#Joyprocrastination

Thai readers may be accustomed to hearing about procrastination as a barrier to productivity, a stumbling block that keeps us from finishing work or tackling tedious chores. But a freshly published study in the journal PNAS Nexus uncovers a surprising new face of the problem: we often procrastinate not only on what we dread, but on the enjoyable experiences that bring us happiness. According to behavioral science researchers, the longer we put off joyful activities—whether catching up with friends, savoring a special meal, or exploring a local attraction—the more likely it is that we will keep delaying, missing out on immediate happiness and emotional fulfillment (Washington Post).