, both globally and here in Thailand.

Traditionally, happiness and gratitude have been at the centre of discussions on how to lead a good and satisfying life. Thai society, with its deep reverence for “sanuk” (enjoyment) and frequent encouragement of “kreng jai” (gratitude and social harmony), echoes these themes. However, the latest research reveals that while these feelings are valuable, it is hope—the forward-looking expectation that things can improve—that gives life its deepest sense of purpose and direction (Earth.com; Show Me Mizzou).

A groundbreaking new study from the University of Missouri-Columbia has found that hope—rather than happiness, excitement, or even gratitude—is the most powerful positive emotion predicting the sense of meaning in life. The research, spanning six separate studies and over 2,300 participants, challenges decades of conventional wisdom about what truly underpins psychological well-being and offers actionable insights for fostering resilience, both globally and here in Thailand.

For many years, psychology has positioned hope chiefly as wishful thinking or simply a cognitive tool to help in achieving future goals. However, this new analysis, led by researchers from Mizzou’s Department of Psychological Sciences and supported by a broad international team, reveals that hope functions as a unique, emotional cornerstone capable of enriching life’s meaning beyond fleeting moments of happiness. As shared by the study’s lead researcher, now a postdoctoral scholar at Duke University, “Our research shifts the perspective on hope from merely a cognitive process related to goal attainment to recognizing it as a vital emotional experience that enriches life’s meaning.” (Neuroscience News)