#Psychology

A new study shows a clear link between stronger emotional intelligence (EI) and higher sexual satisfaction. The research suggests that people who understand and manage emotions well tend to have more fulfilling intimate relationships. This finding resonates in Thailand, where emotional well-being and harmony in family life are highly valued.

Understanding EI’s role is important for Thai couples who navigate modern pressures alongside traditional expectations. Sexual satisfaction contributes to overall relationship happiness, which supports family stability—an important aspect of Thai culture. Data from the study indicate that individuals who score higher on EI measures are better at perceiving, expressing, and regulating emotions, and they empathize more with their partners. These abilities foster open communication and trust, leading to more satisfying intimate lives.

A recent study has revealed a significant connection between higher emotional intelligence and increased sexual satisfaction, providing new insights into how emotional competencies can shape intimate relationships. The findings, published this week and widely reported in recent media coverage, suggest that individuals with stronger abilities to understand and manage emotions tend to experience more fulfilling sexual relationships. This discovery is particularly relevant for Thai readers, as it highlights the often-overlooked role of emotional skills in personal wellbeing and marital harmony—a topic deeply valued within Thai society.

New research debunks the popular belief that new habits form in 21 days. In reality, a behavior often becomes automatic after about two months, with some habits taking nearly a year. This matters for Thais aiming to eat healthier, exercise regularly, learn a language, or practice daily routines.

The idea of 21 days comes from a 1960 book by a plastic surgeon observing his patients. Over time, that anecdote was misread as science. Since then, multiple studies have clarified the timeline. A landmark study from University College London tracked 96 people over 12 weeks and found habit formation varied from 18 to 254 days, with an average around 66 days. Complexity and consistency mattered most to the outcome.

Emerging scientific research has shattered the widely-believed myth that forming a new habit takes just 21 days, revealing instead that it can require anywhere from two months to nearly a year for a behavior to become truly automatic. For Thais striving for change—whether adopting healthier lifestyles, cultivating language learning routines, or building positive daily practices—these findings offer both a reality check and a roadmap for lasting personal improvement.

The idea that new habits can be formed in just three weeks traces its roots to a 1960 book, “Psycho-Cybernetics,” written by plastic surgeon Maxwell Maltz. Maltz observed his patients adjusting to physical changes in about 21 days, but his anecdotal reflections were gradually misinterpreted over decades as scientific fact, mutating into an inspirational but flawed self-help mantra (James Clear; Scientific American). This “21-day” concept took off because it felt both achievable and motivating—even if it lacked solid scientific footing.

A recent research study has revealed a fascinating psychological bias: while most individuals believe they are destined for good karma, they tend to expect that others will receive the opposite—bad karma. This counterintuitive finding, highlighted in a new article on CNN Health, offers profound insights into how beliefs in cosmic justice impact our perception of ourselves and those around us.

Karma, a concept rooted in Buddhist and Hindu traditions—and widely influential in Thai society—suggests that moral actions determine future consequences. The study’s results underline how this ancient belief manifests in modern attitudes, with significant psychological and social implications for communities shaped by Buddhist sensibilities like Thailand’s.

A new study reveals a curious psychological pattern: people often feel confident that they themselves will experience good karma, while expecting others to face bad karma. The finding offers insight into how beliefs about cosmic justice shape how Thai communities view morality, fault, and outcomes.

Karma, rooted in Buddhist and Hindu traditions and deeply influential in Thai culture, is often seen as a guide to conduct and future consequences. The study suggests that modern attitudes still reflect this ancient idea, with potential effects on how individuals relate to one another and respond to social events. According to researchers featured in the study, many people view their own actions through a forgiving lens, while predicting harsher consequences for those they deem morally wrong.

New research is shining a spotlight on middle childhood (age 5 to 12), challenging the idea that these years are merely a transition between early childhood and adolescence. Studies and expert commentary suggest this period lays the groundwork for lifelong mental health, learning, and social skills. For Thai readers, the findings resonate with local values around harmony, discipline, and community involvement, while also highlighting areas where Thai schools and families can support children more effectively.

The formative years from age 5 to 12—often referred to as “middle childhood”—are gaining critical attention in new research, pushing back against long-standing misconceptions that these years are merely a pause between the milestones of early childhood and adolescence. Recent analyses, highlighted by scholars and major health organizations, are reframing this period as a dynamic stage that lays the foundation for lifelong mental, academic, and social well-being [Psychology Today].

Long viewed as a “waiting room” in both scientific literature and public perception, the years between 5 and 12 have not received the same focus as the “first 1,000 days” or the dramatic changes of adolescence. Yet, experts now warn this oversight could be costing societies dearly, especially as recent studies have detailed how brain development, emotional regulation, cognitive skills, and social habits solidify during these so-called “quiet years”. For families and educators in Thailand—where cultural values emphasize respectful quietude and conformity in young students—such findings are especially significant.

A new wave of research is shedding light on the subtle psychological techniques marketers use to influence our daily spending decisions—tactics so powerful that they can lead consumers to buy things they never truly wanted or needed. Drawing on the latest insights from psychology, this investigation reveals how neuromarketing manipulates perception, emotion, and judgment to shape shopping habits, with implications that extend deeply into the Thai retail landscape and the lives of local consumers.

A new wave of psychological research has highlighted the surprising effectiveness of a five-minute visualization exercise for quickly lowering stress, providing a compelling case for this practical tool amidst growing anxiety in modern society. The findings have resonated internationally, triggering fresh conversations in Thailand among educators and health professionals looking for accessible ways to address surging stress levels, especially among students and office workers.

In a world increasingly fixated on productivity and marred by relentless digital noise, Thai people face mounting stress—sometimes with severe consequences for both mental and physical health. Chronic stress is linked to a spectrum of issues including depression, anxiety, cardiovascular disease, and weakened immune function, as affirmed by global health organizations like the World Health Organization (WHO) and the Thai Department of Mental Health source. The search for safe, effective, and rapid stress management techniques has therefore become a matter of urgency, both in academic settings and the general community.

A growing body of psychology suggests that spending just five minutes on guided visualization can quickly ease stress. This practical technique is catching on in Thailand as educators and health professionals seek accessible ways to address rising anxiety among students and office workers.

In a fast-paced world crowded with digital distraction, Thai society is increasingly exposed to stress. Chronic stress can contribute to depression, anxiety, cardiovascular issues, and a weakened immune system. Health authorities in Thailand, alongside global organizations, emphasize the urgency of safe, effective stress management tools that fit into busy lives.

A growing body of research reveals the psychology marketers use to nudge Thai shoppers toward purchases they may not truly need. The findings show neuromarketing can influence perception, emotion, and judgment, affecting everyday spending in Thai markets, malls, and online platforms.

Shopping in Thailand is a cultural staple, from busy wet markets to gleaming malls and convenient mobile apps. Yet many shoppers bring home items that seemed irresistible at checkout but prove unnecessary later. Recent insights highlight how sophisticated marketing tricks override rational choice, tapping into cognitive biases that steer spending—an issue with real implications for Thai households.

New research is challenging the classic view of serotonin as merely a mood hormone. A wave of studies points to a richer, context-dependent role for serotonin in everyday choices, with potential implications for mental health treatment in Thailand. The latest findings, highlighted by MedicalXpress, reveal dynamic serotonin signaling that may influence how people weigh risk, reward, and uncertainty in daily decisions.

Traditionally, serotonin has been portrayed as a straightforward messenger regulating happiness, depression, and anxiety. In Thailand, where mental health awareness campaigns are growing and SSRIs remain a common first-line treatment, understanding serotonin’s true function matters for millions of Thais. The old dogma suggested serotonin sends a basic reward or punishment signal guiding action, but researchers now describe a more nuanced system that adapts to context and experience.

A wave of new research is upending long-held beliefs about the “feel-good” brain chemical serotonin, suggesting its roles in everyday decision-making are far more intricate than previously thought. A recent article from MedicalXpress spotlights studies unveiling a complex serotonin system, revealing dynamic activity patterns that could revolutionize how scientists—and potentially clinicians—approach human behavior, mental health, and treatment strategies MedicalXpress.

For decades, serotonin has been popularized as a simple chemical messenger regulating mood, with its influence on happiness, depression, and anxiety immortalized in everything from health textbooks to Thai social media memes. In Thailand, where mental health awareness campaigns are gaining momentum and selective serotonin reuptake inhibitors (SSRIs) remain a first-line treatment for depression, understanding how serotonin truly affects everyday choices has wide-ranging implications. Scientific dogma once held that serotonin’s main function was to broadcast a basic reward or punishment signal, essentially nudging people toward or away from certain actions.

A rapidly spreading psychological insight is capturing the attention of mental health professionals: a newly endorsed visualization exercise, easily performed in just five minutes, has been shown to dramatically reduce stress levels. The psychological technique, highlighted in a recent study discussed by Inc.com, requires nothing more than a few quiet minutes and the power of imagination—promising a potent, accessible remedy for the pressures of modern life for Thais and people around the globe alike (Inc.com).

A new, five-minute visualization practice is gaining attention among mental health professionals as a quick path to stress reduction. The approach involves only a few minutes of quiet imagination and has been highlighted by recent coverage in acclaimed outlets. For busy Thais and global readers alike, this simple technique offers a practical option to manage pressure in modern life.

Stress is a constant in Thailand, from Bangkok’s congested streets to the high expectations faced by students. With waves of change from the pandemic and the economy, many Thais report heightened anxiety. While meditation and mindfulness are familiar in Thai culture and Buddhism, researchers increasingly find that brief exercises like guided imagery can provide meaningful relief, especially for people with tight schedules.

A new wave of research spotlights the impact of simple but powerful words on children’s motivation, with psychologists and educators emphasizing that a few well-chosen phrases can cultivate resilience, self-esteem, and positive behavior in young minds. The concept recently drew wide attention following a widely shared article in The Times of India titled “10 golden phrases that can motivate children instantly,” sparking discussion across parenting communities in Thailand and beyond.

New research highlights how a few carefully chosen words can boost children’s motivation, resilience, and self-esteem. Psychologists and educators say simple phrases can cultivate a growth mindset and positive behavior. The idea gained wide attention after a widely shared article in The Times of India titled “10 golden phrases that can motivate children instantly,” prompting discussion among Thai parents and teachers.

In Thailand, where traditional discipline and encouragement play strong roles at home and in schools, strategic, supportive language could alter parent-child dynamics. Experts blend global psychology with Thai educational practices, suggesting affirmations such as “I believe in you,” “You are capable,” and “It’s okay to make mistakes” foster intrinsic motivation rather than mere compliance or empty praise.

A recent discussion on common parenting strategies has resurfaced in the spotlight, revealing how many parents deploy “white lies” as a means to encourage good behavior in children. The approach is widespread not only across Western nations but also within Thai families—sparking new interest among experts in child development as they debate the long-term effects of these seemingly harmless fibs. As Thailand’s younger generation continues to face mounting pressures in academic and social spheres, understanding the psychology behind these parental tactics becomes ever more important.

A global debate about parenting tactics is resurfacing in Thailand, focusing on the common use of white lies to encourage good behavior. Experts say these fibs are widely used in Thai families as well as in many Western households, but questions are growing about their long-term effects on trust, honesty, and moral development.

These tellings — such as suggesting Santa Claus only visits after homework is finished or that the TV will break if watched during dinner — are often framed as harmless, practical tools. They can defuse conflicts in the moment and help set boundaries. Yet research suggests the approach may have unintended consequences as children grow older, influencing how they view truth and authority. In Thai communities, where family harmony and face-saving are valued, such tactics have deep cultural roots and are sometimes passed down through folk stories and traditional teachings. Data from international research indicates that frequent use of white lies can erode trust over time and shape a child’s attitudes toward honesty.

Meeting your partner’s parents for the first time can be a nerve-wracking milestone, but recent expert insights offer practical strategies for making the best impression. Drawing on specialist advice compiled by relationship counsellors, psychologists, and family therapists, these tips highlight both universal etiquette and subtle cultural nuances particularly relevant for Thai readers navigating family introductions.

The prospect of meeting a partner’s parents holds considerable weight in Thai society, where family approval continues to play a central role in shaping romantic relationships and future marriage prospects. Against this backdrop, understanding psychological best practices can help young couples foster meaningful connections with their future in-laws, reduce stress, and build mutual trust right from the outset.

Meeting a partner’s parents for the first time is a milestone that can shape a relationship’s trajectory. Expert guidance from relationship professionals emphasizes practical steps that work across cultures, with careful adaptation for Thai norms and family dynamics.

In Thai society, family approval remains influential when dating and considering long-term commitments. Understanding psychological best practices helps couples build trust with future in-laws, reduce stress, and create a positive first impression that supports ongoing family harmony.

New neuroscience findings are shedding light on why people often comply with orders that conflict with their conscience. This reporting synthesizes recent insights from a Skeptic magazine feature on the neuroscience of compliance, translated for Thai readers. The aim is to understand how brain processes and social pressures shape obedience, and what individuals and communities can do to foster ethical autonomy.

From classrooms to workplaces, obedience influences Thai society in meaningful ways. The Thai concept of greng jai—showing respect and avoiding offense—can reinforce deference to authority. This makes understanding the science of compliance especially relevant for Thai students, employees, and citizens alike. Debates around hazing in universities or organizational misconduct illustrate how uncritical obedience can contribute to harmful outcomes. As Thailand modernizes, there is growing emphasis on encouraging people to question authority when appropriate.

A rising number of families feel overwhelmed by the search for the most suitable therapist for their children, especially when ADHD-related behaviors create urgent stress at home. This was the focus of a recent episode on Slate’s Care and Feeding podcast, where a mother described the draining cycle of trial after trial in search of support for her daughter. The episode underscores a broader trend now gaining attention in research and news: therapy shopping—the demanding, time-consuming hunt for effective mental health care.