#NutritionInThailand

A groundbreaking new study has found that taking prebiotic fiber supplements can significantly enhance cognitive function in adults over the age of 60, raising hopes for improved quality of life and longevity in Thailand’s rapidly aging society. Published in the respected journal Nature Communications, the research shows that a daily routine of certain fiber supplements led to better performance on memory and learning tests after just 12 weeks—a revelation with far-reaching implications for both public health and personal lifestyle choices among older Thais (AOL Health News; Good Housekeeping).