#MedicinalPlants

For centuries, Borapet (Tinospora crispa)—also known in different Thai regions as khruea khao ho, chong ching, or jetamoon yam—has twined its bitter stems through local gardens, folk medicine chests, and herbal lore across Thailand and Southeast Asia. Praised by elders for its invigorating and cooling qualities, Borapet has long been a household staple for treating a perplexing range of ailments: from fevers and diabetes to wound healing and indigestion. Today, as modern science turns its gaze toward ancient remedies, Borapet’s reputation as a local panacea is receiving fresh scrutiny—and, in some cases, careful scientific validation.

Under a bright canopy of yellow blooms, Cassia fistula—known in Thai as Khun or Chaiyaphruek and celebrated as the national flower—remains a powerful symbol of prosperity, renewal, and royal heritage. The tree’s golden blossoms announce Songkran, Thailand’s Buddhist New Year, while traditional healers have long dried the sweet pulp inside ripe pods for cleansing and digestive support. Today, scientific inquiry sits at the crossroads of heritage and pharmacological promise, revisiting age-old beliefs with modern methods.

Across Thai fields, the bright yellow blooms and curved pods of chùm hèt thai (ชุมเห็ดไทย) are a common sight. Cassia tora L. has long been a staple in Thai traditional medicine and cuisine. Its seeds are valued for healing properties and practical uses in uncertain times. Today, ancient wisdom meets modern science as Cassia tora becomes a focus of pharmacology, offering potential remedies once found only in folk knowledge. The plant stands as a living bridge between tradition and discovery.

Across Thailand’s fields and paddy dykes, the bright yellow flowers and curved pods of chùm hèt thai (ชุมเห็ดไทย) are as familiar as rainfall. Known by a host of regional names—chùm hèt khaw kwai, prom dan, lep muean noi—this modest herb, scientifically called Cassia tora L., is one of Thailand’s most enduring and cross-cultural medicinal plants. For centuries it has been woven into Thai traditional medicine and culinary life, its seeds valued not only for gentle healing properties but for their adaptability in times of need. Today, ancient wisdom is meeting global science, as Cassia tora emerges as a focus of modern pharmacology, promising remedies for ailments once treated only with resourceful folk knowledge. The story of Cassia tora is one of both change and continuity—a botanical bridge between tradition and discovery.

Dibua, the jade-green sprout inside sacred lotus seeds, has long been part of Thai folk healing. As science explores plant-based remedies, this ancient treasure is gaining attention for potential health benefits. This piece traces Dibua’s journey from temple ponds and family kitchens to laboratories and journals, while grounding its relevance for Thai readers today.

In Thai culture, the sacred lotus (Nelumbo nucifera) holds a revered place in daily life, religion, and cuisine. The seeds, flowers, and roots symbolize purity and spiritual growth, and their healing uses span generations. The plumule—Dibua—has traditionally been brewed into teas and blended into mixtures to calm the mind, support sleep, and promote cardiovascular wellness. Thai herbal manuals describe Dibua as cooling and bitter, with properties that may ease restlessness, reduce internal heat, and potentially aid heart health. Data summarized by Thai health guides show this plant is used for insomnia relief, calming agitation, and fever management, often without formal medical oversight.

Nestled under a canopy of vivid yellow blossoms, Cassia fistula — known in Thailand as Khun, Chaiyaphruek, or the “golden shower tree” — graces streets and temple grounds, capturing the nation’s reverence as both regal symbol and herbal remedy. Throughout history, the flesh of its ripe pods has woven itself into folk medicine traditions, yet only recently has science begun to illuminate the truths behind the beliefs. Today, Cassia fistula stands at a vibrant crossroad: a living testament to Thailand’s healing heritage and an emerging field of pharmacological promise.

For generations, the people of Thailand and other Asian cultures have cherished “Dibua”—the tiny, jade-green sprouts hidden inside the seeds of the sacred lotus (Nelumbo nucifera)—for their healing power, symbolic value, and distinctive place in folk remedies. Now, as modern science shines new light on this ancient botanical treasure, health enthusiasts and researchers alike are rediscovering its vital intersection of tradition and research. What story do these delicate sprouts tell, and how do their uses today connect with the wisdom of the past? Join us as we trace the journey of Dibua from temple ponds and herbalist shelves to international journals and cutting-edge laboratories.

For centuries, krachai, known scientifically as Boesenbergia rotunda and popularly referred to in English as fingerroot or Chinese ginger, has graced Thai kitchens and healing traditions alike. Its gnarled, finger-like rhizomes are instantly recognizable in local markets and essential in dishes such as “khao kluk kapi” and “tom kha pla,” but beneath its culinary fame lies a nuanced medicinal legacy. Today, as interest in natural remedies grows among health-conscious Thais and global consumers, krachai sits at a fascinating crossroads: a living link between ancestral wisdom and the scrutiny of contemporary biomedical research.

Fingerroot, known scientifically as Boesenbergia rotunda and commonly called krachai or Chinese ginger, has long populated Thai kitchens and healing rituals. Its knobby, finger-like rhizomes are a familiar sight in markets and essential in beloved dishes like khao kluk kapi and tom kha pla. Beyond flavor, the root carries a layered medicinal heritage that now sits at the intersection of ancestral wisdom and modern biomedical inquiry.

Cultural roots of krachai reach beyond Thailand, echoing in neighboring Southeast Asian traditions where the plant is used to aid digestion, boost vitality, and serve as a general tonic. In many Thai households, it is also linked to male vitality and overall well-being. Historical use as both a culinary spice and a traditional remedy has helped shape its revered status in local wellness culture.

Krachaidam, a deep violet rhizome native to Thailand, sits at a crossroads between traditional healing and contemporary science. Known scientifically as Kaempferia parviflora, this Zingiberaceae member is often called Thai black ginger or Thai ginseng. Today it attracts global research attention for potential health benefits, while remaining rooted in Thai biodiversity and cultural heritage.

Historically, krachaidam was a staple in Thai traditional medicine. Healers used sliced, dried rhizomes to address digestive issues, inflammation, fatigue, and sexual vitality. In northern and northeastern communities, the plant—also called ขิงทราย, กะแอน, or ระแอน—was believed to fortify trekkers and warriors, helping them endure Thailand’s rugged landscapes. This legacy reflects the plant’s deep cultural meaning and local health beliefs.

Known locally as “กระวานไทย” and scientifically as Amomum krervanh Pierre ex Gagnep, Thai cardamom has held a revered place in Southeast Asian kitchens and apothecaries for centuries. With a pungent aroma and a lineage traced to the Zingiberaceae, or ginger family, this modest spice has been at the core of both Thai culinary arts and traditional medicine. Researchers are now looking beyond its fragrance, finding that ancient Thai wisdom may be holding new answers for 21st-century health challenges. What is the truth behind the folklore, and which claims stand up to rigorous scientific inquiry?

Thai cardamom, known locally as กระวานไทย and scientifically Amomum krervanh, has long been a staple in Southeast Asian kitchens and traditional medicine. Its strong aroma and place in the ginger family have made it a trusted ingredient and remedy for generations. Now researchers are exploring whether ancient wisdom can inform today’s health challenges, while staying mindful of Thai cultural values.

Cardamom is more than a spice; it embodies centuries of healing practices that connect people to the land. In Thai traditional medicine, it is prized for digestive discomforts such as indigestion, bloating, and nausea. Mature fruits and seeds from trees aged four to five years are typically harvested in central and northern Thailand, where varieties known as กระวานขาว and ข่าโคม are cultivated. Rural markets have long sustained demand, reflecting how deeply intertwined health and daily life are in Thai communities.

In the lush forests and fertile soils of Thailand, a deep violet rhizome known locally as “krachaidam” (กระชายดำ) stands at the remarkable crossroads of traditional therapy and modern science. Revered for generations, krachaidam—scientifically identified as Kaempferia parviflora—is much more than a culinary curiosity or folk medicine staple. Today, this member of the Zingiberaceae family, sometimes called “Thai black ginger” or “Thai ginseng,” is stirring global scientific interest for its possible role in human health, bridging ancient wisdom with clinical promise.