#Mentalhealth

A new study by researchers at the University of Brighton and the University of Coimbra shows ghosting and gaslighting can profoundly affect mental health, especially among young adults navigating today’s digital dating scene. The findings highlight how online communication correlates with psychological distress and carry important implications for Thailand’s youth and adults facing similar social dynamics.

The UK-based research surveyed 544 adults aged 18 to 40. It found that ghosting—ending communication without explanation—and gaslighting—manipulating someone to doubt their reality—are linked to symptoms of depression and paranoid thinking. The study controlled for age, income, and personality traits such as sensitivity to rejection and uncertainty, which themselves increase vulnerability to distress.

A sweeping new meta-analysis has revealed that individuals with mental or neurodevelopmental disorders are about 1.5 times more likely to exhibit non-right-handedness — meaning left-handedness or mixed-handedness — than the general population, sharpening the focus on how biological factors may intersect with mental health. Published in the prestigious journal Psychological Bulletin, the study synthesizes an unprecedented dataset drawn from over 202,000 people and provides fresh insights into the subtle ways brain development may be linked to mental health risk (psypost.org).

A recent study has unveiled that the single-letter text response “K” provokes the strongest negative emotions among digital communicators, surpassing even being left on read or receiving responses like “sure” or “fine.” The findings, published in the Journal of Mobile Communication and featured in Times of India’s trending section (timesofindia.indiatimes.com), shed light on how succinct online messages can pack an unexpected emotional punch.

In an era when instant messaging shapes personal, professional, and even cross-cultural relationships—including those in Thailand’s digitally savvy society—the implications of a blunt “K” go far beyond simple acknowledgement. The study sampled 1,500 participants aged 18–45. Researchers tracked emotional responses through surveys, sentiment analysis, and even biometric signals such as heart rate. Results consistently showed that the response “K” was perceived as the coldest and most dismissive of digital replies, frequently interpreted as passive-aggressive or abrupt. Interestingly, both men and women rated “K” as emotionally disconnecting, though women were slightly more sensitive to its effects.

Regular physical activity is more than a fitness goal; it’s a powerful contributor to mental well-being. As Thais navigate the pressures of modern life, understanding how sweat and strength support mood and resilience takes on new urgency. International research from reputable institutions shows that activity can help prevent and ease common mental health concerns, offering a practical pathway for communities across Thailand.

Mental health is increasingly a public-health priority in Thailand. The Department of Mental Health reports rising anxiety and depression among young adults and working-age people, underscoring the need for affordable, community-based solutions. Exercise emerges as a promising, accessible option that aligns with Thai lifestyles and values.

In recent findings drawing international attention, health experts emphasize that regular exercise isn’t only about building muscles or shedding weight—it’s a vital contributor to mental wellness. As Thais navigate the pressures of modern life, especially in the aftermath of the Covid-19 pandemic, understanding how sweat and strength can combat depression and anxiety holds new urgency. The latest research compiled from authoritative sources including the Centers for Disease Control and Prevention (CDC), Mayo Clinic, and leading academic institutions, demonstrates that physical activity can play a key role in both preventing and relieving common mental health concerns—a message that could reshape well-being strategies for individuals and communities across Thailand (KXAN).

A new study reveals that replying with a single letter, “K,” sparks the strongest negative emotions in digital conversations, more than being left on read or receiving curt responses like “sure” or “fine.” Published in the Journal of Mobile Communication and highlighted in a Times of India feature, the finding shows how ultra-short messages can carry surprising emotional weight.

In Thailand’s fast-growing digital scene, where personal, professional, and cross-cultural chats are routine, a blunt “K” extends beyond simple acknowledgment. The study surveyed 1,500 adults aged 18–45, using surveys, sentiment analysis, and biometric data such as heart rate. Results consistently label “K” as cold and dismissive, often read as passive-aggressive or abrupt. Both men and women felt the impact, with women showing a slightly higher sensitivity to its effects.

In the ever-evolving world of romance, playing “hard-to-get” remains one of the most debated dating strategies. A new empirical review, highlighted in a recent article by Psychology Today, dives deep into decades of research to determine whether creating an air of mystery and unavailability truly makes someone more attractive—or whether transparency and directness, particularly valued in today’s digital age, have rendered the tactic obsolete.

For Thai readers navigating both traditional values and modern dating trends, this discussion is highly relevant. The strategy of playing hard-to-get, which involves intentionally delaying responses, keeping intentions ambiguous, or sporadically signaling romantic interest, is familiar across cultures. In the Thai context, social etiquette often encourages subtlety and restraint in early stages of courtship, making it important to examine if scientific evidence supports, or challenges, these ingrained behaviors.

A compelling new psychology study suggests that the sensation of time “flying by” is more closely tied to periods of personal growth and satisfaction, rather than mundane routines or forgettable days. Published in the Personality and Social Psychology Bulletin, the research fundamentally challenges the long-held belief that monotony compresses our memory of time, instead highlighting fulfillment and nostalgia as key drivers of our perceptions of how quickly life passes—even as we age (PsyPost).

A new psychology study suggests that the feeling of time “flying by” is driven more by personal growth and satisfaction than by dull routines. Published in the Personality and Social Psychology Bulletin, the research challenges the idea that monotony makes memories feel shorter. Instead, fulfillment and nostalgia appear to shorten our sense of elapsed time.

For many people, including Thais, life often feels like years, semesters, or summers pass too quickly. In Thai culture, the expression “เวลาเหมือนสายน้ำ” (time is like a river) captures this shared sentiment, echoed during festivals such as Songkran and Loy Krathong. The study sheds light on why these moments seem to hurry by and what underlies that perception.

A growing body of research shows that subtle, daily behaviors in adulthood can reveal experiences of financial instability during childhood. In a May 2025 analysis, YourTango summarized studies from the Journal of Family and Economic Issues and expert commentary to illustrate how poverty or economic uncertainty in formative years leaves lasting imprints on spending, relationships, and mental health.

For Thailand, where intergenerational wealth gaps and shifting economic conditions affect family life, these insights are especially relevant. As concerns about youth poverty and social mobility persist, understanding the psychological impact of financial instability helps educators, health professionals, and policymakers address the issue more effectively. Data and expert perspectives are drawn from broad research on financial behavior and trauma.

Thailand finds itself at a crossroads of rapid social change: modern families are now grappling with questions of how best to raise children, as Western influences blend with longstanding Thai cultural traditions. A recent opinion published in The Guardian, penned by a grandparent observing the stark contrasts between parenting in Spain and the UK, has ignited fresh debate about “child-centred” parenting, a model increasingly popular across Thailand’s middle class. The writer argues that the Spanish “family-centred” approach nurtures happier, more grounded children compared to English-style “child-centredness,” which may inadvertently fuel anxiety and dependency. This raises urgent questions for Thai families—should we reconsider where the family, rather than the child, stands at the heart of our values?

In a striking new development, recent Iranian research has suggested that depression and anxiety may be “contagious” between romantic partners—not simply due to shared circumstances, but through the exchange of mouth bacteria during intimate interactions such as kissing. The study, published in the journal Exploratory Research and Hypothesis in Medicine and widely reported by StudyFinds, offers a fresh biological perspective on why couples often mirror each other’s moods and mental health (studyfinds.org).

A quick look at how someone uses their phone can reveal more about personality than we might assume. New research shows a strong link between compulsive social media use and narcissistic traits. The study, conducted at the University of Gdańsk and published in the Journal of Research in Personality, suggests that excessive online activity goes beyond vanity and affects mental health and social wellbeing. For Thai readers, these findings come at a crucial time as social platforms are deeply woven into daily life and work.

A simple glance at someone’s phone habits may reveal more about their personality than previously thought. Recent psychological research has spotlighted compulsive social media use as a tell-tale sign of narcissistic tendencies, with experts warning of consequences that extend beyond the screen and into mental health and social wellbeing. The findings, anchored by a new study from the University of Gdańsk and published in the Journal of Research in Personality, provide timely insights—especially for countries like Thailand, where social platforms are woven deeply into daily life (Daily Mail).

A provocative study from Iran suggests that depression and anxiety may spread between romantic partners beyond shared circumstances. The research points to the exchange of mouth bacteria during intimate moments like kissing as a potential pathway. The findings, published in Exploratory Research and Hypothesis in Medicine, have sparking discussions about how mood can be influenced within intimate relationships.

Why this matters for Thai readers: Mental health is a growing priority in Thailand, with rising rates of depression across age groups. Understanding how relationships and daily habits impact well-being could inform more holistic approaches to care. Thai families often share close daily routines and meals, making the concept of mutual influence particularly relevant.

A new peer-reviewed study has found that a six-week regimen of Muay Thai, Thailand’s national martial art, delivers significant improvements in participants’ quality of life, love of life, and self-control—offering fresh scientific evidence for the physical and psychological benefits long celebrated in Thai culture. The research, published on May 23, 2025 in Frontiers in Psychology, is among the first to rigorously examine how structured Muay Thai training impacts these key markers of mental health and happiness among university students (frontiersin.org).

A new peer-reviewed study shows that a six-week Muay Thai program can significantly boost quality of life, love of life, and self-control among university students. Conducted in Thailand and published in Frontiers in Psychology on May 23, 2025, the research adds rigorous evidence to long-held Thai beliefs about Muay Thai as a path to physical and mental wellness. Data from a controlled trial indicate meaningful gains for participants who trained, compared with a non-training group.

Therapists have identified a pervasive challenge particularly troubling for eldest daughters: an overwhelming sense of over-responsibility, which significantly affects their happiness and well-being. Drawing on both recent research and extensive professional experience, mental health experts now describe “eldest daughter syndrome”—a set of expectations and pressures uniquely experienced by firstborn girls—as a major factor in their long-term mental health outcomes. The concept strikes a chord with many, resonating powerfully within Thai families, where cultural traditions often reinforce the burdens shouldered by eldest children.

Thailand stands at a pivotal moment as families navigate rapid social change. Western ideas about child-rearing have blended with enduring Thai traditions, prompting fresh questions about how to raise resilient children. A recent Guardian letter by a grandparent comparing Spain’s family-centred approach with the UK’s child-centred model has sparked renewed debate in Thai households about where the family’s priorities should lie.

The core message is simple: while kindness and respect toward children are essential, placing a child at the center of every decision can lead to anxiety and dependence. In Spain, the family unit takes precedence. From birth, children are expected to contribute to group harmony rather than assume they are the sole focus of attention. The author’s observations suggest Spanish children are generally more emotionally secure, with parents who feel less frustration. For Thai families, this raises a timely question: can we balance individual needs with the strength of a closely connected family?

Therapists warn of a quiet but widespread challenge for firstborn girls: an overwhelming sense of over-responsibility that erodes happiness and well-being. Known in some circles as “eldest daughter syndrome,” this collection of expectations uniquely affects firstborns and shapes long-term mental health. The idea resonates in Thai families, where traditions often place heavy duties on the eldest child.

In Thai society, family structure and filial duty are deeply valued. Eldest daughters often serve as the emotional backbone of the household. They are expected to care for younger siblings, coordinate family activities, and handle numerous unseen tasks that keep daily life running smoothly. When these roles start early, they can foster perfectionism, self-criticism, and burnout over time.

A leading psychologist who studies children and digital screens has stepped forward with a deeply personal revelation: despite his expertise, his greatest regret as a parent was not doing more to limit his own children’s screen time. This admission, based on the latest research and expert reflection, is sparking vital discussions among Thai families and educators concerned about the growing influence of smartphones and digital devices on the next generation. The issue resonates across borders, but carries unique urgency in Thailand, where digital adoption among youth is surging and parents struggle to navigate the rapidly changing landscape Inc.com, MSN.

A groundbreaking new study has revealed that nostalgic memories, once cherished for their sweet emotional comfort, become increasingly bittersweet as time passes. This research, published in the journal Cognition & Emotion, challenges commonly held beliefs about nostalgia and sheds light on how our feelings about the past evolve – a finding with deep resonance for Thai society, where memories of childhood, university, and cultural festivals are often deeply revered (PsyPost).

A new wave of parenting advice and research is shifting the conversation on child discipline away from the old routines of yelling, power struggles, and punitive punishments. Recent insights—such as those summarized in a widely shared Times of India feature on “10 ways to discipline kids without drama”—echo a growing international and Thai trend toward positive discipline, advocating calm, constructive, and emotionally supportive methods. This shift is not merely a lifestyle fad, but increasingly grounded in research and real-world outcomes that appeal to parents, educators, and policymakers seeking to foster emotionally resilient, responsible children.

A growing wave of research and practical guidance is reshaping how parents approach child discipline. Calm, constructive, and emotionally supportive methods are replacing loud arguing, power struggles, and punitive punishments. International coverage and Thai public guidance alike highlight positive discipline as a reliable path to emotionally resilient and well-behaved children.

For Thai families, changing family structures, rising stress levels, and evolving views on parent-child relationships heighten the demand for nonshaming approaches that still foster good behavior. Across the globe, studies show that positive discipline—built on empathy, natural consequences, and clear communication—strengthens family bonds and supports long-term development. Thailand’s education and health authorities have begun integrating similar strategies into official guidance and early childhood curricula, making these practices highly relevant for both urban and rural households.