#Hormones

A growing body of research highlights a clear link between excess belly fat and disruptions in male hormones, sexual health, and fertility. As obesity rises globally and in Asia—including Thailand—doctors warn that abdominal adiposity is more than a cosmetic issue. Endocrinologists emphasize that fat around the waist acts like an endocrine organ, potentially lowering testosterone and affecting overall vitality.

This matters for Thailand, where national surveys show rising overweight and obesity among men, especially in Bangkok and Chiang Mai. Cultural norms have long equated weight gain with prosperity, but recent evidence reframes belly fat as a health risk with real consequences for men’s bodies and families.

Popular health trends recently have seen a surge in interest in so-called “cortisol bellies” and “cortisol faces,” fueled by viral social media posts and a spike in online searches for cortisol-related health advice. These buzzwords, while catchy, attempt to simplify the highly complex biological processes behind how our bodies respond to chronic stress—sometimes sparking unnecessary worry among Thai and global audiences.

Cortisol, often dubbed the “stress hormone,” is produced by the adrenal glands and plays a critical role in helping the body respond to stress. When stress levels rise, so does the production of cortisol, which can affect multiple body systems—regulating metabolism, controlling blood sugar, influencing immune responses, and aiding in fat storage. According to a recent report by the National Post, online searches for information on cortisol, its “trigger foods,” and supposed “cortisol detoxes” have climbed dramatically in the past year, reflecting the growing anxiety about how stress hormones may visibly influence appearance and health (MSN).

A surge in online interest has fueled claims about “cortisol bellies” and “cortisol faces.” Viral posts and trending searches can magnify misinformation. For Thai audiences, it’s vital to separate catchy terms from solid science and consider how stress, lifestyle, and genetics shape health.

Cortisol is often called the “stress hormone.” It helps the body respond to stress and affects several systems, including metabolism, blood sugar, immune function, and fat storage. Data from recent health reporting shows that curiosity about cortisol, “trigger foods,” and supposed “cortisol detoxes” has risen sharply, reflecting anxiety about how stress might influence appearance and health.

In Thailand and around the world, birth control pills are more than pregnancy prevention. They help manage acne, painful periods, and hormonal imbalances. As discussions about relationships and sexuality grow more open among Thai youth, a popular question emerges: can hormonal contraception alter who you find attractive or even affect the bond with your partner? Experts and recent research offer nuanced insights into whether pills can influence attraction or spark “loss of love.”

For decades, millions of women in Thailand and around the world have relied on birth control pills (“ยาคุมกำเนิด”) not just to prevent pregnancy, but also to help manage acne, painful periods, and hormonal imbalances. But as more young Thais engage in open conversations about relationships and sexuality, an intriguing urban legend has gained traction online: could the pill secretly shape not just your menstrual cycle, but also your feelings towards your romantic partner? Recent expert commentary and scientific research—together with lived experiences—shed light on whether hormonal contraceptives can actually influence who you find attractive or even cause you to fall “out of love” with your partner.