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#Personality

Articles tagged with "Personality" - explore health, wellness, and travel insights.

55 articles
9 min read

What is an Otrovert? A New Personality Label Spurring Debate in Psychiatry and Public Life

news psychology

The idea is simple, even if the science is unsettled: otroverts are people who don’t fit neatly into the old binary of introvert or extrovert. They move fluidly between social and solitary spaces, driven by authenticity rather than labels, and they often prize deep, meaningful connections over broad social networks. A recent wave of discussions—sparked by popular media coverage of the concept—has psychiatrists and psychologists talking about whether there is a real third pathway for personality that better captures a certain modern experience. In plain Thai terms, many readers might recognize individuals who don’t choose sides, who can be the life of a party one night and the quiet observer the next, all while staying true to themselves. As with many emerging personality concepts, the appeal is in the storytelling: a taxonomy that explains a lived reality better than a strict dichotomy. The caveat, of course, is that this is not yet an officially recognized category in diagnostic manuals, and scientists are quick to warn against over-naming or pathologizing ordinary variation in how people relate to others.

#mentalhealth #personality #otrovert +4 more
6 min read

Your personality could predict how long you’ll live: what Thai readers should know about the new longevity findings

news psychology

A wave of fresh research suggests that who we are—our habits, temperament, and how we manage stress—may be linked to how long we live. In recent analyses of large, long-running studies, conscientiousness—the trait that drives organization, reliability, and self-discipline—has repeatedly shown up as a strong predictor of longevity. At the same time, neuroticism, or emotional volatility, emerges as a more complex factor: it may shorten life in some contexts but could be less harmful or even neutral when paired with supportive social networks and other positive traits. This evolving picture matters not just for scientists, but for families, teachers, and health systems looking for proactive, real-world ways to improve population health.

#thailand #health #longevity +3 more
8 min read

Longevity Linked to Quiet Traits: Conscientious, Calm Personalities May Add Years to Life

news psychology

A growing body of long-term research suggests that the people most likely to live longer are not just those who eat right or exercise, but those who cultivate certain consistent, self-regulating personality traits. In the latest synthesis of findings, experts point to conscientiousness, self-control, and a calm approach to daily life as meaningful predictors of lifespan. Conversely, a tendency to thrive in chaotic environments—where plans unravel, sleep is inconsistent, and stress is chronic—appears associated with higher health risks. For Thailand, where urban living, family obligations, and rapid modernization converge, these insights carry practical lessons about prevention, mental well-being, and the everyday choices families make.

#health #longevity #personality +5 more
6 min read

How Knowing Your Personality Could Help You Pick Workouts You’ll Actually Enjoy

news exercise

A growing body of research suggests that our personality may be the compass that guides us to exercise we’re more likely to stick with. Instead of forcing a one-size-fits-all routine, scientists are pointing to a future where a quick personality check helps people choose activities they genuinely enjoy and can maintain over weeks, months, and even years. That insight matters in Thailand, where busy lives, family expectations, and community culture shape how people move every day.

#health #fitness #thailand +4 more
8 min read

Grit Outshines IQ: New Research Says A Single Personality Trait Best Predicts Success

news psychology

A leading psychologist is making waves with a striking claim: a single personality trait can predict long-term success better than high IQ. In the latest wave of research, scholars emphasize conscientiousness—the quality of being reliable, organized, and persistent—as a stronger predictor of achievement across education, work, and life than raw intelligence. The assertion aligns with a growing body of evidence that non-cognitive skills matter as much as, or more than, traditional measures of intellect when it comes to real-world outcomes. For Thai readers, the news carries practical implications for how we educate children, support workers, and cultivate resilience in a fast-changing economy.

#education #health #thailand +4 more
7 min read

The "Type B" Renaissance: How Thailand's Youth Are Redefining Success Beyond Hustle Culture

news psychology

A viral personality trend sweeping through Thai social media platforms has sparked nationwide conversations about work-life balance, mental health, and authentic self-expression. The “Type B personality” movement, which gained momentum on TikTok throughout 2024, now resonates deeply within Thai communities seeking alternatives to relentless productivity culture.

Young Thai content creators proudly embrace descriptors once considered career limitations: laid-back, spontaneous, creative, and relationship-focused. These characteristics, traditionally labeled as “Type B traits,” have found new life as badges of honor among a generation questioning whether constant hustle truly leads to happiness.

#TypeB #personality #mentalhealth +3 more
3 min read

The Type B Renaissance: How Thailand's Youth Redefine Success Beyond Hustle Culture

news psychology

A viral social trend in Thailand reframes success away from relentless productivity. The Type B personality movement gained momentum on TikTok in 2024 and now informs conversations about work-life balance, mental health, and authentic self-expression across Thai communities.

Young Thai creators celebrate descriptors once seen as limitations—laid-back, spontaneous, creative, and relationship-focused. Known as Type B traits, these qualities are being embraced as badges of honor by a generation questioning whether constant hustle truly leads to happiness. This shift mirrors a growing demand for wellness, community, and meaningful work in Thai society.

#typeb #personality #mentalhealth +3 more
8 min read

Type B Personality Goes Viral on TikTok: What Thai Families Should Know

news psychology

The viral interest in the Type B personality matters for Thai readers. (Laid back, unreliable, free-spirited: the ‘type B’ personality is having a moment)

Short videos now label many people as Type B. (Laid back, unreliable, free-spirited: the ‘type B’ personality is having a moment)

The label comforts users who resist hustle culture. (Laid back, unreliable, free-spirited: the ‘type B’ personality is having a moment)

Researchers say personality works as traits rather than fixed types. (Laid back, unreliable, free-spirited: the ‘type B’ personality is having a moment)

#TypeB #personality #mentalhealth +3 more
7 min read

New Study Sheds Light on 11 Traits That Make Finding Love Challenging for Introverts

news psychology

For introverts seeking romance in today’s connected world, new research highlights particular personality traits that can make finding lasting love especially difficult. While longing for connection is universal, introverts reportedly face unique hurdles in the dating landscape—ones rooted less in mere shyness and more in the way they process emotions, social interactions, and personal energy. A recent article published by YourTango and based on expert opinions and psychological studies breaks down 11 distinct characteristics that often set introverts apart in the search for love, offering both insight and practical takeaways for readers in Thailand and beyond (yourtango.com).

#introverts #dating #personality +7 more
5 min read

Brain Parasite May Be Quietly Shaping Human Behavior and Aggression, New Research Suggests

news psychology

A startling new synthesis of neuroscience and public health research suggests that parasitic infections—especially Toxoplasma gondii, a protozoan commonly carried by cats—could be silently influencing human personality, impulsivity, and even levels of aggression. The article, published by Neuroscience News and based on the work of psychiatrists and neurobiologists, highlights mounting evidence that these microscopic invaders can manipulate the brain’s chemistry and immune system, with sweeping effects that might ripple through individual lives and, potentially, wider society (Neuroscience News).

#Toxoplasma #MentalHealth #Aggression +6 more
3 min read

Hidden Parasite, Hidden Effects: What Toxoplasma Could Mean for Thai Health and Behavior

news psychology

A fresh synthesis of neuroscience and public health suggests a common parasite, Toxoplasma gondii, might subtly influence personality, impulsivity, and aggression. The work summarized by neuroscience outlets draws on psychiatrists and neurobiologists, highlighting how infection can alter brain chemistry and immune activity. The finding carries meaningful implications for individuals and Thai society.

Historically, parasites were seen as physical threats only. New evidence points to a subtler influence: these organisms may shape how people think and feel, including dopamine balance that governs reward and risk-taking. Research indicates a large share of older adults worldwide may be infected with Toxoplasma gondii, underscoring public health relevance. In Thailand, where cats are common, farming thrives, and dietary habits involve exposure to potential sources of infection, the issue is especially pertinent.

#toxoplasma #mentalhealth #aggression +6 more
2 min read

Stress-Management Habits Could Quietly Expand Sociability and Happiness in Long-Term Thai Context

news psychology

A large international study suggests that improving daily stress coping over nearly 20 years is linked to becoming more outgoing, agreeable, and open to new experiences. Conversely, individuals who struggle with everyday stress may grow more withdrawn and hesitant to try new things. For Thai readers, these findings offer a practical path to better mental health amid rapid work and social changes.

The Thai experience mirrors global trends. Urban pressures, academic demands, and family responsibilities contribute to rising anxiety among adults and students. The study, published in Psychology and Aging, is among the most extensive examinations of how daily stress handling relates to personality over time. Data from more than 2,000 participants show that stronger stress-regulation skills accompany increases in sociability and openness, while declining coping correlates with withdrawal.

#stressmanagement #personality #extroversion +5 more
5 min read

Study Finds Mastering Daily Stress Can Make People More Outgoing and Happier

news psychology

A major new study has found that individuals who improve their ability to handle daily stress tend to become more extroverted, agreeable, and open to new experiences over nearly two decades—a discovery with important implications for mental health and personal growth across Thailand. Conversely, the research shows that those struggling to manage stressors gradually become more introverted, unfriendly, and closed off to new experiences, highlighting stress management as a crucial catalyst for positive personality change.

#StressManagement #Personality #Extroversion +6 more
2 min read

Daily stress management may shape a more social, open personality over time

news psychology

A comprehensive, two-decade study from a prominent U.S. university shows that people who cultivate strong daily stress management skills not only cope better with everyday challenges but also tend to become more extroverted, agreeable, and open to new ideas as they age. Those less adept at handling stress may drift toward introversion and skepticism toward unfamiliar concepts. The findings underscore the lasting value of emotional regulation for personal growth.

The study followed over 2,000 participants for nearly 20 years, making it one of the most extensive investigations into how stress coping relates to personality change. Participants kept daily diaries during eight-day windows at three intervals, noting stress experiences, emotions, and personality traits. Advanced analyses revealed clear links between daily stress practices and shifts in key personality dimensions over time. The research was announced by MSU Today.

#mentalhealth #personality #stressmanagement +4 more
5 min read

New Research Links Effective Stress Management to More Outgoing and Positive Personality Over Time

news psychology

A landmark study from Michigan State University has revealed that people who develop strong daily stress management skills not only find it easier to cope with everyday challenges but also become noticeably more extroverted, agreeable, and open to new experiences as they age. Conversely, those who handle stress less effectively tend to grow more introverted and less open to unfamiliar ideas, underscoring the long-term value of emotional regulation for personal well-being.

#mentalhealth #personality #stressmanagement +4 more
6 min read

Are You an Extroverted Introvert? New Research Illuminates a Common, Misunderstood Personality Type

news psychology

The lines between extroversion and introversion are rarely clear-cut, according to the latest psychological research and expert commentary published in HuffPost’s “6 Signs That You Might Be An Extroverted Introvert” (HuffPost). As many Thais return to office life, social gatherings, and family reunions post-pandemic, the nuances of how we relate to others—and ourselves—have never felt more important. In a society known for its “kreng jai” culture (consideration for others and social harmony), understanding one’s place on the introvert-extrovert spectrum could be the key to better mental health and more harmonious relationships, both at home and work.

#Personality #MentalHealth #Thailand +5 more
2 min read

Finding Balance: What the Extroverted Introvert Means for Thai Readers

news psychology

As Thai workplaces reopen and families gather again, understanding ambiverts—people who are outgoing in some moments but recharge best alone—helps communities connect more thoughtfully. A recent discussion about “6 Signs That You Might Be An Extroverted Introvert” spotlights a flexible sociability that resonates with Thai values of harmony and kreng jai, shaping how people interact at home, work, and in public life.

Experts say most people fall along a spectrum rather than in fixed boxes. The idea of an extroverted introvert mirrors everyday experience: enjoying social time while needing quiet moments to recover. In Bangkok’s busy rhythm and Thailand’s vibrant regional hubs, balancing public energy with private downtime is a common consideration.

#personality #mentalhealth #thailand +5 more
4 min read

Exercising According to Your Personality: New Study Suggests Tailored Workouts Boost Enjoyment and Adherence

news exercise

A new study published in the journal Frontiers in Psychology finds that aligning exercise routines with personality traits may hold the key to making workouts more enjoyable—and sticking with them. The research, led by a team from University College London, throws light on why some people dread their workouts while others find them invigorating, and suggests that recognizing one’s personality type can help overcome barriers to physical activity.

This research is significant for Thai readers as the country, like much of the world, faces growing concerns over sedentary lifestyles and related health risks. With nearly one third of the global adult population failing to achieve the World Health Organization’s recommended 150 minutes of exercise per week, understanding new motivational strategies is crucial for Thailand’s ongoing efforts to combat non-communicable diseases and promote holistic well-being (WHO physical activity statistics).

#exercise #health #personality +4 more
2 min read

Personalities at Play: Tailoring Workouts to Thai Readers for Better Health

news exercise

A new study highlights that matching exercise routines to individual personality traits can boost enjoyment and adherence to fitness goals. Researchers from University College London found that understanding one’s personality type may help overcome barriers to physical activity, offering a fresh approach to public health in Thailand.

Thailand faces rising concerns about sedentary lifestyles and related illnesses. With many adults not meeting the World Health Organization’s 150 minutes of exercise per week, personalized motivation strategies are timely for Thailand’s efforts to curb non-communicable diseases and support well-being.

#exercise #health #personality +4 more
6 min read

Matching Your Workout to Your Personality: New Research Reveals the Key to Enjoyable Fitness

news exercise

For many Thais struggling to stick with regular exercise, the solution may not be about finding more time or better equipment, but rather choosing physical activities that suit their personality. According to a new study published in Frontiers in Psychology and highlighted by CNN, matching workouts to personality traits can not only make exercise more enjoyable but may also lead to better long-term results.

Historically, the quest for sustaining an active lifestyle has often been met with frustration, as standard health advice tends to promote one-size-fits-all solutions like running, high-intensity workouts, or group fitness classes. But as recent research indicates, these approaches could be counterproductive—especially for people whose natural preferences make such routines actually demotivating. In a society like Thailand, where the fast-paced Bangkok work life and rural traditions collide, this insight sheds new light on the barriers keeping many from regular exercise.

#exercise #personality #fitness +7 more
2 min read

Personalizing Fitness: How Matching Workouts to Personality Can Boost Thai Health

news exercise

A new study shows that choosing activities that fit a person’s personality can make exercise more enjoyable and help people stick with it longer. Researchers tracked how individual traits influence responses to different workouts and highlighted implications for health in Thailand’s busy cities and close-knit communities.

The study, conducted at University College London, followed 132 adults aged 25 to 51. Participants completed personality assessments based on the Big Five model—extraversion, neuroticism, agreeableness, openness, and conscientiousness. After eight weeks, one group did structured cycling and strength training while a control group did light stretching. Results indicated higher enjoyment and greater benefits when activities aligned with personality.

#exercise #personality #fitness +5 more
5 min read

Childhood Parenting Styles Linked to Adult Life Challenges Through Personality, New Study Finds

news psychology

A new psychological study suggests that the way children are parented—especially when that parenting is cold, abusive, or overly controlling—can have lasting effects on their adult lives, with certain personality traits serving as the connecting thread. Published in Psychological Reports, the research sheds light on why negative parenting is tied to later emotional, social, and occupational difficulties, and points to the key role of personality traits such as conscientiousness in explaining this link (PsyPost).

#parenting #mentalhealth #personality +5 more
3 min read

How Childhood Parenting Shapes Adult Life: Insights for Thai Families

news psychology

A recent psychology study shows that parenting styles—especially cold, abusive, or overly controlling approaches—can leave lasting effects into adulthood. The research links early family environments to later emotional, social, and work-related challenges through traits like conscientiousness.

For Thai families and policymakers, these findings matter. Traditional parental authority and family cohesion remain influential in Thai culture. Understanding how early experiences shape skills such as adaptability, teamwork, and emotional regulation can guide supportive programs for youth nationwide.

#parenting #mentalhealth #personality +5 more
6 min read

Coolness Across Cultures: Six Universal Traits That Define What It Means to Be 'Cool', New Study Reveals

news social sciences

Scientists have unlocked a universal code to what it means to be “cool”—and it turns out, these qualities transcend cultural boundaries. According to groundbreaking research published in the Journal of Experimental Psychology, people around the world, from the United States to China, Nigeria to Germany, consistently identify a set of six core personality traits that define the elusive concept of “coolness.” The findings are reshaping our understanding of how global media, social trends, and cultural exchange converge to create modern social archetypes, with important implications for Thailand’s own youth, education, and cultural landscape.

#Coolness #Personality #GlobalCulture +7 more