#Mythbusting

A growing body of research from Asian hospitals and institutes is challenging long-held myths about female sexual health. The findings stress accurate education and frank conversation, with clear relevance to Thailand where sex education and women’s health topics remain culturally sensitive.

A 2024 study conducted at KK Women’s and Children’s Hospital in Singapore found that more than half of women aged 21–45 could not identify symptoms of common female sexual health conditions, even though they valued awareness. Only 43% said they would seek medical help if problems arose. A parallel survey of healthcare professionals showed gaps in knowledge of screening tools, with only a small fraction feeling confident diagnosing or managing female sexual health concerns. The results point to broader gaps in public understanding and professional training that Thailand’s health system can also learn from.

A growing body of research is shedding light on long-held misunderstandings about female sexual health, debunking myths from urinary tract infections (UTIs) and sexually transmitted infections (STIs) to challenges surrounding menopause. These findings, many led by hospitals and research institutions in Asia, highlight the critical need for education and open discourse—issues that are especially relevant in Thailand, where taboos around sex education and women’s health persist.

In a recent 2024 study by Singapore’s KK Women’s and Children’s Hospital (KKH), over half of participating women aged 21–45 admitted they could not identify symptoms of common female sexual health conditions, despite acknowledging the importance of awareness and education. Alarmingly, only 43% said they would seek medical help if they encountered such issues. Compounding the problem, a parallel survey of healthcare professionals treating women of reproductive age found that more than 8 out of 10 lacked awareness of screening tools, and only around 1 in 10 felt confident diagnosing or managing female sexual health complaints (CNA Lifestyle).

Pelvic floor health—once a neglected topic in both medical curricula and public awareness—is in the spotlight again as leading physicians urge a rethink of common misconceptions. According to recent insights from international specialists, as highlighted in a May 2025 report from The Guardian, the pelvic floor’s crucial role in a wide spectrum of physical wellbeing is too often misunderstood by both patients and practitioners, potentially leaving millions—including Thais of all ages—in the dark about effective prevention and care strategies (The Guardian).

Pelvic floor health is moving from the margins to the mainstream, with leading doctors urging a rethink of common myths. A May 2025 briefing from international experts highlights that the pelvic floor plays a foundational role in posture, continence, and sexual health — yet many patients and even some clinicians still misunderstand its importance. In Thailand, awareness remains limited and often tied only to childbirth or aging.

The pelvic floor is a complex group of muscles supporting the bowel, bladder, uterus, and prostate. It helps daily functioning and overall well-being. A pelvic floor therapist explains that most people receive little formal education about these muscles, leaving many unaware of prevention and care options.

A surge of new research is challenging long-held beliefs about how parenting shapes us as adults. In his book, Rethinking Psychology: Finding Meaning in Misconceptions, renowned psychologist Michael W. Eysenck highlights that genetics may play a larger role in adult personality than parenting styles. The Times of India outlines these findings, signaling important conversations for Thai families and educators accustomed to linking nurture with lifelong temperament and mental health.

In Thai culture, parenting often centers on discipline, moral guidance, and constant presence, values reinforced in homes, schools, and Buddhist temples. Eysenck’s synthesis draws on international studies to suggest that genetic inheritance accounts for a greater share of adult personality differences than previously recognized. While parental love and guidance remain essential for security and social skills, core traits such as extraversion, emotional stability, and openness may be rooted more in DNA than in parenting methods.

A wave of new research is overturning long-held beliefs about the power of parenting in shaping who we become as adults, with renowned psychologist Michael W. Eysenck’s latest book, “Rethinking Psychology: Finding Meaning in Misconceptions,” spotlighting the ways genetics, more than parenting styles, influence adult personalities. The findings, detailed in a recent report by the Times of India, are likely to spark important conversations in Thai families and among educators who have long assumed nurturing—rather than nature—was the primary driver of children’s lifelong temperaments and mental health Times of India.

A wave of new research is questioning long-held beliefs about the importance of cooling down after exercise, suggesting that its physiological necessity may be overstated for most people. While personal trainers and fitness routines in Thailand and around the world have long emphasized the cool-down as a key component of any workout, recent evidence shows its benefits might be more limited than commonly assumed, prompting a shift in how fitness enthusiasts and everyday Thais might approach their exercise routines (New York Times, 2025).

New research challenges the necessity of cooling down after exercise for most people, sparking a shift in how athletes and everyday exercisers in Thailand might structure workouts. For years, trainers in Bangkok and across the country have touted a post-workout wind-down as essential. Now, evidence suggests the benefits may be more limited, prompting a practical rethink for busy Thais balancing work and transit.

Traditionally, workouts begin with a warm-up and end with a cool-down. The cool-down is usually lighter movement or gentle stretching to help the body return to a resting state. While many athletes report feeling better after a cooldown, scientists warn that its necessity for recovery is not as clear-cut. Experts note that a dynamic warm-up remains valuable for reducing injury risk and improving performance, but data supporting the mandatory cool-down is less convincing.

A major new study has brought to light an enduring problem both globally and in Thailand: despite the growing influence of neuroscience in education, persistent misconceptions—so-called “neuromyths”—continue to misinform the way teachers, especially those in early childhood education, understand and apply brain science in their classrooms. The research, published on April 22, 2025, surveyed over 520 early childhood educators in Australia, revealing that many still believe debunked ideas, such as the necessity of catering to “learning styles” or the notion that students are either “left-brained” or “right-brained” thinkers. Experts warn these myths are not just harmless misunderstandings, but may actively undermine effective teaching and learning—an issue with clear implications for Thai educators and policymakers ScienceAlert.

A new international study highlights a persistent issue in education: despite growing interest in brain science, many teachers still cling to neuromyths that distort how they teach. The research, published in 2025, surveyed more than 520 early childhood educators in Australia. It found that while some myths have faded, others persist, such as the belief in fixed “learning styles” or the idea that students are strictly left-brained or right-brained. Experts warn these misconceptions can hinder effective teaching and learning, with clear implications for Thailand’s educators and policymakers.