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#Relationships

Articles tagged with "Relationships" - explore health, wellness, and travel insights.

44 articles
5 min read

Beyond Diet and Exercise: Decades of Research Reveal Close Relationships as Key to Healthy Aging

news exercise

In a groundbreaking shift for health and wellness, recent research underscores that the most potent habit for a long and vibrant life may not be found in diet plans or exercise regimes, but in the quality of our relationships. Meticulous scientific evidence spanning multiple decades, now highlighted in a new synthesis by Dr. Rebekka Grun von Jolk, makes a compelling case: the warmth, support, and emotional safety provided by close connections are more consequential to health and longevity than some of our most cherished physical health markers.

#HealthAging #Relationships #MentalHealth +5 more
5 min read

Decades-Long Research Reveals Strong Relationships Outrank Diet and Exercise for Lifelong Health

news exercise

A sweeping new analysis of decades of health research has found that the quality of our close relationships—more than our cholesterol levels, career achievements, or even genetic makeup—most powerfully determines whether we age well, maintain sharp minds, and live happy, resilient lives well into old age. These findings, drawing on landmark studies including the Harvard Study of Adult Development and recent international meta-analyses, suggest that nurturing emotionally supportive connections may be the single most effective “health habit” for thriving across the lifespan—outpacing even diet and physical activity (Psychology Today, published 1 June 2025).

#longevity #relationships #mentalhealth +5 more
5 min read

Relationships Trump Diet and Exercise for Longevity, Groundbreaking Studies Reveal

news psychology

For generations, the recipe for a healthy and long life has typically featured a familiar mix: maintaining a balanced diet, exercising regularly, and keeping chronic illnesses in check. Yet decades of scientific research are now highlighting another, often overlooked “hidden health habit” that is even more influential—our relationships. In a synthesis of findings presented by Psychology Today on June 1, 2025, experts summarize why the warmth, stability, and quality of our social ties might be the single most powerful predictor of both mental and physical well-being later in life, potentially outstripping even the benefits of healthy eating or fitness routines (psychologytoday.com).

#Relationships #Longevity #ThaiHealth +8 more
4 min read

Conflict Over Compliments: New Study Reveals Negative Behaviors, Not Lack of Positivity, Drive Relationship Dissatisfaction Among the Neurotic

news social sciences

A recent study has turned conventional wisdom on its head by revealing that conflict-driven behaviors—not simply a lack of positive gestures—are the main link between the personality trait of neuroticism and diminished relationship satisfaction. The findings shed critical light on how personality shapes emotional intimacy, and suggest new, targeted ways for couples in Thailand and beyond to build healthier, happier relationships.

Neuroticism, characterized by emotional instability, persistent worry, and mood swings, is common among the Thai population, just as it is globally. Traditionally, experts have advised couples to focus on increasing positive behaviors—small acts of kindness, frequent expressions of affection, and supportive communication. However, this week-long study, which tracked the daily behaviors of 246 participants, found that it is the prevalence of specific negative, conflict-driven acts, such as criticism or making a partner cry, that most strongly erodes satisfaction between romantic partners. Positive acts such as giving compliments were found to be beneficial but were not substantial enough to explain or offset the connection between neuroticism and dissatisfaction (Neuroscience News).

#neuroticism #relationships #emotionalhealth +6 more
5 min read

Study Links Frequent Arguments to Lower Relationship Satisfaction Among Neurotic Individuals

news social sciences

A new study suggests that frequent conflicts, such as arguments and emotional outbursts, may explain why individuals who score high in neuroticism tend to feel less satisfied in their romantic relationships. The research, published in Sexual and Relationship Therapy, unveils behavioral patterns that could be especially relevant for couples in Thailand seeking to strengthen their partnerships or understand why tensions sometimes run high (PsyPost).

Neuroticism, one of the Big Five personality traits studied worldwide, refers to a tendency to experience strong negative emotions—including anxiety, sadness, irritability, and emotional instability. While deeply influenced by genetics and early life experiences, this trait is not entirely unchangeable. Thai readers may be familiar with the trait as “hua jai wawn” in popular culture, describing people who are quick to be upset or easily distressed. International studies have long linked high neuroticism to poorer relationship outcomes, but the new research adds clarity by showing that it’s not just the emotional temperament itself but the tendency to engage in conflict-fueled behaviors that erode relationship satisfaction.

#personality #neuroticism #relationships +4 more
3 min read

Psychology Explores How Tattooed Women Are Shaping Modern Relationships

news psychology

Recent discussions in the field of relationship psychology suggest that women with tattoos are increasingly viewed as dynamic partners, with several studies and social analyses pointing to potential psychological and social strengths associated with body art. According to reports inspired by expert opinions and emerging research, tattoos may be more than just artistic expressions—they can reveal qualities that support healthy, robust marriage partnerships.

In Thailand and across the globe, tattoo culture has undergone a significant transformation. Once regarded with social stigma and often linked to negative stereotypes, tattoos are now embraced as markers of individuality, confidence, and unique life journeys. Several recent psychology publications, as reported in popular media outlets such as YourTango, as well as academic journals, have highlighted the emerging evidence that women with tattoos may make “incredible wives,” challenging traditional preconceptions and inspiring new positive conversations.

#tattoos #psychology #women +5 more
4 min read

Childhood Trauma Subtly Shapes Emotions in Adult Sexual Relationships, New Research Finds

news psychology

A recent Canadian study reveals that adults who experienced trauma in childhood tend to feel slightly fewer positive emotions and marginally more negative emotions during sexual conflicts with their partners. The research, published in the Archives of Sexual Behavior, suggests that these individuals also have somewhat higher attachment anxiety, hinting at long-lasting effects of early adversity on intimate relationships even decades later. These findings underscore the importance for Thai couples and mental health professionals to consider how childhood experiences might subtly influence emotional dynamics within adult sexual partnerships.

#ChildhoodTrauma #Relationships #AttachmentAnxiety +6 more
6 min read

New Research Sheds Light on Toxic Relationship Patterns that Chip Away at Love

news psychology

In the world of relationships, heated arguments and shocking betrayals often get the blame for breaking couples apart. However, recent research highlighted by relationship experts reveals that subtle, toxic behaviors are often the true culprits behind relationship breakdowns. These patterns, often overlooked or dismissed as harmless quirks, can slowly erode trust, intimacy, and connection—sometimes before individuals even realize there is a problem. Awareness of these patterns, experts say, may be the key to healthier and more resilient relationships.

#relationships #mentalhealth #Thailand +6 more
6 min read

Five Major Threats to Modern Relationships Revealed by Psychologist’s Groundbreaking Study

news psychology

A new research study unveiled by a leading psychologist highlights the five most significant threats undermining modern romantic relationships. Drawing from the latest findings published in the American Journal of Psychology, the research sheds light on why so many couples today find love and commitment increasingly challenging—and what can be done to safeguard intimacy in Thailand’s rapidly evolving society (Forbes).

As Thailand’s urban centers mirror global trends in digital connectivity, long work hours, and shifting cultural values, the study’s outcomes resonate deeply with the local context. The research offers an urgent wake-up call for couples and families alike, signaling that proactive adaptation is essential for relationship health in the face of contemporary stressors.

#relationships #mentalhealth #technology +7 more
4 min read

New Study Finds Ghosting and Gaslighting Linked to Depression and Paranoia Among Young People

news psychology

A groundbreaking study released by researchers at the University of Brighton and the University of Coimbra reveals that ghosting and gaslighting—two behaviours increasingly prevalent in the digital age—can trigger depression and paranoia, particularly among young adults. The findings highlight not only the mental health risks associated with these relationship practices but also the broader impact of online dating culture on psychological wellbeing (The Independent).

Modern romance in Thailand, as in much of the world, is increasingly mediated by social media and dating applications. The latest research confirms suspicions long held by mental health professionals: the anonymity and ease of cutting contact online (known as ghosting) and manipulating a partner’s reality (gaslighting) are not just emotionally painful but measurably damaging to mental health. The study’s results are particularly relevant as usage of dating apps continues to surge locally, and mental health apps themselves find a growing market among Thais—82% of those surveyed by Rakuten Insight reported continued use of mental wellness apps in 2022 (Statista).

#MentalHealth #Ghosting #Gaslighting +7 more
3 min read

New Study Warns of Alarming Mental Health Toll from Ghosting and Gaslighting Among Young Adults

news psychology

The rise of ghosting and gaslighting in digital-age relationships is causing significant psychological harm, especially among young adults, a new study reveals. Researchers from the University of Brighton and the University of Coimbra have found strong links between these increasingly common relationship behaviors and symptoms of depression and paranoia, raising fresh concerns about the dangers lurking within online dating culture (The Independent).

For Thai readers living in an era dominated by social media and dating apps, these findings underscore a growing mental health risk that may hit close to home. As relationship customs shift, digital rejection and manipulation techniques—once limited by physical proximity—now cross geographical borders with the tap of a screen. Whether someone has been abruptly ignored by a romantic prospect (ghosting) or repeatedly manipulated to question their own memory and reality (gaslighting), the psychological damage can be profound.

#Ghosting #Gaslighting #MentalHealth +6 more
4 min read

The Science Behind Playing Hard-to-Get: Strategic Attraction or Outdated Tactic?

news psychology

In the ever-evolving world of romance, playing “hard-to-get” remains one of the most debated dating strategies. A new empirical review, highlighted in a recent article by Psychology Today, dives deep into decades of research to determine whether creating an air of mystery and unavailability truly makes someone more attractive—or whether transparency and directness, particularly valued in today’s digital age, have rendered the tactic obsolete.

For Thai readers navigating both traditional values and modern dating trends, this discussion is highly relevant. The strategy of playing hard-to-get, which involves intentionally delaying responses, keeping intentions ambiguous, or sporadically signaling romantic interest, is familiar across cultures. In the Thai context, social etiquette often encourages subtlety and restraint in early stages of courtship, making it important to examine if scientific evidence supports, or challenges, these ingrained behaviors.

#Dating #Relationships #Psychology +7 more
4 min read

Can Depression Spread Through Kissing? New Study Links Oral Bacteria to Couples’ Mental Health

news mental health

In a striking new development, recent Iranian research has suggested that depression and anxiety may be “contagious” between romantic partners—not simply due to shared circumstances, but through the exchange of mouth bacteria during intimate interactions such as kissing. The study, published in the journal Exploratory Research and Hypothesis in Medicine and widely reported by StudyFinds, offers a fresh biological perspective on why couples often mirror each other’s moods and mental health (studyfinds.org).

#mentalhealth #depression #couples +7 more
7 min read

Digital Dating Fatigue: New Research Reveals the Hidden Toll of ‘Dating Burnout’

news psychology

A surge in dating app use among younger generations is taking a significant mental and emotional toll, with psychologists warning of a growing epidemic called “dating burnout.” According to a 2024 Forbes Health/OnePoll survey, almost 80% of Gen Z and Millennials report feeling exhausted by the experience — a figure echoed by global and local research into the widespread effects of digital dating fatigue. For Thailand’s young urbanites, increasingly turning to apps to expand their social circles or seek relationships, the findings raise crucial questions about the impact of online matchmaking on wellbeing and how to approach romantic connections in the digital era Forbes.

#datingapps #mentalhealth #datingburnout +8 more
5 min read

Embracing the '30-Second Rule': A New Path to Better Conversations and Relationship Health

news psychology

A new wave of relationship advice is making headlines for its simplicity and profound impact: the “30-second rule,” a guideline promoted by renowned couples therapist Terrence Real, is emerging as a game-changer in how we communicate and manage conflict in everyday conversations. According to recent interviews—and a viral article by Upworthy—the rule’s basic premise is that positive, attentive engagement for just half a minute can help anyone, even those who feel awkward or anxious, “win” conversations by creating greater understanding and connection (Upworthy).

#communication #relationships #mentalhealth +7 more
2 min read

New Insights Show the Importance of Nurturing Sexual Wellbeing

news psychology

A recent feature in Psychology Today, “How to understand and support your own sexual wellbeing,” sheds light on the often-overlooked subject of sexual health and emphasises the crucial role it plays in our everyday wellbeing. The article outlines seven key signs that a person’s sexual wellbeing might be suffering—offering both individuals and health professionals guidance on recognising and addressing these challenges to support a fulfilling sex life.

Sexual wellbeing, as highlighted by leading psychologists and public health advocates, goes far beyond the absence of disease or dysfunction. It encompasses satisfaction, self-acceptance, consent, and the ability to express intimacy safely and positively. In Thailand, a country where discussions about sexuality often remain private due to cultural traditions and social taboos, bringing this subject into the open is increasingly important for individual health as well as national public health goals.

#sexualwellbeing #mentalhealth #sexeducation +4 more
5 min read

New Study Reveals 12 Simple Habits Behind Men's Happiness—A Surprising Recipe for Wellbeing

news psychology

What really makes men happy in the 21st century? A viral article from Upworthy has captured global attention by distilling the twelve simplest, most relatable factors that contribute to men’s happiness, sparking discussion not only online but also among psychologists, relationship counselors, and everyday readers searching for joyful living. Behind the list, experts indicate, are timeless psychological concepts and cultural undercurrents that resonate strongly in Thailand and worldwide, highlighting both modern pressures and enduring truths about wellbeing.

#mentalhealth #menswellbeing #happiness +8 more
4 min read

New Research Underscores Importance of Sexual Health Counseling for Fulfilling Relationships

news sexual and reproductive health

A recent article from the Rochester Regional Health system highlights the growing recognition among medical professionals that open, honest conversations about sexual health are often lacking—not only in Thai society but worldwide—and that specialized counseling can significantly improve individuals’ well-being and relationships. According to the American Sexual Health Association, fewer than one in four couples feel able to talk openly about their sexual lives, leaving many people unprepared to recognize or address sexual health concerns. In an era when sexual health is increasingly seen as central to overall quality of life, the latest research and clinical practice updates offer new hope for those struggling with intimate issues.

#SexualHealth #Counseling #Thailand +5 more
3 min read

Expert Strategies: How to Win Over Your Partner’s Parents, According to Research

news parenting

Meeting your partner’s parents for the first time can be a nerve-wracking milestone, but recent expert insights offer practical strategies for making the best impression. Drawing on specialist advice compiled by relationship counsellors, psychologists, and family therapists, these tips highlight both universal etiquette and subtle cultural nuances particularly relevant for Thai readers navigating family introductions.

The prospect of meeting a partner’s parents holds considerable weight in Thai society, where family approval continues to play a central role in shaping romantic relationships and future marriage prospects. Against this backdrop, understanding psychological best practices can help young couples foster meaningful connections with their future in-laws, reduce stress, and build mutual trust right from the outset.

#relationships #family #Thailand +5 more
5 min read

Can the Birth Control Pill Change Who You're Attracted To? The Science Behind Hormonal Contraceptives and Partner Appeal

news sexual and reproductive health

For decades, millions of women in Thailand and around the world have relied on birth control pills (“ยาคุมกำเนิด”) not just to prevent pregnancy, but also to help manage acne, painful periods, and hormonal imbalances. But as more young Thais engage in open conversations about relationships and sexuality, an intriguing urban legend has gained traction online: could the pill secretly shape not just your menstrual cycle, but also your feelings towards your romantic partner? Recent expert commentary and scientific research—together with lived experiences—shed light on whether hormonal contraceptives can actually influence who you find attractive or even cause you to fall “out of love” with your partner.

#birthcontrol #contraceptivepill #relationships +7 more