#Medicalmyths

A growing number of Thai women are choosing to skip their periods for months or years by using continuous birth control. New research and expert interviews show that this approach is safe and effective when medically supervised. This view counters myths circulating on social platforms. The scientific consensus now is clear: continuous hormonal contraception does not pose long‑term health risks and does not cause infertility.

Traditionally, the monthly bleed has been seen as a sign of normal reproductive health. A recent feature by a major outlet explains that hormonal birth control can be used with or without a withdrawal bleed. Pills, injections, implants, and rings can be taken in a way that avoids the placebo week. Leading obstetricians emphasize that there is no medical necessity for a period when using hormonal contraceptives. Their experience from decades of practice lends substantial credibility to these findings.

Popular health trends recently have seen a surge in interest in so-called “cortisol bellies” and “cortisol faces,” fueled by viral social media posts and a spike in online searches for cortisol-related health advice. These buzzwords, while catchy, attempt to simplify the highly complex biological processes behind how our bodies respond to chronic stress—sometimes sparking unnecessary worry among Thai and global audiences.

Cortisol, often dubbed the “stress hormone,” is produced by the adrenal glands and plays a critical role in helping the body respond to stress. When stress levels rise, so does the production of cortisol, which can affect multiple body systems—regulating metabolism, controlling blood sugar, influencing immune responses, and aiding in fat storage. According to a recent report by the National Post, online searches for information on cortisol, its “trigger foods,” and supposed “cortisol detoxes” have climbed dramatically in the past year, reflecting the growing anxiety about how stress hormones may visibly influence appearance and health (MSN).

A surge in online interest has fueled claims about “cortisol bellies” and “cortisol faces.” Viral posts and trending searches can magnify misinformation. For Thai audiences, it’s vital to separate catchy terms from solid science and consider how stress, lifestyle, and genetics shape health.

Cortisol is often called the “stress hormone.” It helps the body respond to stress and affects several systems, including metabolism, blood sugar, immune function, and fat storage. Data from recent health reporting shows that curiosity about cortisol, “trigger foods,” and supposed “cortisol detoxes” has risen sharply, reflecting anxiety about how stress might influence appearance and health.