#Qualityoflife

A recent landmark study published in Nature Communications reveals that engaging in regular exercise during early life can significantly extend the period of good health, or “healthspan,” in mice, even though it does not increase overall lifespan. This finding offers new insight into how early-life behaviors can influence long-term health outcomes, with implications that could ultimately inform human public health strategies—including those in Thailand, where prevention of age-related diseases is gaining national attention (Nature Communications).

A newly published survey ranking living standards across Asia confirms Singapore’s position as the region’s leader, but underscores wide disparities in prosperity, well-being, and quality of life from East Asia to South Asia. The findings, based on composite indices such as the Human Development Index (HDI) and recent analyses from international organizations, highlight both the impressive progress made by some Asian nations and the pressing challenges still faced by others.

Japan has secured the top spot for the highest living standards in Asia based on the most recent international rankings, surpassing other regional powerhouses such as Singapore and South Korea, according to a 2024 report by U.S. News & World Report. The findings, which have garnered attention across Southeast Asia—including in Thailand—draw on an extensive range of metrics to measure quality of life, offering a timely snapshot of regional well-being at a moment of rapid economic and social change (VnExpress).

Pelvic floor health—once a neglected topic in both medical curricula and public awareness—is in the spotlight again as leading physicians urge a rethink of common misconceptions. According to recent insights from international specialists, as highlighted in a May 2025 report from The Guardian, the pelvic floor’s crucial role in a wide spectrum of physical wellbeing is too often misunderstood by both patients and practitioners, potentially leaving millions—including Thais of all ages—in the dark about effective prevention and care strategies (The Guardian).

A recent call by leading oncologists highlights an often-overlooked aspect of cancer care: the unaddressed and persistent sexual side effects experienced by many survivors, particularly women. Despite advances in cancer treatment and survival rates, distressing symptoms such as chronic vaginal pain and painful intercourse continue to affect the quality of life for thousands, including those whose cancers are considered imminently curable. This troubling issue has come into new focus following a commentary in The Guardian by a prominent oncologist, who detailed the story of a patient whose curable cancer left her suffering years of sexual pain due to lack of adequate aftercare and frank communication.

A sweeping new global review has concluded that exercise can dramatically reduce some of the most debilitating side effects experienced by cancer patients, including heart and nerve damage, cognitive impairment, and psychological distress. Published on April 29, 2025, in the British Journal of Sports Medicine, this analysis—led by Shengjing hospital of China Medical University—is being hailed as the most exhaustive review of its kind to date and offers compelling evidence to routinely incorporate physical activity into cancer care protocols (The Guardian).

A new focus in cancer care is emerging, shining a light on an often neglected aspect of patient well-being: sexual health. Recent discussions among medical professionals highlight that, while cancer treatments have advanced and survival rates are improving, the sexual health needs of patients are still frequently overlooked in both research and clinical practice. This oversight has a profound impact on quality of life and recovery, underscoring an urgent need for change in patient care protocols around the world—including Thailand, where taboos around sexual health and limited support services persist.

Recent research and expert statements have highlighted an often silent struggle faced by cancer patients worldwide—including here in Thailand: the significant unmet need for sexual health support during and after cancer treatment. As treatments improve and survival rates rise, the quality of life, especially intimate wellbeing, has emerged as an urgent concern for many survivors and their families. Medical professionals from the Cleveland Clinic and Thai academic circles now urge healthcare providers, patients, and policy-makers to recognize sexual health as an integral part of cancer care—one that is too often neglected, misunderstood, or left unaddressed (Cleveland Clinic, 2024; J Med Assoc Thai PDF).

A groundbreaking study has found that drinking Montmorency tart cherry juice daily can reduce gut inflammation by as much as 40% in patients with ulcerative colitis—a chronic inflammatory bowel disease. This discovery, led by researchers at the University of Central Lancashire and University of Hertfordshire, comes as hopeful news for millions suffering from debilitating digestive conditions worldwide. For Thais coping with similar problems, the findings offer a promising, natural supplement strategy to improve quality of life alongside standard medical care (source).