Rising Omega-3 Deficiency a Global Health Concern, Say Scientists
A recent analysis by leading nutrition researchers has sounded an alarm about a growing deficiency of omega-3 fatty acids worldwide, a shift that experts warn may have broad and potentially lasting consequences for public health. With more than 85% of surveyed populations now failing to meet recommended omega-3 intake, researchers say modern diets, environmental change, and ocean pollution have dramatically undermined access to this essential nutrient (Earth.com).
Omega-3 fatty acids—long heralded for their roles in heart, brain, and eye health—are a cornerstone of a balanced human diet. For Thai readers, who live in a nation rich in seafood traditions, these findings raise new questions about the sustainability of trusted food sources and the best strategies to promote lifelong wellbeing. Nutrition scientists highlight omega-3 as crucial to preventing cardiovascular disease, supporting memory and mood, and facilitating the healthy function of cells throughout the body. According to a research scientist with Case Western Reserve University’s Department of Population and Quantitative Health Sciences, “This has serious and widespread health implications.”