7 min read
Frequent ramen consumption linked to higher risk of premature death: what Thai households should know
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nutrition
A new study from Japan has sparked renewed attention to a pantry staple loved worldwide: ramen. Researchers found that eating ramen frequently, especially in its broth-rich form, may be associated with a higher risk of premature death. The findings, while not proving cause and effect, underscore a broader truth about processed and salt-heavy foods in modern diets. For Thai readers, where instant noodles are a familiar, affordable comfort, the study carries timely implications about everyday eating habits, public health, and how families can navigate quick meals without compromising long-term well-being.
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