#Loneliness

Early experiences of social exclusion may have far-reaching consequences on individuals’ psychological wellbeing and future personality development, according to new research reported by PsyPost. The study, which investigates the knock-on effects of childhood social rejection, reveals that not only does exclusion increase loneliness, but it is also linked to a rise in characteristics known collectively as the “Dark Triad”: narcissism, Machiavellianism, and psychopathy. These findings could have significant implications for educators, parents, and policymakers in Thailand, where social harmony and group integration are held in high cultural regard.

A wave, a smile, or even a brief exchange of small talk with a stranger on the BTS might seem trivial, but new research underscores how such acts of “psychological generosity” can be transformative—both for ourselves and for Thai society. According to a new article by Professor Linda R. Tropp, published recently in The Conversation (theconversation.com), these tiny social behaviors—like making eye contact or greeting strangers—do much more than oil the wheels of polite society. They offer profound benefits to our psychological well-being, strengthen community ties, and help combat the creeping epidemic of loneliness, an issue not only facing the West but increasingly relevant here in Thailand’s bustling urban centres.

A provocative new wave of research is challenging a long-standing assumption: that living without friends is synonymous with loneliness and emotional distress. In a world shaped by social media, “connection” is celebrated as vital for human happiness, yet a recent study published in the Canadian Review of Sociology reveals a far more nuanced reality—some people with few or no friends are, in fact, content, even thriving in their solitude. This finding, highlighted by Psychology Today and echoed in multiple news reports and scholarly discussions, encourages Thai readers to critically reconsider both personal and cultural beliefs about friendship and fulfillment (Psychology Today; Wiley; CTV News Atlantic).

A groundbreaking new study has revealed that nostalgic memories, once cherished for their sweet emotional comfort, become increasingly bittersweet as time passes. This research, published in the journal Cognition & Emotion, challenges commonly held beliefs about nostalgia and sheds light on how our feelings about the past evolve – a finding with deep resonance for Thai society, where memories of childhood, university, and cultural festivals are often deeply revered (PsyPost).

Recent research in social psychology is shedding new light on the powerful yet often overlooked social benefits of simple acts like making eye contact and engaging in small talk with strangers. At a time when loneliness and social disconnection are on the rise worldwide—including in Thailand—experts suggest that these small gestures are not merely polite, but serve as “psychological generosity” with tangible benefits for both individuals and society as a whole. The insights, published in The Conversation by a professor of social psychology, challenge the prevailing trends of tech-induced social withdrawal and make a compelling case for a renewed focus on everyday human connection in public spaces (The Conversation).

A major new study from the University of Oxford finds that loneliness is not just a matter of feeling isolated—it actually hurts the health of the poor more than the wealthy, even when both groups spend similar amounts of time socializing. Surveying over 24,500 people across 20 European countries, researchers discovered that nearly half of low-income individuals reported feeling lonely, versus just 15% of their high-income peers. Most strikingly, these lonely, low-income individuals experienced far higher rates of pain, fatigue, and low mood—a so-called “defensive symptom cluster”—with social relationships providing the strongest relief for those at the economic margins Neuroscience News.

A major new study from Oxford University has uncovered compelling evidence that loneliness inflicts a much harsher toll on mental and physical health among people living in poverty compared to their more affluent peers—even when both groups report similar levels of social interaction. This landmark research, surveying more than 24,500 people across 20 European countries, shines a spotlight on the intertwined effects of financial hardship, social isolation, and health, with urgent implications for communities in Thailand and globally.

Recent international research has spotlighted a growing crisis of loneliness among young men in the United States, with a scale and gender disparity that stands out even among wealthier Western countries. According to aggregated data from 2023 and 2024 by Gallup, one in four American men aged 15 to 34 reported feeling lonely “a lot” of the previous day—significantly higher than both the national average (18%) and the rate among young American women (also 18%) (Gallup; UPI; Fortune). Experts warn that these findings suggest not only a deepening emotional health problem among U.S. young men, but also an exceptional pattern rarely mirrored elsewhere in the developed world.

A growing body of research is spotlighting a powerful and affordable remedy for loneliness—reading fiction. Recent studies summarized in a report from The Conversation and featured by Neuroscience News suggest that immersing oneself in stories not only fuels empathy but meaningfully combats social isolation and even holds protective benefits for the brain. This news arrives as digital solutions like AI companions and chatbots are being marketed as fixes for the world’s growing loneliness epidemic, but experts caution that these technological remedies cannot replace the deep social and cognitive nourishment provided by reading.

A groundbreaking study published in BMC Geriatrics highlights the intricate web connecting physical exercise, frailty, depression, and loneliness among older adults—a topic of urgent relevance as Thailand’s population rapidly ages. This latest research finds that regular physical activity not only diminishes feelings of isolation but does so by mediating both physical frailty and depressive symptoms, offering hope for millions seeking to age with dignity and connection (BMC Geriatrics).

Loneliness is widely recognized as a severe public health issue among older adults. Defined as a distressing emotional state arising from a perceived lack of meaningful social bonds, chronic loneliness is linked to higher rates of physical and mental health problems, including hypertension, depression, and even elevated mortality (BMC Geriatrics). In the Thai context, where family and communal ties are traditionally considered bedrocks of wellbeing, the cracks showing in these supports due to urbanization, migration, and shifting social structures intensify the risks.

A wave of recent research is transforming how the world—and Thailand—views the dangers of social isolation. According to leading experts and new studies, living in prolonged social isolation can be as detrimental to human health as smoking a pack of cigarettes each day, elevating the threat to a global public health priority. This comparison, once surprising, is now backed by a growing body of research and calls for urgent public action to address an emerging epidemic affecting millions.

A recent opinion piece from The Oregonian by columnist Lizzy Acker has sparked renewed discussion regarding family priorities in parenting, analyzing whether “compulsory family time” should trump traditional childhood activities—specifically, attending kids’ birthday parties. The debate, drawn into public view by a parenting influencer’s declaration of a family policy against weekend party attendance, holds wide-ranging implications for Thai parents and families navigating cultural, social, and emotional priorities for their children.

A viral question on social media—do parents have fewer friends than people without kids?—has set off a nationwide debate and inspired fresh research into how parenthood impacts adult friendships. Recent reports and expert insights reveal that while parents don’t necessarily “lose” friends, the dynamics, quality, and expectations of adult relationships undergo substantial changes once children arrive. This growing body of research and real-life testimony, which has resonated with many Thai parents and would-be parents, underscores the broader social implications of Thailand’s shifting family structures and the urgent need for supportive communities in the face of urbanization and changing lifestyles (TODAY.com, The Cut, Mother.ly).

In a groundbreaking study published in Epidemiology and Psychiatric Sciences, researchers have found that individuals who experience social disconnectedness face significantly higher risks of various medical conditions. This study, conducted by Lisbeth Mølgaard Laustsen and colleagues, reveals that loneliness, social isolation, and lack of social support—the three core measures of social disconnectedness—are linked to an increase in illnesses, impacting almost all major health categories (source).

This research is critical for Thai readers who can draw parallels with societal changes in Thailand, where urbanization often leads to reduced family time and a potential for increased social isolation. The study, utilizing data from the Danish National Health Survey, covered 162,604 participants and assessed social connections using tools like the Three-Item Loneliness Scale. The findings indicate that lonely individuals were at greater risk across 11 medical conditions, notably mental disorders and dementia, with loneliness being more influential than social isolation or low social support.

A groundbreaking study from Denmark suggests that loneliness and social isolation might significantly elevate the risk of various medical conditions, highlighting an often-overlooked factor in public health. Published in Epidemiology and Psychiatric Sciences, this research found that individuals experiencing social disconnection faced higher risks across 11 different categories of illnesses, with mental disorders being the most prevalent.

The profound implications of this study resonate worldwide, including in Thailand, where the dynamics of family and community are pivotal yet increasingly strained by societal shifts. Traditionally, Thai culture emphasizes collective living, with family units offering significant support. However, urban migration and lifestyle changes are leading more people into loneliness—a factor now confirmed to impact health negatively.