#Pharmacy

A growing chorus of health experts warns that multivitamins aren’t always harmless sidekicks to prescription medicines. In a recent press of health advisories, researchers and clinicians highlighted a short list of medications that may not mix well with common vitamin and mineral supplements. The underlying message is simple: taking a multivitamin can alter how certain drugs work, sometimes reducing their effectiveness or increasing the risk of side effects. For Thai families juggling busy lives, chronic illness, and a mix of over‑the‑counter and prescribed therapies, these cautions could matter more than any single bottle on the shelf.

In the United States, a troubling pattern has emerged: deaths among people aged 65 and older linked to falls have been rising, with more than 41,000 seniors dying from fall-related causes in a recent year. The numbers are not merely a tally of bruises and broken bones; they reflect a cascade of health challenges that begin long before a person slips or trips. After a fall, complications from existing illnesses, the effects of multiple medications, and frailty can turn an otherwise survivable injury into a life-threatening event. As researchers piece together the contributing factors, a clearer picture is forming about why fall mortality is climbing and what can be done to reverse the trend.

As Thailand awakens, millions start their day with coffee. This beloved ritual sits at the heart of social life, but new evidence suggests it can hinder the effectiveness of popular dietary supplements. For a wellness-conscious nation, timing may be the missing link to getting the most from daily nutrients.

Recent research indicates that coffee can reduce absorption of certain nutrients by 40-60% when taken together with supplements. For Thai readers, this means simple adjustments to morning routines can protect investments in health and improve outcomes.

A common allergy medicine widely sold across Thai pharmacies faces growing international safety concerns. Diphenhydramine, best known as Benadryl, is being scrutinized by leading medical experts who warn its risks may outweigh benefits for many users.

Research from top institutions highlights safer alternatives that are particularly suitable for Thai families seeking allergy relief. Data from international studies suggest a shift toward second-generation antihistamines with improved safety profiles.

Diphenhydramine has occupied Thai medicine cabinets since the mid-20th century. In addition to treating seasonal allergies, it is used for insect bites, sleep difficulties, and some cold symptoms. The drug is readily available across Thailand’s network of pharmacies, with many products accessible without prescriptions.

Millions of people across the globe rely on Benadryl, a common over-the-counter allergy medication, for relief from runny noses and itchy skin. However, a fresh wave of scientific evidence is raising serious concern about the long-term safety of its key ingredient, diphenhydramine. A recent study and mounting medical warnings have drawn direct links between regular Benadryl use and a higher risk of developing crippling diseases such as dementia and Alzheimer’s, prompting doctors to urge consumers, including those in Thailand, to reconsider their treatment choices.

Recent research prompts clinicians to rethink the safety of Benadryl, whose active ingredient diphenhydramine is a sedating anticholinergic. Studies indicate that frequent, long-term use may be associated with a higher risk of dementia and Alzheimer’s disease, particularly among older adults. Thai doctors advocate discussing safer alternatives with healthcare providers.

The findings carry special weight in Thailand, where self-medication with antihistamines is common and the population is aging. Dementia already affects many families in Thailand, adding pressure to the healthcare system. Data from national health authorities and global health bodies underscores the importance of addressing modifiable risk factors to protect cognitive health later in life.

Magnesium supplements have become a staple in health aisles across Thailand, promising everything from improved sleep to stronger bones. But with over 10 different types available, choosing the right form of magnesium can be a confusing decision. New research and expert interviews offer vital guidance for Thai consumers seeking to unlock the mineral’s many health benefits while avoiding common pitfalls.

Magnesium is an essential mineral renowned for its roles in relaxing muscles, supporting nerve function, aiding digestion, promoting sleep, reducing migraines, and maintaining heart and bone health. According to nutrition experts, there are more than 10 types of magnesium—each chemically bound to different compounds, such as salts or amino acids, which affect how the body absorbs and utilizes the mineral. This diversity, though beneficial, has led to confusion among consumers and a surge of marketing from supplement brands, especially as recent global trends and Thai retailers reflect growing interest in preventative health (Fortune/Yahoo).

Magnesium supplements have become common in Thai health aisles, promising benefits from better sleep to stronger bones. With more than 10 forms available, selecting the right type can be confusing. New research and expert insights offer practical guidance for Thai readers aiming to maximize the mineral’s benefits while avoiding pitfalls.

Magnesium is an essential mineral that relaxes muscles, supports nerve function, aids digestion, promotes restful sleep, helps prevent migraines, and protects heart and bone health. Nutrition experts note that dozens of magnesium forms exist, each bound to different compounds such as salts or amino acids. This variety can be advantageous but also fuels marketing hype that confuses consumers, especially as Thai retailers respond to growing interest in preventive health.

A growing body of international research warns that high intake of ginger, turmeric, and cinnamon—especially in supplement form—can interfere with prescribed medicines. While these spices are staples in Thai cooking and traditional healing, experts say excessive consumption may affect how drugs are processed in the body, posing risks for people with chronic conditions.

In Thai homes from bustling markets to village kitchens, ginger, turmeric, and cinnamon are deeply woven into daily life. They are celebrated for potential immune support and anti-inflammatory benefits. But recent findings highlight safety concerns when these spices are consumed in high-dose supplements, particularly for vulnerable groups or those taking long-term medications.

A new wave of international research is spotlighting the risks of high consumption of popular spices—particularly ginger, turmeric, and cinnamon—when used alongside prescription medications. While these aromatic staples have long been celebrated for their health benefits in both traditional Thai cuisine and medicine, current scientific evidence suggests that excessive intake, especially through supplements, could interfere with drug metabolism and trigger dangerous interactions, especially among individuals with chronic health conditions.

From Bangkok’s bustling markets to rural households across Thailand, ginger, turmeric, and cinnamon are cornerstones of everyday cooking and wellness rituals. The use of these spices is deeply entrenched in Thai culture, often recommended in local remedies and embraced for their perceived ability to boost immunity, reduce inflammation, or manage metabolic conditions. However, recent findings originating from a University of Mississippi study—now widely cited by health platforms including The Conversation and major international news outlets—are raising red flags about their safety in concentrated or supplemental forms, particularly for vulnerable groups or those already prescribed medications for chronic diseases.

A new report highlights a concerning truth for millions who reach for over-the-counter (OTC) painkillers: you’re probably using them incorrectly, putting your health at risk. Recent findings and expert advice, published by NPR on April 18, 2025, urge users of medicines like acetaminophen (Tylenol) and nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve), to rethink their habits to avoid accidental overdose and dangerous side effects [NPR].

A new report highlights a troubling reality for millions who reach for over-the-counter painkillers: many use them incorrectly, risking serious health problems. Recent findings and expert guidance urge users of medicines like acetaminophen and NSAIDs to reassess habits to prevent accidental overdose and dangerous side effects. Data and insights from NPR’s coverage emphasize why this matters for families across Thailand, where OTC medicines are widely available and often used without prescriptions.