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#PelvicFloorHealth

Articles tagged with "PelvicFloorHealth" - explore health, wellness, and travel insights.

4 articles
5 min read

Pelvic Floor Dysfunction: The Silent Challenge Facing Thai Women

news health

A growing body of research sheds new light on pelvic floor dysfunction (PFD), a health condition now recognized as impacting up to half of all women at some point in their lives. According to a recent report in The Conversation, PFD is not only common after pregnancy and childbirth but is increasingly affecting physically active women and is a more significant issue than previously believed (The Conversation). This revelation prompts vital questions for Thai readers about prevention, early detection, and the importance of pelvic health for daily life and wellbeing.

#PelvicFloorHealth #WomenHealth #ThailandHealth +6 more
5 min read

Beyond Kegels: New Research Debunks Pelvic Floor Myths and Highlights Need for Personalised Care

news health

Pelvic floor health—once a neglected topic in both medical curricula and public awareness—is in the spotlight again as leading physicians urge a rethink of common misconceptions. According to recent insights from international specialists, as highlighted in a May 2025 report from The Guardian, the pelvic floor’s crucial role in a wide spectrum of physical wellbeing is too often misunderstood by both patients and practitioners, potentially leaving millions—including Thais of all ages—in the dark about effective prevention and care strategies (The Guardian).

#PelvicFloorHealth #ThailandHealth #PublicHealth +8 more
4 min read

Pelvic Floor Health Under the Microscope: Experts Debunk Five Common Myths About Kegels and Beyond

news exercise

A growing body of international research and recent expert commentary has exposed common myths about pelvic floor health, raising crucial questions for Thai readers about prevention, treatment, and societal awareness. As pelvic floor issues increasingly surface in medical and lifestyle conversations, Thai health professionals and the public alike must reconsider the idea that pelvic floor disorders are inevitable, unpreventable, or exclusive to women — and whether the all-popular Kegel exercises are always the answer.

#PelvicFloorHealth #Kegels #WomensHealth +7 more
4 min read

New Research Sheds Light on Pathways to Better Sexual Health for Breast Cancer Survivors

news sexual and reproductive health

A recent wave of research is shining a spotlight on an often-overlooked topic: the sexual health and well-being of breast cancer survivors. Studies indicate that specific actions—such as participation in exercise-based therapy, pelvic floor muscle training, and integrated wellness programs—can significantly improve sexual health and overall quality of life for former patients. With breast cancer remaining the most common cancer among Thai women, these findings provide crucial hope and actionable pathways to recovery and fulfillment beyond cancer.

#BreastCancer #SexualHealth #CancerSurvivorship +8 more