#LArginine

Seeking ways to enhance intimacy, more Thais are exploring the role of dietary supplements in improving sexual health. According to a recent article published by EatingWell, health experts have identified four notable supplements—vitamin D, ashwagandha, nicotinamide riboside (NR), and L-arginine—as potential boosters for libido and sexual function. As Thailand, like much of the world, experiences increased conversation about sexual wellness and holistic health, understanding the evidence and context around these supplements is especially timely (EatingWell).