#Libido

A recent breakthrough study, published in the journal Cell Metabolism, has identified an unexpected benefit of intermittent fasting: it can revitalize sexual behavior in aging male mice by reshaping the very chemicals in their brains that govern libido. With significant implications for how dietary patterns may influence aging and sexual health, the findings have sparked interest among aging populations worldwide, including Thai communities seeking ways to preserve well-being into later life (PsyPost).

Seeking ways to enhance intimacy, more Thais are exploring the role of dietary supplements in improving sexual health. According to a recent article published by EatingWell, health experts have identified four notable supplements—vitamin D, ashwagandha, nicotinamide riboside (NR), and L-arginine—as potential boosters for libido and sexual function. As Thailand, like much of the world, experiences increased conversation about sexual wellness and holistic health, understanding the evidence and context around these supplements is especially timely (EatingWell).