Skip to main content

#Mentalhealth

Articles tagged with "Mentalhealth" - explore health, wellness, and travel insights.

2,341 articles
8 min read

Rethinking ADHD: New Research Challenges Old Assumptions on Diagnosis and Treatment

news health

A wave of recent research is challenging long-held beliefs about Attention Deficit Hyperactivity Disorder (ADHD), questioning whether the condition is truly a lifelong, biologically fixed disorder and whether the medical model that has dominated diagnosis and treatment actually serves those affected. With global ADHD diagnosis rates soaring and stimulant prescriptions at record levels—mirrored by rising numbers in Thailand—the debate over what ADHD is and how best to help children and adults affected is more urgent than ever. These new perspectives could have a profound impact not only on clinical practice in the West but on the evolving approach to ADHD in Thailand, where both awareness and skepticism about the condition are growing rapidly.

#ADHD #MentalHealth #Education +13 more
4 min read

Balancing Family Time and Community Bonds: What Thai Parents Can Learn from a Modern Parenting Debate

news parenting

A recent opinion piece in The Oregonian sparked renewed discussion about priorities in parenting: should compulsory family time trump participation in children’s birthday parties? The debate, amplified by a family policy declared by a parenting influencer, resonates with Thai families navigating how to balance Fun (sanook), community harmony (saamaaki), academic pressures, and time with loved ones.

In the piece, the influencer cites insights from well-known parenting economist Emily Oster and advocates reserving Sunday mornings for nuclear family activities such as outings and shared meals. The aim is to streamline schedules and strengthen togetherness, which the author says enables more meaningful interactions at home. In Bangkok’s fast-paced urban life, many families can relate to the desire for predictable routines amid crowded calendars.

#parenting #childdevelopment #thaiculture +7 more
3 min read

Brain Research Shows Male and Female Minds Are More Alike Than Different, With Thai Context in Mind

news neuroscience

A wave of new neuroscience is reshaping how we think about sex differences in the brain. Leading researchers say while tiny biological differences exist, male and female brains are far more alike than once believed. This has important implications for education, health, and gender equality in Thailand and around the world.

For many years, stereotypes have linked logic and spatial ability to men, and empathy or nurturing to women. In Thai classrooms and workplaces, these ideas have influenced career choices and mental-health perceptions. Modern neuroscience suggests these labels oversimplify a complex picture. As a senior researcher from a national institute explains, there is no brain measure that cleanly separates male from female brains; distributions overlap across the board. If shown two brains—one from a man and one from a woman—it would be nearly impossible to distinguish them by structure alone.

#neuroscience #gender #education +7 more
4 min read

Can AI Friends Help Thailand Cope with Loneliness? A Critical Look at Meta’s Bold Vision

news artificial intelligence

A recent podcast appearance by Meta CEO Mark Zuckerberg has sparked a global debate about AI companions. He envisions a near-future where many people’s friends, therapists, and even business aides are artificial intelligence bots integrated into familiar platforms like Facebook, WhatsApp, and Instagram. The dialogue now turns to whether AI friends can truly ease loneliness or simply reshape human connections.

As loneliness rises worldwide, Meta markets AI-powered chatbots as virtual confidants, support systems, and entertainment partners. Citing research showing substantial portions of adults feel regularly lonely, the company argues that scalable AI could address disconnection. Meta’s Llama models and a new AI app aim to weave these bots into daily digital life, from casual chats and memes to mental health support and simulated companionship. In this framing, technology promises a practical remedy for social isolation.

#artificialintelligence #aicompanions #socialmedia +7 more
4 min read

Neuroscientists Debunk Binary Myths: Male and Female Brains Are More Alike Than Different

news neuroscience

A wave of groundbreaking research is transforming our understanding of sex differences in the human brain, shaking loose centuries-old stereotypes about male and female cognition. According to leading neuroscientists, while certain biological differences exist, the reality is that male and female brains are far more alike than once believed—a message with deep significance for education, health, and gender equality in Thailand and beyond (VICE).

For generations, popular culture and even some scientific claims have painted male brains as inherently more logical or spatially gifted, while female brains are seen as more emotional or nurturing. These ideas continue to echo through Thai classrooms, workplaces, and family discussions, influencing everything from career choices to mental health stigma. But modern neuroscience is dismantling such binary thinking. As Dr. Armin Raznahan of the US National Institute of Mental Health explains, “I’m not aware of any measure you can make of the human brain where the male and female distributions don’t overlap.” In fact, according to Raznahan, if you were shown two brains—one from a male, one from a female—it would be nearly impossible to tell them apart based solely on structure.

#Neuroscience #Gender #Education +7 more
3 min read

Thai Parents Embrace Open Dialogue on Teen Sexuality Amid Global Parenting Shifts

news parenting

A bold conversation from India is sparking regional reflection on how families talk about sexuality with teens. A renowned television actress recently shared that she would gift her 16-year-old daughter a sex toy if her child asked, framing openness and honest discussion as responsible parenting. The candid interview challenges lingering taboos and invites Thai parents and educators to consider how to address sexual health, pleasure, and safety with teenagers.

According to insights from the interview and cross-cultural discussions, Thai families are increasingly considering how to balance traditional values with modern expectations of autonomy and information access for adolescents. In Thailand, comprehensive sexuality education has expanded beyond basic anatomy and abstinence, though cultural sensitivities persist among some parents and teachers. This evolving landscape resonates with urban Thai households, especially in Bangkok and Chiang Mai, as they encounter global ideas about parenting and youth well-being. Data from health and education authorities indicates a shared interest in practical, non-judgmental guidance for young people.

#parenting #teensexuality #sexeducation +7 more
3 min read

Thai Parents Warm to Open Dialogue on Teen Sexuality Following Bold Global Parenting Moves

news parenting

A recent story from India has ignited regional discussion around adolescent sexuality, as an acclaimed television actress publicly shared her thoughts on gifting her 16-year-old daughter a sex toy. The striking admission has challenged entrenched taboos and inspired experts and parents across Asia, including Thailand, to reflect on the importance of open, judgment-free conversations with teenagers regarding sexual health, pleasure, and safety.

The original interview with the actress, published in The Indian Express, detailed her readiness to support her daughter’s curiosity in a healthy, honest manner. She stressed that if her daughter wished to discuss topics such as masturbation or ask for a sex toy, it would be met with openness, not shame. This approach, the actress argues, reduces stigma and is an act of responsible, modern parenting.

#Parenting #TeenSexuality #SexEducation +7 more
5 min read

The Great Birthday Party Debate: Family Time vs. Community Bonds in Modern Parenting

news parenting

A recent opinion piece from The Oregonian by columnist Lizzy Acker has sparked renewed discussion regarding family priorities in parenting, analyzing whether “compulsory family time” should trump traditional childhood activities—specifically, attending kids’ birthday parties. The debate, drawn into public view by a parenting influencer’s declaration of a family policy against weekend party attendance, holds wide-ranging implications for Thai parents and families navigating cultural, social, and emotional priorities for their children.

#Parenting #ChildDevelopment #ThaiCulture +7 more
6 min read

Zuckerberg’s Bold AI Dream: Will Artificial Friends Replace Human Connection?

news artificial intelligence

Meta Chief Executive Officer’s latest sweeping vision imagines a near-future where most people’s friends—and even therapists or business aides—are artificial intelligence (AI) bots available through familiar platforms like Facebook, WhatsApp, and Instagram. Mark Zuckerberg’s comments, which came in a May 2025 podcast, have ignited a wide-ranging debate about the promises and perils of AI companions as a solution to the world’s loneliness epidemic, while raising searching questions for Thailand’s digitally savvy population.

#ArtificialIntelligence #AICompanions #SocialMedia +7 more
6 min read

11 Essential Life Skills Every Thai Teen Needs Before Turning 18

news parenting

As parents in Thailand prepare their children for adulthood, new international research highlights a crucial question: Beyond academic exams, what life skills should an 18-year-old truly possess to thrive independently? This issue has gained fresh urgency with the publication of a recent essay in The Globe and Mail, inspired by psychologist Martin Seligman’s findings on youth development and a practical checklist developed by a former Stanford University dean. The message is clear: Modern youth, whether in Canada or Thailand, risk missing key lessons in self-sufficiency if parents continue to do everything for them.

#ThaiEducation #Parenting #LifeSkills +7 more
3 min read

Breakthrough Brain Imaging Technique Maps Body Signals to Emotions in Real Time

news neuroscience

A new imaging method promises a leap forward for brain-body research with a high-resolution, minimally invasive look at the brainstem’s hub for body-signal processing. Researchers say D-PSCAN reveals the nucleus tractus solitarii (NTS) in living animals without disturbing the cerebellum, offering a clearer view of how bodily signals shape mood and mental health. This advancement could transform how depression and related disorders are diagnosed and treated, and it has clear relevance for Thai clinicians seeking innovative tools.

#neuroscience #mentalhealth #thailand +6 more
3 min read

Debunking Myths: What Modern Neuroscience Really Says About Male and Female Brains for Thai Readers

news neuroscience

A wave of new neuroscience research is reshaping long-standing beliefs about differences between male and female brains. Advances in high-resolution brain imaging and AI analysis reveal a more nuanced picture with substantial overlap across sexes. For Thailand, these findings carry important implications for education, health, and social policy.

For decades, stereotypes—such as men being naturally more logical and women more emotional or less spatial—have influenced classrooms and workplaces. Leading neuroscientists say these binaries are increasingly unsupported by evidence. As one senior expert from the U.S. National Institute of Mental Health explains, brain measurements typically show overlapping distributions between genders. In practical terms, a brain from a male and a brain from a female would be very hard to distinguish based on structure alone. This perspective appears in recent research discussions and reflects a broader shift in how scientists view gender and cognition.

#neuroscience #brainresearch #gender +7 more
6 min read

Emotional Regulation May Offer New Hope for Chronic Pain: Groundbreaking Study Reveals Lasting Relief

news health

A significant breakthrough in chronic pain management has arrived, as new research reveals that learning to control emotions can bring meaningful, sustained relief to those suffering from persistent pain. A recently published clinical trial, led by a team at the University of New South Wales (UNSW) and reported by Neuroscience News, found that focusing on emotional regulation—not just physical symptoms—can significantly improve quality of life for chronic pain sufferers. This development is particularly significant for countries like Thailand, where chronic pain is a widespread but often poorly addressed health concern.

#ChronicPain #EmotionalRegulation #MentalHealth +5 more
3 min read

Evidence-Based Postpartum Core Rebuilding Offers Real Hope for Thai Mothers

news exercise

A seasoned prenatal and postpartum fitness expert is sharing practical, safe techniques to help new mothers repair their core and regain strength. With many Thai families facing similar postpartum challenges, this guidance holds wide relevance for women and households across the country.

In the weeks after childbirth, new mothers juggle caring for a newborn with physical and emotional shifts. Core muscles often stretch and weaken during pregnancy, and some experience partial separation of the abdominal muscles. A veteran personal trainer in postpartum fitness explains that exercise is about healing and empowerment, not appearance. Movement supports recovery, confidence, and overall well-being. Research highlights the holistic benefits of physical activity for postpartum women, reinforcing the article’s core message.

#postpartum #maternalhealth #coreexercise +9 more
4 min read

Expert-Backed Postpartum Core Exercises Offer Hope to New Mothers

news exercise

A seasoned prenatal and postpartum fitness expert is bringing fresh guidance to new mothers, sharing practical techniques to help those recovering from childbirth safely repair their core muscles and regain strength. With so many mothers in Thailand experiencing similar challenges during the postpartum period, the expert advice uncovered in this recent report holds wide-ranging significance for women and families nationwide.

In the weeks and months following childbirth, many women face not just the immense responsibility of caring for a newborn but also a daunting array of physical and emotional changes. Among the pressing health concerns is the recovery of core muscles, which are stretched, weakened, or even partially separated during pregnancy and delivery. In the article, a personal trainer with over a decade of experience in postpartum fitness emphasizes that exercise is not merely about appearance but about healing, empowerment, and well-being. “Movement is not just to look a certain way, it’s to feel, it is healing, it is medicine,” she explains, echoing a philosophy that resonates with growing research on the holistic benefits of physical activity for postpartum women (local10.com).

#postpartum #maternalhealth #coreexercise +9 more
6 min read

New Imaging Breakthrough Illuminates Brain-Body Connections in Emotion and Health

news neuroscience

In a significant leap forward for neuroscience, researchers have unveiled a revolutionary imaging technique that allows high-resolution, minimally invasive observation of the brainstem’s critical hub for processing bodily signals—a discovery with the potential to transform treatment for depression and other mental health disorders. The new approach, called D-PSCAN, opens an unprecedented window onto the nucleus tractus solitarii (NTS), a deep-brain structure that integrates signals from the body and helps regulate emotions and overall mental health (Neuroscience News).

#neuroscience #mentalhealth #Thailand +6 more
4 min read

New Neuroscience Research Debunks Old Myths about Male and Female Brains

news neuroscience

A wave of new neuroscience research is challenging centuries-old stereotypes about the fundamental differences between male and female brains, revealing a far more nuanced and overlapping landscape than previously assumed. This comes as modern brain imaging and artificial intelligence (AI) analyses provide the most detailed look yet at the structure and function of human brains—questioning deeply rooted ideas about gender and intellect. The findings carry real implications for how Thai society understands intelligence, gender, and health, as well as for the treatment of neurological and psychiatric conditions.

#Neuroscience #BrainResearch #Gender +7 more
4 min read

Online Emotional Regulation Therapy Offers Hope for Chronic Pain in Thailand

news health

A new study suggests that teaching people to regulate their emotions can deliver lasting relief for chronic pain. A clinical trial led by researchers at the University of New South Wales found that focusing on emotional well-being, in addition to traditional medical care, improved quality of life for adults with persistent pain. The findings have clear relevance for Thailand, where chronic pain is common and health systems face access and capacity challenges.

#chronicpain #emotionalregulation #mentalhealth +5 more
4 min read

Rethinking Family Time: Experts Weigh in on the Social Value of Kids’ Birthday Parties

news parenting

A spirited debate is unfolding among parents and experts after a popular economist and parenting author suggested that families might benefit by saying “no” to kids’ birthday parties, choosing instead to reserve certain times for compulsory family bonding. The discussion, sparked by commentary from an economist and parenting writer, has raised important questions about the balance between family time and social engagement, with possible implications for Thai families navigating similar issues.

#parenting #familytime #childdevelopment +5 more
3 min read

Rethinking Family Time: Thai Perspectives on Kids’ Birthday Parties and Social Connection

news parenting

A lively debate is unfolding among Thai parents and experts about whether families should reserve certain times for private bonding, rather than attending every kids’ birthday party. Sprouting from commentary by an economist and parenting writer, the discussions probe how to balance core family time with broader social engagement in a fast-paced, urban Thai lifestyle.

The conversation gained momentum after an economist described prioritizing family moments over social obligations—like Sunday morning parties—as a way to simplify life and focus on what truly matters. She urged families to define important rituals and set clear boundaries around them, a stance that has sparked both support and critique among health professionals and social commentators who warn about rising social isolation and shrinking community networks.

#parenting #familytime #childdevelopment +5 more
4 min read

Rethinking Tech’s Grip on Modern Parenting: A Call for Community, Not Perfection

news parenting

As parenting in the digital age becomes increasingly entangled with technology, a new book challenges parents not to reject digital tools, but to rethink their relationship with them in ways that serve both themselves and their communities. Amanda Hess’s “Second Life: Having a Child in the Digital Age,” recently discussed in Mother Jones, offers an incisive examination of the powerful hold technology exerts on modern parenting, and ultimately proposes a gentler, more honest approach to navigating the inevitable blend of screens, apps, and algorithms that now accompany family life (Mother Jones).

#ParentingTech #DigitalParenting #Thailand +8 more
3 min read

Rethinking Tech’s Grip on Modern Parenting: Community, Not Perfection, for Thai Families

news parenting

A new book invites parents to rethink their relationship with digital tools rather than abandon them. Amanda Hess’s Second Life: Having a Child in the Digital Age examines how technology already shapes modern parenting and suggests a gentler, more honest approach to navigating screens, apps, and algorithms that accompany family life. The discussion, highlighted in Mother Jones, emphasizes how digital life can support communities when used with intention rather than as a source of constant comparison.

#parentingtech #digitalparenting #thailand +8 more
4 min read

Thai Teens Need 11 Key Life Skills Before 18 to Thrive Independently

news parenting

Thai parents often emphasize exams, yet international researchers argue that practical life skills are crucial for independent adulthood. A recent essay in The Globe and Mail, inspired by psychologist Martin Seligman’s youth-development work and a practical checklist from a former Stanford dean, highlights 11 core abilities that all young people should master before leaving home. The message is universal: without intentional practice, today’s teens risk remaining dependent as they face a rapidly evolving world.

#thaieducation #parenting #lifeskills +7 more
2 min read

Turning Awkward Moments Into Healthy Conversations: Expert Guidance for Thai Families

news parenting

Thai parents often guard family privacy at home, especially around intimate matters. Yet accidents happen—children may glimpse parents in private moments. Latest expert guidance reframes these moments as opportunities for open, age-appropriate dialogue and family growth.

According to a neuroscience researcher and sex therapist, the key is to stay calm. This is a reality many parents will face. Take a moment to breathe, assess the child’s wellbeing, and handle the situation with sensitivity. A measured approach helps prevent panic and keeps the focus on emotional safety for everyone involved.

#parenting #sexeducation #familyhealth +6 more