#Obesity Management

Recent research published in the Annals of Internal Medicine highlights the potential of intermittent fasting, specifically the 4:3 method, as a more effective weight loss strategy compared to traditional calorie restriction. This study resonates with the growing trend of time-restricted eating among those seeking effective and sustainable weight management solutions. Given the rising obesity rates in Thailand and worldwide, the findings bear relevance for those striving to overcome weight-related health challenges.

When 24-year-old Emma Roma Jayne decided to undergo bariatric surgery in 2023 after years of struggling with her weight, she expected to lose pounds. What she didn’t foresee were the surprising changes that came with shedding 130 pounds—from smaller shoe sizes to a newfound confidence. Her story, shared widely on platforms like Business Insider, highlights both expected and unexpected transformations that those who undergo weight-loss surgery can experience.

In Thailand, the prevalence of obesity has been rising consistently, leading to a growing interest in bariatric surgery. Still, this surgical intervention remains less prevalent here compared to Western nations, partially due to cultural perceptions and access issues, as noted in a study from ScienceDirect. The Thai Society for Metabolic and Bariatric Surgery has been advocating for greater awareness and accessibility to these procedures as a viable option for health improvement.