#National Nutrition Month

March’s observance of National Nutrition Month brings a crucial message about the power our daily eating choices have over our overall health and wellness. This year, the Academy of Nutrition and Dietetics’ theme, “Food Connects Us,” sheds light on how sharing meals is more than just eating together—it’s an educational experience about the food preparation, the chefs behind it, and the origins of the ingredients, reinforcing the knowledge that nutrition plays a pivotal role in disease prevention or risk.