#Loneliness

The rapid advancement of artificial intelligence (AI) is not only transforming industries and daily life but is also poised to tackle one of humanity’s most persistent social issues: loneliness. Recent developments, as highlighted in a feature by The New Yorker, suggest that AI may soon be capable of providing companionship that is emotionally sophisticated and available at any time—an evolution that both excites technologists and worries experts in human well-being (The New Yorker). As these innovations draw nearer to mainstream adoption, Thai society must grapple with both the promises and perils of outsourcing human connection to machines.

A new psychological study has found that feelings of loneliness lead to a significant rise in television viewing among older women, but not among their male counterparts — a finding that may help clarify gender differences in coping mechanisms during aging. The insight, most recently highlighted and discussed by PsyPost, resonates particularly as Thailand faces the challenges of a rapidly aging population and shifting family structures PsyPost Report.

As Thai society transitions to an “aging society”, with the proportion of people aged 60 and above set to comprise 30% of the population by 2035 according to the National Statistical Office of Thailand, understanding the differing ways in which older adults manage loneliness is crucial. The latest research puts a spotlight on the unique vulnerabilities experienced by older women, who are more likely to live alone due to greater life expectancies and often face reduced social support, especially in urban environments where extended family living arrangements are declining National Statistical Office and Bangkok Post coverage.

A growing body of research is shining a spotlight on a deeply personal yet widely shared experience among new mothers—postpartum loneliness. While the joys and challenges of infancy are often discussed openly, the profound sense of isolation that can affect new mothers remains largely unspoken, despite its significant impact on mothers, families, and society as a whole.

For years, the narrative surrounding new motherhood has focused on physical recovery, infant care, and the balance between work and family. However, emerging studies and first-person accounts, such as the insights from a recent feature by Kara Kennedy in the Daily Mail, are revealing that loneliness is an underappreciated but critical factor affecting the wellbeing of new mothers. This isolation—often heightened by lifestyle changes, disrupted sleep, and societal expectations—can contribute to mental health challenges, including postpartum depression and anxiety, as emphasized by several recent studies (source).

As Thailand’s society becomes increasingly aware of mental health challenges, especially post-pandemic, many are grappling with the often unseen social costs of depression. Recent global research and lived experiences—like that described in Slate’s recent advice column about a decade-old friendship tested by one friend’s withdrawal and history of depression—highlight a growing dilemma: when a person’s struggle with a common illness like depression begins to erode the very bonds that once provided support and joy, what are friends to do? slate.com

A growing body of research reveals that chronic loneliness carries health risks as severe as smoking up to 15 cigarettes a day, underscoring the urgent need for adults—both in Thailand and worldwide—to prioritize building and maintaining friendships. While many think of catching up over Line chats or enjoying a meal alone as harmless routines, experts warn that ongoing social isolation can lead to serious health consequences, including increased stress, high blood pressure, and even premature death. As modern lifestyles and convenience technologies further reduce spontaneous social encounters, psychologists and relational health experts are offering practical advice for combating adult loneliness and creating meaningful, lasting connections.

A wave of groundbreaking research has found that reading fiction can significantly alleviate feelings of loneliness and foster brain health—offering a potent, low-cost remedy to a growing problem among Thais of all ages. With isolation surging in both urban and rural communities, health experts encourage a return to the much-loved tradition of reading stories, not just for entertainment but as a powerful tool for mental and social wellbeing.

The modern loneliness epidemic, recently highlighted by global leaders and the World Health Organization, is now recognized as a crisis affecting 25% of older adults and up to 15% of adolescents worldwide, with Thailand seeing parallel trends driven by urbanization, changing family structures, and the rise of digital lifestyles (psypost.org). While AI-enabled chatbots and social media often promise companionship, experts caution that these virtual solutions can never replace meaningful human connection. As such, recent studies are putting a fresh spotlight on the social and psychological benefits of reading fiction.

A recent study has turned prevailing assumptions about parenting on their head, revealing that fathers are experiencing higher levels of loneliness, overwhelming pressures, and emotional stress compared to mothers—a trend that challenges longstanding social narratives and has critical implications for families in Thailand and globally. According to new research summarised in El Adelantado de Segovia, comprehensive nationwide surveys conducted in the United States highlight that American fathers are struggling with deeper feelings of isolation and heavier emotional strain than their female counterparts, shining a light on a frequently overlooked aspect of the modern parenting experience.

In a finding that upends years of public health messaging, a new international study has found that loneliness among older adults receiving home care may actually be associated with longer survival, not premature death as previously feared. The research, which tracked nearly 400,000 seniors in Canada, Finland, and New Zealand, revealed that those who reported feeling lonely were significantly less likely to die within a year than their non-lonely peers—challenging a core assumption at the heart of global aging and public health policy (studyfinds.org).

A new wave of research is challenging long-held assumptions about parental stress, revealing that fathers are experiencing deeper loneliness, greater overwhelm, and heavier emotional strain than mothers—a finding that carries profound significance for families in Thailand and around the world. According to two newly released nationwide surveys conducted in the United States, the emotional burdens shouldered by fathers have largely gone unnoticed, yet they are increasingly coming to the fore as societies reevaluate gender roles and family dynamics (eladelantado.com).

Early experiences of social exclusion may have far-reaching consequences on individuals’ psychological wellbeing and future personality development, according to new research reported by PsyPost. The study, which investigates the knock-on effects of childhood social rejection, reveals that not only does exclusion increase loneliness, but it is also linked to a rise in characteristics known collectively as the “Dark Triad”: narcissism, Machiavellianism, and psychopathy. These findings could have significant implications for educators, parents, and policymakers in Thailand, where social harmony and group integration are held in high cultural regard.

A wave, a smile, or even a brief exchange of small talk with a stranger on the BTS might seem trivial, but new research underscores how such acts of “psychological generosity” can be transformative—both for ourselves and for Thai society. According to a new article by Professor Linda R. Tropp, published recently in The Conversation (theconversation.com), these tiny social behaviors—like making eye contact or greeting strangers—do much more than oil the wheels of polite society. They offer profound benefits to our psychological well-being, strengthen community ties, and help combat the creeping epidemic of loneliness, an issue not only facing the West but increasingly relevant here in Thailand’s bustling urban centres.

A provocative new wave of research is challenging a long-standing assumption: that living without friends is synonymous with loneliness and emotional distress. In a world shaped by social media, “connection” is celebrated as vital for human happiness, yet a recent study published in the Canadian Review of Sociology reveals a far more nuanced reality—some people with few or no friends are, in fact, content, even thriving in their solitude. This finding, highlighted by Psychology Today and echoed in multiple news reports and scholarly discussions, encourages Thai readers to critically reconsider both personal and cultural beliefs about friendship and fulfillment (Psychology Today; Wiley; CTV News Atlantic).

A groundbreaking new study has revealed that nostalgic memories, once cherished for their sweet emotional comfort, become increasingly bittersweet as time passes. This research, published in the journal Cognition & Emotion, challenges commonly held beliefs about nostalgia and sheds light on how our feelings about the past evolve – a finding with deep resonance for Thai society, where memories of childhood, university, and cultural festivals are often deeply revered (PsyPost).

Recent research in social psychology is shedding new light on the powerful yet often overlooked social benefits of simple acts like making eye contact and engaging in small talk with strangers. At a time when loneliness and social disconnection are on the rise worldwide—including in Thailand—experts suggest that these small gestures are not merely polite, but serve as “psychological generosity” with tangible benefits for both individuals and society as a whole. The insights, published in The Conversation by a professor of social psychology, challenge the prevailing trends of tech-induced social withdrawal and make a compelling case for a renewed focus on everyday human connection in public spaces (The Conversation).

A major new study from the University of Oxford finds that loneliness is not just a matter of feeling isolated—it actually hurts the health of the poor more than the wealthy, even when both groups spend similar amounts of time socializing. Surveying over 24,500 people across 20 European countries, researchers discovered that nearly half of low-income individuals reported feeling lonely, versus just 15% of their high-income peers. Most strikingly, these lonely, low-income individuals experienced far higher rates of pain, fatigue, and low mood—a so-called “defensive symptom cluster”—with social relationships providing the strongest relief for those at the economic margins Neuroscience News.

A major new study from Oxford University has uncovered compelling evidence that loneliness inflicts a much harsher toll on mental and physical health among people living in poverty compared to their more affluent peers—even when both groups report similar levels of social interaction. This landmark research, surveying more than 24,500 people across 20 European countries, shines a spotlight on the intertwined effects of financial hardship, social isolation, and health, with urgent implications for communities in Thailand and globally.

Recent international research has spotlighted a growing crisis of loneliness among young men in the United States, with a scale and gender disparity that stands out even among wealthier Western countries. According to aggregated data from 2023 and 2024 by Gallup, one in four American men aged 15 to 34 reported feeling lonely “a lot” of the previous day—significantly higher than both the national average (18%) and the rate among young American women (also 18%) (Gallup; UPI; Fortune). Experts warn that these findings suggest not only a deepening emotional health problem among U.S. young men, but also an exceptional pattern rarely mirrored elsewhere in the developed world.

A growing body of research is spotlighting a powerful and affordable remedy for loneliness—reading fiction. Recent studies summarized in a report from The Conversation and featured by Neuroscience News suggest that immersing oneself in stories not only fuels empathy but meaningfully combats social isolation and even holds protective benefits for the brain. This news arrives as digital solutions like AI companions and chatbots are being marketed as fixes for the world’s growing loneliness epidemic, but experts caution that these technological remedies cannot replace the deep social and cognitive nourishment provided by reading.

A groundbreaking study published in BMC Geriatrics highlights the intricate web connecting physical exercise, frailty, depression, and loneliness among older adults—a topic of urgent relevance as Thailand’s population rapidly ages. This latest research finds that regular physical activity not only diminishes feelings of isolation but does so by mediating both physical frailty and depressive symptoms, offering hope for millions seeking to age with dignity and connection (BMC Geriatrics).

Loneliness is widely recognized as a severe public health issue among older adults. Defined as a distressing emotional state arising from a perceived lack of meaningful social bonds, chronic loneliness is linked to higher rates of physical and mental health problems, including hypertension, depression, and even elevated mortality (BMC Geriatrics). In the Thai context, where family and communal ties are traditionally considered bedrocks of wellbeing, the cracks showing in these supports due to urbanization, migration, and shifting social structures intensify the risks.

A wave of recent research is transforming how the world—and Thailand—views the dangers of social isolation. According to leading experts and new studies, living in prolonged social isolation can be as detrimental to human health as smoking a pack of cigarettes each day, elevating the threat to a global public health priority. This comparison, once surprising, is now backed by a growing body of research and calls for urgent public action to address an emerging epidemic affecting millions.

A recent opinion piece from The Oregonian by columnist Lizzy Acker has sparked renewed discussion regarding family priorities in parenting, analyzing whether “compulsory family time” should trump traditional childhood activities—specifically, attending kids’ birthday parties. The debate, drawn into public view by a parenting influencer’s declaration of a family policy against weekend party attendance, holds wide-ranging implications for Thai parents and families navigating cultural, social, and emotional priorities for their children.

A viral question on social media—do parents have fewer friends than people without kids?—has set off a nationwide debate and inspired fresh research into how parenthood impacts adult friendships. Recent reports and expert insights reveal that while parents don’t necessarily “lose” friends, the dynamics, quality, and expectations of adult relationships undergo substantial changes once children arrive. This growing body of research and real-life testimony, which has resonated with many Thai parents and would-be parents, underscores the broader social implications of Thailand’s shifting family structures and the urgent need for supportive communities in the face of urbanization and changing lifestyles (TODAY.com, The Cut, Mother.ly).

In a groundbreaking study published in Epidemiology and Psychiatric Sciences, researchers have found that individuals who experience social disconnectedness face significantly higher risks of various medical conditions. This study, conducted by Lisbeth Mølgaard Laustsen and colleagues, reveals that loneliness, social isolation, and lack of social support—the three core measures of social disconnectedness—are linked to an increase in illnesses, impacting almost all major health categories (source).

This research is critical for Thai readers who can draw parallels with societal changes in Thailand, where urbanization often leads to reduced family time and a potential for increased social isolation. The study, utilizing data from the Danish National Health Survey, covered 162,604 participants and assessed social connections using tools like the Three-Item Loneliness Scale. The findings indicate that lonely individuals were at greater risk across 11 medical conditions, notably mental disorders and dementia, with loneliness being more influential than social isolation or low social support.

A groundbreaking study from Denmark suggests that loneliness and social isolation might significantly elevate the risk of various medical conditions, highlighting an often-overlooked factor in public health. Published in Epidemiology and Psychiatric Sciences, this research found that individuals experiencing social disconnection faced higher risks across 11 different categories of illnesses, with mental disorders being the most prevalent.

The profound implications of this study resonate worldwide, including in Thailand, where the dynamics of family and community are pivotal yet increasingly strained by societal shifts. Traditionally, Thai culture emphasizes collective living, with family units offering significant support. However, urban migration and lifestyle changes are leading more people into loneliness—a factor now confirmed to impact health negatively.