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#PsychologicalRichness

Articles tagged with "PsychologicalRichness" - explore health, wellness, and travel insights.

4 articles
6 min read

Expanding the good life: psychological richness for Thai readers

news psychology

A growing body of research identifies a third path to well-being beyond happiness and meaning: psychological richness. This dimension describes a life dense with novel, perspective-shifting experiences that can be uncomfortable but also generate memorable stories and cognitive growth. For Thai readers making choices about work, family, education, and community roles, psychological richness reframes trade-offs as the possibility of combining routine care with deliberate encounters, intellectual surprises, and personal narratives. The following revision highlights the evidence, contrasts with other well-being pathways, and offers practical steps for families, schools, and health services to help people craft three-dimensional lives.

#thailandwellbeing #goodlife #psychologicalrichness +7 more
8 min read

New science of the "good life": beyond happiness and meaning, Thailand can add psychological richness to the mix

news psychology

A growing body of psychological research proposes a third path to a “good life” alongside happiness and meaning: psychological richness — a life dense with novel, perspective-shifting experiences that may bring discomfort but also memorable stories and cognitive growth. New reviews and studies argue this dimension explains why some people value adventurous, complicated lives even when those lives are not consistently joyful or conventionally purposeful. For Thai readers facing choices about work, family, education and community roles, the idea reframes familiar trade-offs: routine comforts and social duties can coexist with deliberate efforts to build a life of fresh encounters, intellectual surprises and personal narratives. This report explains the evidence for psychological richness, contrasts it with established well-being pathways, explores implications for Thai society and offers practical steps families, schools and health services can use to help people craft three-dimensional lives.

#ThailandWellbeing #GoodLife #PsychologicalRichness +7 more
3 min read

A Third Path to Well-Being for Thai Readers: Psychological Richness Through Curiosity and Challenge

news social sciences

A new study reframes well-being beyond happiness and meaning by introducing psychological richness as a third path. This concept centers on curiosity, variety, and challenging experiences that shift how we see the world, even if they aren’t overtly joyful or purposeful. The idea is drawing global attention and offers fresh angles for Thais seeking personal growth in a fast-changing society.

Traditionally, well-being has been described as hedonic happiness (pleasure) and eudaimonic meaning (purpose). Researchers from a leading Bangkok-area university and a major U.S. institution argue that psychological richness fills an important gap. A Bangkok-area psychologist involved in the work notes that experiences which push our thinking—without necessarily being pleasant—can be transformative. The work, published in Trends in Cognitive Sciences, defines psychological richness as a life filled with diverse experiences that shift perspective. Even everyday moments, such as reading a powerful book, listening to emotionally moving music, or engaging with a new culture, can contribute to richness.

#psychologicalrichness #mentalhealth #positivepsychology +5 more
6 min read

Psychologists Unveil ‘Third Path’ to a Good Life—One Anchored in Curiosity and Challenge

news social sciences

A groundbreaking new study challenges the centuries-old understanding of what it means to live well, suggesting that happiness and meaning are not the only pillars of the “good life.” Instead, researchers have introduced a third dimension—psychological richness—centering on curiosity, variety, and the kind of challenging experiences that transform one’s perspective, even if they are neither pleasurable nor overtly meaningful. This innovative “third path” is now receiving international attention, and its implications resonate deeply with Thai readers seeking new ways to define personal fulfillment in a rapidly changing world.

#psychologicalrichness #mentalhealth #positivepsychology +7 more