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#Psychology

Articles tagged with "Psychology" - explore health, wellness, and travel insights.

565 articles
3 min read

Ancient Survival Instinct Linked to Junk Food Cravings in Uncertain Times, New Research Finds

news psychology

A new study explores why Thais and people worldwide reach for high-calorie snacks during uncertain times. The research suggests an ancient survival instinct for potential food shortages still guides visual attention and cravings for junk food. Experts say this pattern is shaped by long-term pressures, not just today’s stress. Data from the study are discussed in health and psychology outlets, reflecting global concerns about economy, disasters, and post-pandemic recovery.

Lead investigators from a psychology program and the Evolutionary Visual Lab conducted eye-tracking experiments to observe automatic food interest under different imagined scenarios. Unlike early surveys, this study measures real-time visual responses to food images, offering a direct look at attention and desirability in various contexts.

#health #nutrition #psychology +6 more
5 min read

New Study Challenges Gluten’s Role in IBS: Are Perceptions to Blame for Stomach Troubles?

news nutrition

A groundbreaking new study has found that gluten—a substance long seen as a chief culprit behind digestive issues—may be wrongly accused for the symptoms many Americans and, by extension, Thais with irritable bowel syndrome (IBS) experience. Researchers from McMaster University, Canada, published findings this week in the prestigious Lancet Gastroenterology and Hepatology, complicating the narrative around gluten-free diets and urging for a more nuanced understanding of what truly triggers gastrointestinal discomfort (Gizmodo).

#health #gluten #IBS +8 more
7 min read

New Study Sheds Light on 11 Traits That Make Finding Love Challenging for Introverts

news psychology

For introverts seeking romance in today’s connected world, new research highlights particular personality traits that can make finding lasting love especially difficult. While longing for connection is universal, introverts reportedly face unique hurdles in the dating landscape—ones rooted less in mere shyness and more in the way they process emotions, social interactions, and personal energy. A recent article published by YourTango and based on expert opinions and psychological studies breaks down 11 distinct characteristics that often set introverts apart in the search for love, offering both insight and practical takeaways for readers in Thailand and beyond (yourtango.com).

#introverts #dating #personality +7 more
3 min read

Quietly Compelling: 11 Traits That Challenge Introverts in Finding Love, with Thai Perspectives

news psychology

A new analysis highlights how certain personality traits common among introverts can make lasting romance harder in today’s connected world. The findings show the difficulty stems from how introverts process emotions, social interactions, and energy levels, not from a lack of interest in love. Expert opinion and psychological research underpin these insights, offering practical guidance for readers in Thailand and beyond.

In Thailand’s evolving dating scene, modern dating meets traditional values. Urban Thai communities are increasingly open to conversations about personality differences, while provincial areas still value family expectations and personal expression. Framing introversion in this context helps readers understand diverse approaches to love across the country.

#introverts #dating #relationships +5 more
2 min read

Rethinking gluten and IBS for Thai readers: nocebo effects, digestion, and practical guidance

news nutrition

A new study from McMaster University questions whether gluten is the primary trigger for irritable bowel syndrome (IBS). Published in Lancet Gastroenterology and Hepatology, the research suggests that expectations and perceptions may drive symptoms for many IBS patients, not gluten alone. For Thai audiences following wellness trends in Bangkok and beyond, this invites a more nuanced conversation about gluten-free diets and digestive health.

IBS is a chronic condition marked by abdominal pain, bloating, and changes in bowel habits. It is common worldwide and can be hard to diagnose because there is no visible tissue damage like in inflammatory bowel disease. The trial enrolled 28 IBS patients who believed they felt better on a gluten-free diet. In a double-blind setup, participants tasted cereal bars containing gluten, wheat, or neither—without knowing which bar they ate. This design reduces bias and reveals true dietary effects.

#health #ibs #gluten +8 more
3 min read

Thai Survivors Map 10 Gaslighting Tactics with Notable Precision

news psychology

New research and firsthand accounts show that people who faced gaslighting in childhood often become adept at spotting manipulation. As conversations about psychological abuse grow in Thailand and around the world, survivors’ insights help explain coping strategies and protective steps.

Gaslighting is manipulation that makes someone doubt their own reality, memory, or perceptions. In Thailand, where family harmony and saving face are valued, such abuse often unfolds quietly and leaves lasting effects that are hard to address openly.

#mentalhealth #gaslighting #trauma +6 more
5 min read

Unmasking Manipulation: Survivors of Gaslighting Identify 10 Tactics with Uncanny Precision

news psychology

A new wave of psychological research and personal reporting highlights a compelling reality: individuals who grew up amidst gaslighting are exceptionally adept at detecting subtle manipulation tactics—often before others are even aware. As this form of psychological abuse becomes more openly discussed in Thai society and worldwide, fresh insights are deepening our understanding of how survivors not only cope but develop unique, highly tuned systems for self-protection.

Gaslighting—a term coined from the 1944 film “Gaslight”—describes a form of manipulation where a person or group causes someone to question their own reality, memory, or perceptions. In Thailand, where family harmony and face-saving are highly valued, such abuse often unfolds quietly, creating lasting effects that are difficult to resolve publicly.

#mentalhealth #gaslighting #trauma +6 more
6 min read

Social Anxiety Drives Loneliness Years Later, Landmark Study Reveals

news mental health

A groundbreaking five-year study has found that individuals experiencing social anxiety are more likely to become lonely in the future, but not vice versa. This major discovery challenges prevailing assumptions and has important implications for how mental health professionals and Thai families address loneliness and isolation—major social and health issues within the Kingdom. The research, published in Psychological Medicine, draws on a large-scale, longitudinal dataset and is among the most robust to date in clarifying the connection between these two common struggles (PsyPost).

#SocialAnxiety #Loneliness #MentalHealth +5 more
5 min read

Letting Kids Help: New Research Reveals the Chore Mistake Parents Keep Making

news parenting

A recent feature in The Atlantic has reignited the debate over how parents should handle children’s chores, highlighting a common mistake that may be holding kids back from developing essential life skills. While many Thai parents are eager for their children to become responsible and self-sufficient, a closer look at both international and Thai family trends reveals that adults may be inadvertently preventing youngsters from gaining the confidence and competence that household responsibilities can provide.

#Parenting #ChildDevelopment #ThaiCulture +7 more
5 min read

New Study Reveals Why Some People Persist in Self-Defeating Behaviors—Even When They Know Better

news psychology

Why do some people continue making harmful choices, even when they’re fully aware of the negative consequences? A groundbreaking international study led by researchers at UNSW Sydney has shed light on this perplexing question, uncovering distinct behavioral types that dictate how individuals respond to negative outcomes. The findings, published in Communications Psychology and summarized by MedicalXpress on July 21, 2025, suggest that for a significant group, the inability to break bad habits stems not from lack of motivation, but from a subtle failure to connect action and consequence—even after being shown exactly where they’re going wrong (MedicalXpress).

#behaviorchange #Thailand #publichealth +8 more
4 min read

Online Outrage Amplifies Trauma: New Research Reveals Deep Scars from Viral Shame

news psychology

A recent analysis has shed new light on the profound psychological impact of viral shame and online outrage, revealing that the aftermath of public scandal can inflict deeper, more lasting trauma than the scandalous event itself. As digital outrage continues to shape public discourse worldwide, Thai society is increasingly wrestling with the health and social ramifications of cyber-shaming and its devastating consequences for individuals and families.

The report, highlighted in Psychology Today under the title “The Real Scandal Isn’t the Affair—It’s Our Reaction”, argues that the real damage often emerges not from an initial act—such as an affair—but from the crushing wave of public condemnation that follows when personal failings go viral. The authors point to a growing body of psychological research showing that the experience of internet-driven shaming can be deeply traumatic, leaving victims more vulnerable to anxiety, depression, PTSD symptoms, and social withdrawal than the transgression itself.

#mentalhealth #cyberbullying #viralshame +7 more
3 min read

Understanding Why Some People Persist in Self-Defeating Behaviors and What It Means for Thailand

news psychology

A new international study from UNSW Sydney sheds light on why some individuals keep making harmful choices even when they know better. Researchers identify three behavioral profiles that shape responses to negative outcomes. The findings, published in Communications Psychology and summarized by MedicalXpress, show that for many people the gap lies in linking actions to consequences rather than a lack of motivation.

In Thailand, these insights are crucial for public health messaging. Campaigns that rely on information alone often fail to change behavior, whether addressing gambling, addiction, or chronic disease prevention. The study suggests that strategies must go beyond information to reach people who struggle to connect choices with outcomes.

#behaviorchange #thailand #publichealth +7 more
3 min read

Viral Shame and Online Outrage: What Thai Readers Should Know About Its Deep Scars

news psychology

A fresh analysis shows that viral shame can inflict more enduring trauma than the transgression itself. As digital anger shapes public discourse, Thai communities are increasingly confronting the health and social consequences of cyber-shaming for individuals and families.

The study, highlighted in a prominent psychology feature, argues that damage often comes not from the act but from the wave of public condemnation that follows when personal failures go viral. Research cited in the piece indicates internet-driven shaming can trigger anxiety, depression, PTSD-like symptoms, and social withdrawal that surpass the impact of the original behavior.

#mentalhealth #cyberbullying #viralshame +7 more
2 min read

Balancing AI at Work: Nurturing Thai Morale and Mental Health in a Digital Era

news psychology

A global shift toward AI in the workplace is not just about productivity. In Thailand, experts warn that collaboration with machines could affect how employees feel and perform. This week, a call for deeper study highlights the emotional and psychological effects of AI-enabled work, especially for roles closely tied to automated systems.

For Thai audiences, the timing is right. Thailand is accelerating digital transformation across manufacturing, finance, and retail. As workers partner with AI and robotics, understanding the impact on mental health and morale becomes essential for policymakers and business leaders shaping the Kingdom’s future.

#ai #mentalhealth #workplacewellbeing +5 more
6 min read

New Research Shows You Can Redesign Your Personality—Science Reveals How

news social sciences

Younger and older Thais alike often believe that personality is as fixed as one’s blood type—a destiny defined in childhood and cast for life. However, new research and expert consensus are turning this assumption upside down, revealing that it’s not only possible to intentionally reshape your personality, but also that such change can benefit mental health, social connection, and overall happiness. Recent reporting from CBS News highlights the story of one determined journalist who took on the challenge of self-reinvention, backed by a growing body of psychological science (CBS News). Leading researchers now urge anyone dissatisfied with aspects of themselves, such as anxiety, shyness, or disorganization, to reconsider: your personality is more flexible than you think.

#personalitychange #psychology #mentalhealth +6 more
3 min read

New Research Urges Deeper Exploration of AI’s Emotional and Psychological Impact

news psychology

As artificial intelligence (AI) rapidly integrates into workplaces worldwide, mental health experts and researchers are sounding the alarm on the urgent need to investigate its emotional and psychological consequences. A recent call to action published in Psychology Today argues that while the technological capabilities of AI continue to dominate headlines, its less visible impact on human well-being—particularly for those whose livelihoods are increasingly intertwined with machines—deserves immediate and thorough research (Psychology Today).

#AI #MentalHealth #WorkplaceWellbeing +5 more
6 min read

Public Affairs: New Research Reveals the Psychology Behind Why Some Cheat—Even in Front of Thousands

news psychology

A recent cheating scandal made global headlines not simply for the act itself but for the extraordinary audacity with which it played out. At a Coldplay concert in the United States, two top corporate executives were caught sharing an intimate moment on the stadium’s giant screens, triggering a tidal wave of speculation and analysis across social media. This “kiss-cam couple” incident has renewed interest in the psychology of affairs, particularly why some individuals engage in infidelity in such public, high-risk ways. Insights from the latest psychological research indicate that cheating is rarely just about sexual desire—it reflects deeper emotional, personal, and relational complexities, highlighting issues around emotional connection, the craving for novelty, the thrill of breaking rules, and even cries for help within relationships.

#infidelity #relationshippsychology #Thailand +7 more
4 min read

Public Infidelity in the Spotlight: What It Means for Thai Relationships

news psychology

A highly public kiss-cam moment at a major concert drew global attention, not only for the act itself but for what it reveals about relationships in the digital age. At a Coldplay show in the United States, two senior executives shared an intimate moment on the stadium screens, sparking widespread discussion. The incident has renewed interest in why people engage in affairs, especially when visibility is high and pressures are intense.

#infidelity #relationshippsychology #thailand +7 more
3 min read

Small Gestures, Big Impact: Micro-Behaviors That Strengthen Relationships for Thai Families

news psychology

Everyday actions shape not just love, but the resilience of Thai families facing modern pressures. A recent feature by a psychology expert highlights micro-behaviors—tiny, often overlooked acts—that strengthen connection and endure stress. For a Thai audience, these insights translate into practical steps that fit local values and daily life.

In Thailand, grand gestures grab attention, but lasting bonds hinge on daily exchanges. How we ask questions, manage emotions, and acknowledge a partner’s growth sets the tone for harmony. Thai culture values family cohesion, indirect communication, and emotional self-control, making these micro-behaviors especially relevant as society changes. Steady relationship skills help couples blend tradition with transformation.

#relationships #mentalhealth #thailand +7 more
5 min read

Small Gestures, Big Impact: Psychologist Reveals Micro-Behaviors That Strengthen Relationships

news psychology

In today’s fast-paced world, relationships are often tested by the pressures of daily life, misunderstandings, and the ever-evolving nature of personal growth. A new article by psychologist Mark Travers, published on Forbes on July 19, 2025, spotlights the profound influence of “micro-behaviors”—tiny, often-overlooked actions that hold the power to transform how couples connect and thrive over time. These seemingly simple habits, backed by compelling research, could represent the building blocks for happier, more enduring partnerships, with important implications for Thai families and couples striving for harmony.

#Relationships #MentalHealth #Thailand +7 more
3 min read

Thai Readers Can Rreshape Personality: Science Offers Practical Paths for Growth

news social sciences

A growing body of psychology suggests personality is not fixed for adults. With deliberate effort, Thais can reshape traits to boost mental health, improve social connections, and increase daily happiness. A recent CBS News piece highlights a journalist who transformed her life by expanding beyond her comfort zone, illustrating how science supports intentional change.

The case follows Olga Khazan, a journalist who wrestled with social anxiety and high neuroticism for years. Conventional therapies, medications, and yoga offered limited relief. She then conducted a year-long personal experiment to modify ingrained habits and traits. Her approach combined conversation classes, journaling, and improv comedy, pushing her beyond comfort until new behaviors felt natural. The narrative resonates with both contemporary self-improvement movements and Buddhist ideas about self-cultivation.

#personalitychange #psychology #mentalhealth +6 more
5 min read

Why Your Ex Lives Rent-Free in Your Mind: The Latest Psychology Behind Post-Breakup Obsession

news psychology

Even long after the final goodbye, memories of past relationships have a way of resurfacing—sometimes in sudden flashes, dreams, or everyday routines. According to a newly published feature by the TOI Lifestyle Desk, recent psychological research reveals seven interconnected reasons why ex-partners continue to occupy mental space, often against our conscious will. This report explores these findings, delves into their cultural implications for Thailand, and provides practical advice for navigating post-breakup emotions in a society where relationships and personal identity are deeply intertwined.

#mentalhealth #relationships #psychology +4 more
3 min read

Why Your Ex Still Occupies Your Mind After a Breakup: A Thai Perspective on Modern Psychology

news psychology

Thoughts of an ex can linger long after a breakup, surfacing in flashes, dreams, or familiar routines. A recent feature from a well-known lifestyle desk outlines seven interconnected reasons for persistent post-breakup thoughts. This revision adapts those findings for Thai readers, weaving in cultural context and practical guidance for navigating heartbreak in a society where relationships and identity are closely linked.

In Thailand, family, community harmony, and social expectations intensify emotional attachments. Research suggests our brains seek familiar social bonds even after they no longer serve us. The emphasis on long-term relationships and saving face adds layers of complexity to letting go. Neurochemical processes also play a role: during a relationship, the brain releases serotonin, dopamine, and oxytocin, creating happiness, trust, and excitement. When those experiences fade, memories can surface as a kind of chemical withdrawal. For many Thais, whose social networks intertwine with family and shared traditions, these memories can be especially persistent. A senior psychologist notes that breakup dynamics in Thai culture often involve a wider circle of friends and relatives, making emotional separation more challenging.

#mentalhealth #relationships #psychology +4 more
4 min read

Charisma in Balance: Moderation Is Key for Thai Leaders and Communicators

news psychology

Charisma helps leaders capture attention, but too much can undermine credibility. New research suggests that presence works best when paired with humility, reliability, and genuine connection. This refined view offers practical guidance for Thai audiences seeking to cultivate influence without overdoing it.

In Thai workplaces and communities, charisma—often expressed as confidence, charm, and the ability to “work the room”—draws interest across politics, business, education, and entertainment. The latest studies advocate a subtler approach: charisma thrives when balanced with warmth and authenticity rather than constant high-energy performances.

#charisma #leadership #socialskills +5 more