Licorice’s Sweet Truth: Thai Perspectives on Glycyrrhiza glabra in Modern Health
Licorice root, known in Thai medicine as ชะเอมเทศ, has long held a treasured place in traditional Thai and Chinese herbalism. Sweet to the tongue but potent in effect, it remains common in Thai households for coughs, ulcers, and digestive comfort. This revision examines how ancient beliefs align with contemporary science, and what Thai readers should consider when incorporating licorice into wellness routines.
In Thai traditional medicine, ชะเอมเทศ is valued not only for its sweetness but for soothing and balancing the body. Practitioners have used the root and underground stem as an expectorant, demulcent, and general tonic to support respiratory and digestive health. The idea of cooling and moisturizing the body harmonizes with holistic Thai and Chinese concepts of internal balance. Beyond Thailand, licorice has deep roots in traditional Chinese medicine as a harmonizing agent in formulas that often include multiple herbs.