#MentalHealthAwareness

Depression isn’t always cloaked in tears, lethargy, and withdrawal. Increasing research and expert voices reveal that many silently suffer while appearing energetic, high-achieving, and outwardly successful—a phenomenon now widely called “high-functioning depression”. Recent insights from psychiatrist Dr. Judith Joseph, as highlighted in a widely-shared Mindbodygreen article, have sparked new conversations about how this overlooked mental health challenge is affecting high-achievers globally, including in Thailand, where stoicism and productivity are highly valued traits.

Recent discourse has illuminated the challenges boys face, sparked by the cultural impact of Netflix’s “Adolescence.” Yet, beneath the sensational headlines, new insights reveal that girls are battling their own pervasive crises. The focus on boys’ difficulties risks overshadowing significant issues affecting girls across the globe, particularly in mental health. As the Children’s Commissioner for England warns, framing this as a contest between genders could be detrimental to both sides of the divide.

In an era where screens dominate everyday life, recent research has raised alarms about the mental health implications of prolonged screen exposure among teenagers, particularly girls. This concern is highly relevant for Thai families navigating the complexities of a digitally connected world. The study highlighted by Tanya Srivastava emphasizes a concerning link between increased screen time and the rise of depressive symptoms in young girls. As digital activities expand from schoolwork to social media and entertainment platforms, understanding these impacts is vital for the well-being of our youth.