#ParentalBurnout

A rapidly growing body of research and real-world accounts reveal a significant shift in family dynamics worldwide, as more grandparents are stepping into the role of primary caregivers for young children—sometimes from the moment they’re born. This trend, which was recently thrown into sharp relief by a viral family advice story about parents “taking a break” from active childrearing since their baby’s birth, underscores the complex realities and pressures facing modern families today (Slate).

A new wave of scientific studies and media analysis is shining a spotlight on a pressing crisis facing families worldwide—including those in Thailand: parental burnout has reached unprecedented levels, sparking debate over claims that “today’s parents are weaker than ever” (The Telegraph). As researchers, clinicians, and educators grapple with this phenomenon, experts warn that the toll on family well-being and child development could be far-reaching if action is not taken soon.

Parental burnout is drawing global attention—and Thailand is feeling the impact. New studies and media analyses highlight higher levels of stress among parents, sparking debate about whether today’s caregivers are weaker than in the past. Researchers caution that burnout signals more than fatigue; it involves emotional exhaustion, detachment from children, and a sense of inefficacy that can affect family well-being and child development. In Thailand, growing urbanization, dual-income households, and changing family structures intensify these pressures.

A new wave of research is questioning the cost of “doing it all” as a parent, with clear relevance for families across Thailand. The latest insights argue that the culture of “good parenting” often glorifies exhaustion and self-sacrifice, leaving parents drained, relationships strained, and personal well-being at risk. With Thai families juggling work, school, and social pressures, this perspective asks how we can protect health and happiness while supporting children’s growth.

A new wave of research and social commentary is shining a critical light on the true cost of “doing it all” as a parent — and the findings are deeply relevant for families across Thailand. The latest Psychology Today article, “Running on Empty: The True Cost of Doing It All” by Drs. Alona Pulde and Matthew Lederman, argues that today’s culture of “good parenting” glorifies exhaustion and self-sacrifice, leaving parents depleted, relationships strained, and personal well-being on the line (source). At a time when both global and Thai parents are expected to juggle relentless schedules, this new perspective asks: Are we sacrificing too much at the altar of good parenting, and what can we do differently for the health of both families and children?