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New Research and Personal Stories Show Going Outside Boosts Mood, Focus and Health
news
psychology
A new popular essay links decades of research to personal experience about nature and mental health. (How We Can Improve Our Lives by Going Outside)
The essay describes a psychologist’s life moment and research findings. (How We Can Improve Our Lives by Going Outside)
The story matters because mental illness is rising worldwide. A Gallup survey found 29 percent of US adults report a depression diagnosis. (U.S. Depression Rates Reach New Highs - Gallup News)
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