#Kale

Green superfood powders, rich in kale, spinach, and matcha, are enjoying a remarkable global resurgence, finding their way into everything from smoothies to traditional wellness practices. Marketed as a shortcut to vibrant health and endless energy, these emerald blends promise to bridge the gap between ancient herbal wisdom and the fast-paced lifestyles of today’s health-conscious consumers. But do their purported benefits withstand scientific scrutiny? Let’s explore how these iconic greens traveled from traditional remedies to modern supplement aisles – and what science really says about their power.