Safflower, the Golden Herb: Thailand’s Bridge Between Tradition and Modern Science
Bright orange to deep red safflower petals are a familiar sight in Thai markets and herbal shops. Known locally as kham foi, this “golden flower” is celebrated for beauty, health, and healing. Today, Thailand blends traditional wisdom with modern research to uncover safflower’s potential and share its story with a new generation.
Safflower has deep roots in Southeast Asia, especially among the Lanna communities of northern Thailand. Dried petals are used in teas, natural colorants for rice and desserts, and in multi-herb blends that support circulation and women’s health. Thai traditional records describe kham foi as nourishing the blood, supporting heart vitality, regulating menstruation, and aiding recovery after childbirth. Healers also use it to ease abdominal discomfort, reduce bruising, and even as a scalp tonic to preserve hair color.