#Liver

Supplements are often viewed in Thailand as convenient boosters for health, promising better skin, stronger muscles, or a shield against illness. But new research and warnings compiled by international health authorities show that misusing these products—often unwittingly—can quietly damage vital organs such as the liver and kidneys, with consequences that may only become apparent after years of harm (Times of India). As dietary supplement use grows across Thailand—especially among urban consumers, fitness enthusiasts, and the elderly—it is essential for the public to understand the hidden risks behind the glossy marketing claims.

Supplements remain popular in Thailand as quick wellness boosts—from brighter skin to better workouts. New research and warnings from international health authorities show that misuse, even if unintended, can quietly harm the liver and kidneys, with effects that may take years to appear. As supplement use rises among urban residents, fitness enthusiasts, and seniors, readers deserve clear guidance on the hidden risks behind glossy marketing.

In a fast-paced society, many view pills as shortcuts to well-being. Herbal products such as comfrey, kava, and high-dose green tea extracts are marketed as natural solutions. Yet scientific reviews increasingly link some herbal supplements to liver injury. Data from independent studies indicate green tea extracts can contribute to liver damage even in seemingly healthy individuals, underscoring the need for caution.

A striking revelation has emerged from a study published in 2024, identifying six commonly consumed herbal supplements linked to potential liver damage. As highlighted by a recent AARP article, these supplements include Ashwagandha, Black Cohosh, Garcinia Cambogia, Green Tea Extract, Red Yeast Rice, and Turmeric/Curcumin. While these botanicals are often praised for their purported health benefits, their association with liver toxicity raises significant health alarms, especially for older adults who are frequent users of such products.

A 2024 study has raised red flags about six widely used herbal supplements that may threaten liver health. Research cited by health journalists notes Ashwagandha, Black Cohosh, Garcinia Cambogia, Green Tea Extract, Red Yeast Rice, and Turmeric/Curcumin as supplements linked to possible liver injury. While many shoppers praise these botanicals for wellness benefits, medical experts warn of potential toxicity, especially among older adults who may metabolize substances differently.

Data from the Drug-Induced Liver Injury Network show a substantial portion of the population has tried liver-active botanicals within a short period, underscoring the importance of cautious use. Experts highlight that the liver filters ingested compounds, and when toxins accumulate or interact with age-related changes, the risk of serious liver injury or failure increases. As noted by clinicians at respected medical centers, liver health is a critical consideration for anyone taking supplements.

A new health advisory warns that some widely used herbal supplements can harm the liver, especially among older adults who take them for joint pain or general well-being. While these products are marketed as natural solutions, they can provoke serious liver reactions that may progress to liver failure in rare cases.

The JAMA Network Open study from 2024 identifies six botanicals most often linked to liver toxicity: Ashwagandha, Black Cohosh, Garcinia Cambogia, Green Tea Extract, Red Yeast Rice, and Turmeric/Curcumin. The research notes that middle-aged and older adults are particularly at risk because aging can alter how the liver processes substances, increasing susceptibility to adverse effects.