#Mindfulparenting

A new wave of research and expert opinion has cast doubt on the classic parenting phrase, “everything is fine,” calling it more harmful than once believed for children’s emotional development. Though many Thai parents and caregivers grew up hearing and using this seemingly benign statement to reassure distressed youngsters, developmental psychologists now warn that such dismissive comfort may actually disrupt a child’s ability to process emotions and build long-term resilience (thinkstewartville.com).

A growing body of research warns that telling children “everything is fine” may hinder their emotional development. Rather than soothing distress, dismissive reassurance can make kids doubt their own feelings and slow their resilience-building. In Thai households where harmony and respect are highly valued, experts say this phrase can send the message that distress is not worth addressing, with potential long-term effects on mental health and social skills.

In Thailand, strong family bonds mean parents often act quickly to calm a child after a tumble at a Bangkok park or a home disagreement. Yet leading Thai and Western psychologists emphasize that acknowledging emotions builds critical emotional literacy. When caregivers say what the child feels or join the child in processing the emotion, they help the child name, explain, and eventually move beyond the distress. Data from Thailand’s mental health sector aligns with international findings: early emotional invalidation links to greater social and emotional challenges later in life.

The recent “Four Fun (Parenting) Things” article on Cup of Jo spotlights light-hearted family activities—from letting kids wield a camera on vacation to innovative breakfast ideas, playing creative games like “Priorities,” sharing poems, and joining community livestreams. While these may sound like simple, everyday fun, emerging research reveals that the very things parents do to make daily life playful and creative are fundamental to children’s development, and that trending parenting practices globally are now embracing these joyful approaches.

A recent Cup of Jo piece highlights simple, joyful family activities—from letting kids use a camera on vacation to creative breakfast ideas, playful games like “Priorities,” poetry sharing, and community livestreams. While these may seem small, new research shows that everyday play and mindful parenting are foundational to children’s development. Globally, parenting trends are increasingly embracing these joyful, practical approaches.

For Thai families, where kinship, togetherness, and community give life its meaning, playful, heart-led parenting carries special significance. Elders have long emphasized warmth, rituals, and shared moments as sources of both closeness and potential. Contemporary studies now validate those values, showing that warmth and creative play nurture strong relationships and bolster a child’s growth beyond academics alone.