#Mentalhealth

A cutting-edge scientific study has unveiled new insights into the neurological roots of lifelong premature ejaculation, suggesting the condition is linked to altered brain activity and imbalances in critical neurotransmitter systems. These findings not only enhance scientific understanding but also carry important implications for millions of men globally, including Thai men, who frequently suffer in silence due to cultural taboos around sexual health (PsyPost).

Premature ejaculation—a condition marked by consistently early climax, often within a minute of sexual activity—affects as many as 3% of men in China and up to 5% of men worldwide, according to the new report. For countless Thai men, the disorder is a source of considerable personal distress, undermining self-esteem and straining intimate relationships. Yet, despite its prevalence, the biological mechanisms underpinning premature ejaculation remain poorly understood, with diagnosis typically reliant upon self-reported symptoms rather than any concrete biological markers (Harvard Health).

A recent scientific investigation has shed light on the brain mechanisms behind lifelong premature ejaculation. The study suggests the condition ties to altered brain activity and imbalances in key neurotransmitter systems. For Thai men and many others facing stigma around sexual health, these insights offer a chance to view the condition as a medical issue with physiological roots rather than a personal failing.

Premature ejaculation is characterized by consistently early climax, often within a minute of sexual activity. Global estimates place its prevalence at a few percent of men, with regional variations. In Thailand, many men endure distress and strained relationships while cultural taboos impede open discussion and access to care. While diagnosis often relies on self-report, researchers hope objective biological markers could eventually support clinical assessment.

A recent breakthrough study is transforming our understanding of depression, revealing that the ways we manage our emotions—not just how we think—hold the key to mood disorders. Researchers using advanced network modeling have mapped out tangled links between cognitive abilities, emotion regulation strategies, and depressive symptoms, suggesting new hope for treatments targeting the heart of the problem: how we handle negative feelings, especially rumination. Their findings, published in the Journal of Affective Disorders, have important implications for Thai mental health professionals and individuals seeking ways to build emotional resilience.

A recent wave of international rankings has put Singapore in the spotlight, designating the city-state as the third happiest city in the world, behind only Copenhagen and Zurich according to the 2025 Happy City Index (CNBC). Yet, this glowing reputation has triggered a complex reaction among Singaporeans themselves, echoing a broader debate across Asia—including Thailand—about what true happiness means in highly structured societies.

Singapore’s strong position on the index, published by the Institute for the Quality of Life, was determined by an extensive assessment across six key categories: citizens’ well-being, governance, environment, economy, health, and mobility. Notably, 2025 marks the first year the index included health in its evaluation—an addition reflecting increased global concerns about physical and mental wellness after the COVID-19 pandemic.

A surge of international rankings has spotlighted Singapore as the third happiest city worldwide, after Copenhagen and Zurich, according to the 2025 Happy City Index. The result has sparked both pride and questions among Singaporeans and across Asia, including Thailand, about what true happiness means in highly organized, fast-changing societies.

The index, published by the Institute for the Quality of Life, evaluates six pillars: citizens’ well-being, governance, environment, economy, health, and mobility. Notably, 2025 is the first year health is included, reflecting rising awareness of physical and mental wellness in a post-pandemic era. While such metrics signal strength in public health, education, safety, and governance, residents on social media wonder about the daily reality behind the numbers: crowded urban life, long work hours, and the high cost of living can dampen perceived happiness even in top-ranked cities.

Children in preteen years who regularly dine with family and spend quality time with parents enjoy longer, healthier sleep than peers caught up in family conflict or glued to screens, according to groundbreaking research presented at the SLEEP 2025 annual meeting. The findings, revealed in a study conducted by a team led by a postdoctoral researcher at SRI International in Menlo Park, California, shine a spotlight on how family dynamics and parental involvement can work as powerful levers to boost sleep health in Thai children aged 9 to 11—a critical stage for growth and development (Neuroscience News).

A new study presented at the SLEEP 2025 conference shows that Thai children aged 9 to 11 sleep better when they eat dinner with family and spend meaningful time with parents. These simple routines appear to be strong predictors of longer, healthier sleep, especially compared with households marked by conflict, distance, or heavy screen use. The research was led by a postdoctoral researcher at SRI International in Menlo Park, California, and analyzed data from nearly 5,000 children.

Artificial intelligence is reshaping a longstanding Thai tradition by bringing fortune-telling into the online age. In Thailand, fortune-telling—locally known as Mor Doo—has long guided decisions on love, career, and business. Now, digital platforms and AI tools are offering quick, personalized readings that blend time-honored beliefs with modern technology, illustrating both continuity and change in how Thais seek certainty in an uncertain world.

This shift resonates strongly with younger readers. A Bangkok resident who goes by the nickname “Whan” turned to ChatGPT for guidance about her relationship after deciding the traditional session was too costly and time-consuming. She provided details of her birth chart and uploaded images for palm and facial readings. In response, AI delivered rapid, tailored advice around the clock. Across Thai social media, tutorials appear on how to obtain AI readings, and many users praise the speed and perceived accuracy of these digital services.

A Chicago program blends cognitive behavioral therapy with intensive mentoring to prevent youth violence. Early results show fewer arrests and stronger life skills for at-risk teens. The Choose to Change model began on the West Side and demonstrates how combined therapy and mentoring can address root causes of violence. Thai educators and policymakers are watching for ideas to support communities facing rising youth trauma and crime.

The urgency in Chicago is clear. Urban streets contend with overdose deaths, gun violence, and poverty that shape daily life. In 2024, a local teen known as T-Man described a day he called “nearly perfect” before his cousin died from an accidental overdose. The incident underscores how trauma drives risky behavior. Persistent trauma can fuel cycles of depression, self-harm, and violence, especially for youths who miss school or fall through service gaps. Research suggests these patterns are hard to disrupt without targeted support.

Chicago’s rapidly evolving approach to youth violence prevention—combining cognitive behavioral therapy with intensive mentoring—has shown remarkable success in reducing arrests and reshaping young lives, according to recent findings that are capturing international attention. A pioneering programme called “Choose to Change,” developed on the city’s West Side, not only addresses some of the root causes of violence among at-risk youth, but offers hints at how similar blended approaches could one day help address chronic social issues in Thai communities facing rising rates of youth crime and trauma.

New research warns that the silent treatment—when parents withdraw communication to punish or correct a child—can cause deep, lasting emotional harm. Experts say silence can teach children to fear conflict, undermine emotional resilience, and foster shame and uncertainty. In contrast, open, emotionally safe dialogue supports healthy development.

The findings resonate with Thai families navigating generational differences. As Thai children increasingly engage with global educational perspectives, studies encourage a shift from punitive silence to constructive, calm communication in both homes and schools. This aligns with Thailand’s emphasis on family harmony while recognizing the importance of emotional well-being in learning.

A growing body of scientific evidence now confirms that regular moderate-to-high intensity physical activity — such as brisk walking, jogging, or cycling for 30–60 minutes, three to five times per week — can significantly reduce repetitive negative thoughts including rumination and worry. This latest finding, highlighted in a June 2025 article by Business Standard, carries real promise for millions struggling with persistent negativity, especially in high-stress societies like Thailand. The study’s results underscore the value of integrating exercise not only for physical fitness but also for emotional well-being and mental health resilience (Business Standard).

A growing body of evidence shows that regular, moderate-to-high intensity physical activity—such as brisk walking, jogging, or cycling for 30–60 minutes a session, three to five times per week—can significantly reduce repetitive negative thoughts like rumination and worry. This alignment of physical and mental health offers practical promise for millions facing ongoing negativity, especially in fast-paced Thai cities. Authorities and researchers emphasize that exercise is a accessible, stigma-free path to emotional resilience, not just physical fitness.

A large international study identifies four psychological profiles among video game players, shedding light on how emotional regulation and attachment styles influence both healthy and problematic gaming. The research, published in Addictive Behaviors, analyzed responses from more than 5,000 gamers across 112 countries, offering nuanced insights that challenge stereotypes about gaming addiction and mental health. Research by leading psychology institutes shows that gaming can be a source of both comfort and risk, depending on individual emotional and social contexts.

A new wave of candid warnings from doctors and scientists is drawing public attention to seemingly ordinary habits that are quietly robbing people of their health—often before symptoms appear. From untreated snoring to skipping daily flossing, these experts highlight how such behaviors can have dire long-term consequences, especially for Thais navigating both traditional and modern health risks. The latest insights echo global concerns, emphasizing that lifestyle choices in Thailand, as elsewhere, are critical determinants of future well-being—and that many dangers are hidden in plain sight.

The experience of hearing voices, long shrouded in misconception and stigma, is far more common than previously believed. Recent analysis and expert perspectives now suggest that upwards of one in ten people worldwide—potentially as many as 15% of the general population—may hear voices at some point in their lives, according to new research assembled and shared by mental health professionals (Psychology Today). This insight is shifting how clinicians, researchers, and the public perceive and manage auditory hallucinations, reframing them not solely as a symptom of severe mental illness, but often as a nuanced, varied, and even normal facet of human cognition and culture.

A groundbreaking real-world investigation has discovered that survivors of an extreme traumatic event reported significantly milder symptoms of post-traumatic stress disorder (PTSD) and anxiety if they had been under the influence of classic psychedelics during the incident. The findings, recently published in the Journal of Psychopharmacology, present new directions for mental health research—though experts stress that unsupervised use of such substances is not recommended and requires further study within controlled settings (Neuroscience News).

“I’m fine.” For many ambitious Thai professionals, this phrase masks a hidden struggle with anxiety, fatigue, and emotional weariness. New research and expert commentary highlight how such reassurances can signal a growing, invisible mental health challenge with wide implications for employers and society. Behind polished facades of success, many young people battle high-functioning anxiety, an ongoing condition that often remains undetected until burnout or deeper distress appears.

In Bangkok’s fast-paced finance districts and Chiang Mai’s vibrant startup scene, the pressure to project confidence and relentless productivity runs deep. For many, self-worth is intertwined with flawless performance, and admitting vulnerability feels like weakness. An expert from a leading Bangkok hospital notes that perfectionism, people-pleasing, and fear of failure drive many to mask anxiety as a coping mechanism. Collectivist norms in Thai workplaces can make open conversations about mental health rare and challenging.

A real-world study suggests that survivors of a major trauma reported milder PTSD and anxiety symptoms if they had used classic psychedelics during the incident. The findings, published in a peer-reviewed journal of psychopharmacology, point to future directions for mental health research while underscoring that unsupervised use is not advised and must be studied in controlled settings.

The study followed 343 survivors of the October 7, 2023 Nova Festival attack in Israel, one of the deadliest modern festival tragedies. In the weeks after, researchers from Reichman University and partner institutions conducted in-person interviews with adults aged 18 to 64. The conversations assessed psychological well-being and prior or during-event use of psychoactive substances.

Hearing voices is more common than many realize and is not automatically a sign of danger or illness. New analyses suggest that up to 15% of people may experience hearing voices at some point in life. This shifts how clinicians, researchers, and communities understand auditory experiences, framing them as part of human cognition and cultural expression rather than solely a psychiatric symptom.

The urgency of this topic grows as experts emphasize practical support and acceptance. A senior psychotherapist notes that more than 1 in 10 people will hear voices in their lifetime, and voices are not typically associated with violence. Help is available. For Thai readers and broader Asian audiences, this carries important implications for reducing stigma and expanding supportive resources.

A wave of recent research warns that the silent treatment—when parents intentionally withdraw communication to punish or correct their children—may be among the severest forms of emotional discipline, leading to deep, enduring harm. Parenting experts and psychologists caution that such silence can teach children to fear conflict, undermine emotional resilience, and sow a legacy of shame and uncertainty. Instead, practitioners and new studies argue that open, emotionally safe communication is critical for supporting healthy child development (AOL; CNBC).

In emergencies, calm decision-making saves lives. Frontline professionals say how you respond often shapes outcomes. New, evidence-based strategies from paramedics, emergency physicians, and researchers offer practical steps that anyone can use to stay composed and act effectively. The guidance is tailored for Thai readers, drawing on psychology, physiology, and everyday life.

Disasters are unpredictable. In Thailand, fires, traffic crashes, and public health threats underscore the need for steady, decisive action. The Thai concept jai yen — a cool heart — remains relevant, yet experts emphasize that staying composed is a skill that can and should be practiced. A senior emergency physician at a leading Bangkok hospital notes that true calm under pressure blends cultural values with practical techniques.

When disaster strikes—be it a house fire, a medical crisis, or even large-scale emergencies—panic often sets in as the mind races and adrenaline floods the body. Researchers and frontline experts warn that our response in these moments can be the difference between life and death. Recent insights from a variety of sources, including seasoned paramedics and emergency physicians, are illuminating simple, science-based strategies that anyone—including Thai readers—can use to stay calm and act effectively in high-stress situations (NPR).

Doctors and researchers warn that ordinary habits may quietly harm health long before symptoms appear. From snoring to skipping daily flossing, these behaviors can have serious consequences. For Thais balancing tradition with modern lifestyles, the message is clear: small daily choices shape long-term well-being.

Thailand faces a high burden of non-communicable diseases, including heart disease, diabetes, stroke, and cancer. Data from Thailand’s public health programs show these conditions account for a large share of deaths. Medical professionals say risks lie not only in tobacco and alcohol but also in everyday actions at home, at work, and at school. The concern is echoed by recent public discussions and studies that highlight how harmless habits at first can lead to bigger problems later.