#Patienteducation

A wave of Americans is turning to gummies, pills, and powders at record rates, and a chorus of doctors is urging a more cautious approach. The lead of the latest reporting points to a simple truth: more people are taking more supplements than ever, often without solid evidence that they help beyond basic nutritional gaps. In response, clinicians are calling for clearer labeling, stricter safety monitoring, and a more discerning conversation between patient and clinician. For Thai readers navigating a growing market of vitamins, herbal blends, and wellness powders, the message lands with practical urgency: what you take matters, and not everything marketed as “natural” is harmless.

Across Thailand, more people are turning to supplements to fill dietary gaps amid busy workdays and evolving dietary habits. Yet the latest medical guidance cautions that the convenience of taking multiple pills at once can backfire. Timing, not just total dose, can determine how much of a nutrient actually reaches the body. This is a message Thai families are likely to hear echoed in clinics and pharmacy aisles as healthcare professionals emphasize smarter supplement routines rather than simply more pills.

A startling finding from an international clinical trial shows that bacterial vaginosis, a common vaginal condition, can be transmitted through sexual contact with men, and that treating male partners alongside women dramatically reduces recurrence. In the study’s 12-week follow-up, recurrence dropped from about six in ten women when their partners were not treated to roughly one in three when both partners received therapy. The result has jolted long-held assumptions in sexual and reproductive health and raises immediate questions for Thai clinics and families dealing with BV, a condition already known to be widespread and often stubbornly recurrent.