#Parentalanxiety

A surge in anxiety among children and teens has surprised many health professionals in recent years. In the UK, mental health referrals for youth anxiety more than doubled since 2019, rising from about 99,000 to over 204,000 cases annually. This trend underscores a broader reality: children’s anxiety often triggers or worsens distress in their parents, creating a ripple effect through families. Emerging studies suggest that addressing childhood anxiety requires also tending to parental well-being.

The past five years have seen an alarming surge in anxiety among children and young adults, with mental health referrals for anxiety in youth in the UK more than doubling since 2019—from about 99,000 to over 204,000 cases annually (The Times). Yet as society scrambles to address this crisis in children, a critical—and less visible—public health problem is emerging right alongside it: children’s anxiety often triggers or worsens anxiety and distress in their parents, creating a ripple effect through families. Recent studies suggest it may be impossible to fully address childhood anxiety unless parents’ mental well-being is considered too.