Rethinking Screen Health: Addiction, Not Just Time Spent, Linked to Higher Mental Health Risks in Thai Youth
A new JAMA study is reshaping how parents and educators view digital use among Thailand’s youth. The research emphasizes screen addiction—patterns of compulsive, uncontrolled technology use—over total hours spent online. It finds that addictive behaviors correlate more strongly with depression, anxiety, and suicidal thoughts than simply counting screen minutes.
As Thai children increasingly engage with social media, smartphones, and online games, the takeaway for families and schools is clear: ask why and how they use devices, not just how long. Research indicates that the quality and function of use matter more for mental wellbeing than quantity alone. This perspective aligns with broader concerns in Thailand where digital platforms are deeply embedded in daily life.