#Mental Health

In a groundbreaking study published in Nature Medicine, researchers have identified dietary patterns that significantly influence healthy aging, which is becoming increasingly crucial as the global population ages. The study involved a massive sample size of 105,015 participants monitored over a span of 30 years. The findings underscore the role of diet in achieving not only longevity but also maintaining cognitive, physical, and mental health into the elder years (source).

In a groundbreaking study conducted by researchers at King’s College London, a brain pathway known as the kynurenine pathway is being explored for its potential role in the higher rates of depression observed in teenage girls compared to boys. As reported by Medical Xpress, this study is pivotal in understanding the underlying biological factors that contribute to depression, which affects approximately 280 million people globally.

The significance of this study lies in its focus on adolescence—a developmental stage marked by significant neurological and psychological changes. The research examines how the kynurenine pathway, which processes the amino acid tryptophan into either neuroprotective or neurotoxic chemicals, differs in its operation between male and female adolescents. This research is particularly poignant for Thai adolescents, as mental health awareness grows within the country amidst shifting cultural norms and increasing academic pressures.