#Parenting

A surge in anxiety among children and teens has surprised many health professionals in recent years. In the UK, mental health referrals for youth anxiety more than doubled since 2019, rising from about 99,000 to over 204,000 cases annually. This trend underscores a broader reality: children’s anxiety often triggers or worsens distress in their parents, creating a ripple effect through families. Emerging studies suggest that addressing childhood anxiety requires also tending to parental well-being.

A recent feature highlights that confidence grows from small, consistent parenting habits rather than grand gestures. For Thai families, this approach offers practical, research-backed ways to nurture emotionally resilient children at home and beyond. The findings emphasize that confidence develops over time through everyday interactions, encouragement, and support, rather than being inherited or built overnight.

In Thailand, the concept of ความมั่นใจ (confidence) is often tied to school transitions and academic performance. The new perspective widens that view: confidence is not only about grades but about becoming independent, capable adults who can face challenges with composure. The discussion is timely for Thailand’s education system, where the balance between traditional methods and encouragement of individuality remains an ongoing conversation.

Recent insights from a Times of India feature reveal that building a child’s confidence hinges not on grand gestures, but on a constellation of subtle parenting habits practiced daily—a finding with wide-ranging implications for Thai families committed to nurturing emotionally resilient youngsters. This new research-backed approach emphasizes that confidence is not inherited nor built overnight, but rather emerges from the small, consistent ways parents interact, encourage, and support their children at home (Times of India, 2025).

The past five years have seen an alarming surge in anxiety among children and young adults, with mental health referrals for anxiety in youth in the UK more than doubling since 2019—from about 99,000 to over 204,000 cases annually (The Times). Yet as society scrambles to address this crisis in children, a critical—and less visible—public health problem is emerging right alongside it: children’s anxiety often triggers or worsens anxiety and distress in their parents, creating a ripple effect through families. Recent studies suggest it may be impossible to fully address childhood anxiety unless parents’ mental well-being is considered too.

A wave of new research is sending shockwaves through the pediatric and parenting communities worldwide, revealing that many babies and young children may be routinely exposed to harmful chemicals while they sleep—potentially threatening their brain development. Studies published by the University of Toronto, widely reported by leading outlets such as Medical Xpress, CNN, and NDTV, found that children’s mattresses often emit worrying quantities of phthalates, flame retardants, and other substances linked to a host of neurological and developmental disorders, triggering calls from scientists for urgent action by manufacturers and regulators (MedicalXpress, CNN, NDTV).

Recent international research warns that many babies and young children could be exposed to harmful chemicals while they sleep. Findings from Canadian studies indicate that bedrooms near a child’s bed contain elevated levels of substances linked to neurological and developmental issues, while most newly purchased children’s mattresses release phthalates and flame retardants, especially in warm conditions. Scientists are urging manufacturers and regulators to act promptly, and parents to take practical steps to minimize exposure.

A groundbreaking new study from scientists at Mass General Brigham, published in the prestigious journal Proceedings of the National Academy of Sciences, confirms what many Thais intuitively believe: childhood experiences—both good and bad—can lead to enduring changes in the very structure of a child’s brain, with effects that last well into adolescence and likely adulthood. Researchers have revealed that challenges in early life, such as economic hardship or family adversity, are linked to weaker “white matter” connections throughout the brain, reducing cognitive abilities like language and mathematics years later. Yet, in a hopeful twist, children who experience resilience—especially through strong relationships and supportive communities—show stronger brain development and improved academic outcomes, despite adversity. These findings carry deep implications for Thai policymakers, families, and schools, underscoring the importance of investing in nurturing environments from the earliest years of life (source, source, source).

A major international study confirms a long-held belief among Thai families: early life experiences—good and bad—leave lasting marks on a child’s brain. Researchers analyzed brain scans and life histories from thousands of children and found that adversity in early years can alter white matter connectivity, potentially affecting learning abilities like language and math into adolescence and beyond. Yet the study also offers a hopeful message: strong relationships and supportive communities can bolster brain development and academic outcomes, even amid hardship. The findings have clear implications for Thai policymakers, schools, and families seeking to create nurturing environments for all children.

A Canadian study has raised global concern by showing that many children’s mattresses may release chemicals associated with brain development risks during sleep. Experts urge parents and regulators to act, noting flame retardants and phthalates found in mattresses can pose potential harm, even as manufacturers defend safety standards.

The findings matter for Thai families because children spend a large portion of their early years in bed, a period crucial for brain development and overall growth. Thai parents traditionally emphasize safe, peaceful sleep environments and may use practices such as gentle rocking and careful bedding choices. Yet evidence shows that some mattresses, even those sold in Thailand, can contain chemicals that are insufficiently regulated in the country and many others.

A recent Canadian study has sounded a global alarm by revealing that millions of children’s mattresses—commonplace items in bedrooms around the world, including Thailand—may be leaching hazardous chemicals linked to brain damage during sleep. Experts are now urging urgent action from parents and regulators everywhere, highlighting the dangers posed by flame retardants and phthalates found in these products, even as manufacturers claim compliance with safety standards (Daily Mail).

This discovery matters deeply to Thai families because a significant proportion of children and infants in the kingdom spend roughly one-third of their lives sleeping, a period critical for both brain health and overall development. Culturally, Thai parents take great care to provide safe, peaceful sleeping environments—sometimes including traditional practices such as “luk khoon” (rocking the baby to sleep) and being careful about bedding materials. Yet, research reveals not all mattresses are as safe as they appear, especially when manufactured with chemicals regulated only loosely in Thailand and many other countries.

Recent research links rising screen time among teenage girls with increased depressive symptoms. For Thai families, this signals an urgent need to blend digital life with healthy habits that support emotional well-being in adolescents.

As Thai teens spend more time on social media, streaming services, and online classes, the risk of cyberbullying grows. Studies show teen girls report higher rates of online harassment, which can hurt mood and self-esteem. Late-night scrolling also disrupts sleep, a key factor in mood regulation. When screens dominate free time, physical activity often declines, further affecting happiness and energy levels.

In a digital landscape where screens feature prominently from classrooms to bedrooms, increased screen time among teen girls has ignited concerns over depressive symptoms. A recent study highlights the growing connection between prolonged screen exposure and emotional turmoil, creating an urgent need for interventions tailored to Thai adolescents.

As teens submerge themselves in social media, streaming platforms, and online classes, the potential for cyberbullying intensifies. Teen girls, in particular, report higher incidences of online harassment, delivering adverse emotional impacts. Furthermore, late-night scrolling disrupts sleep patterns crucial for mood regulation. The lure of screens often sidetracks physical activity, an essential factor for maintaining happiness and energy.