#Nmn

In the world of health and beauty, a new wave of supplements promises to turn back the clock by reviving cellular powerhouses. The so‑called NAD+ boosters, including nicotinamide mononucleotide (NMN) and nicotinamide riboside (NR), have been marketed as shortcuts to youth, radiant skin, sharper energy, and even longer life. But the newest research suggests a more cautious verdict: these pills can raise blood levels of a vital coenzyme, but the leap from higher NAD+ to visible anti‑aging or cosmetic benefits is not yet proven, and the long‑term safety and cost are real considerations for Thai families plotting their health budgets.