#Nutritionmonth

A National Nutrition Month 2025 emphasis highlights how everyday meals shape health. The theme, Food Connects Us, frames eating together as a learning moment about cooking, ingredients, and origins, underscoring nutrition as a means to prevent disease.

A practical demonstration featured a registered dietitian and a Bangkok-area family visiting a local farm, showcasing simple, nourishing approaches that many households can adopt. The takeaway is clear: informed food choices can be practical and beneficial for all. The Academy of Nutrition and Dietetics provides a curated list of 20 food, nutrition, and health tips through its official channels.