Skip to main content

#Research

Articles tagged with "Research" - explore health, wellness, and travel insights.

343 articles
7 min read

Narcissism Reimagined: 30 Years of Research Unveil Two Faces and a Broad Spectrum

news psychology

Narcissism, once cast mainly as a clinical disorder trudging through therapy rooms, has undergone a dramatic transformation in the past three decades. The latest reflections from the field summarize a striking shift: narcissism is not a single, locked-in trait but a spectrum with two well-documented faces. One is bold and grandiose—an outward swagger that longs for admiration and rewards. The other is vulnerable and hypersensitive—an inward tremor of insecurity masked by fragile self-esteem. Both sides emerge from a common core: a highly inflated sense of self-importance that skews how people see others and themselves. For Thai readers, this reframes familiar conversations about leadership, online behavior, family dynamics, and mental health in a country where harmony, respect, and social cohesion are deeply valued.

#psychology #narcissism #thailand +4 more
7 min read

Carbs Aren’t the Villain: New Science Says Quality, Not Elimination, Shapes Health in Thailand

news nutrition

A seismic shift in nutrition science is reframing the age-old debate about carbohydrates. Rather than demonizing all carbs, researchers are increasingly stressing the quality of carbohydrate foods — the difference between a bowl of whole grains, legumes, fruits and vegetables versus ultra-processed, sugar-laden products. For Thai readers, where white rice is a daily staple and sweetened drinks are common, this nuance could change how families plan meals, how schools design lunches, and how health campaigns frame “balanced eating.” The latest research suggests that the path to better health lies not in cutting carbs wholesale, but in choosing carbohydrate-rich foods that nourish the body while delivering essential nutrients and fiber.

#nutrition #carbohydrates #thailand +4 more
8 min read

New study upends the U-shaped happiness curve with age, urging a rethink for Thailand’s aging society

news social sciences

A new study from European researchers refutes the popular idea that happiness follows a U-shaped path across adulthood: high in youth, dipping in midlife, then rising again in old age. By stripping away common biases that have skewed past findings, the researchers argue that happiness generally declines as people age, with only a modest bump in early older age before a sharper drop in the years beyond the 60s. Their message is not just academic; it has implications for how Thailand, with its fast-growing elderly population and deeply family-centered culture, thinks about aging, well-being, and social support.

#wellbeing #aging #thailand +5 more
6 min read

New “dwarf” species found near Thai temple sparks global biodiversity buzz

news thailand

A startling discovery reportedly made on the doorstep of a temple in southern Thailand has sparked discussion among scientists and conservationists worldwide: a new, dwarf-like species lurking in the swampy margins of a temple complex. Initial descriptions portray a tiny creature with unusually long fingers and striking golden eyes, seen moving among reeds and damp earth at night. While the story has quickly circulated in regional media, experts caution that verification is still pending, and no formal scientific description or official identification has been released publicly. Even so, the claim has immediately captured Thai readers’ attention, linking Thailand’s rich natural heritage to the daily life and spiritual life of local communities who live alongside these fragile ecosystems.

#thailand #biodiversity #conservation +4 more
7 min read

Lower social status heightens biological stress responses, study finds

news psychology

A new comprehensive meta-analysis suggests that feeling lower in social rank due to socioeconomic factors like income or education can intensify the body’s cardiovascular stress responses. By pooling 25 laboratory studies with over 2,000 participants, researchers found that simply being led to feel lower in socioeconomic standing can trigger stronger heart and vessel reactions to stress. Yet the same effect did not emerge when social rank was manipulated through brief performance challenges. The findings point to a plausible biological pathway by which social inequality could contribute to higher heart disease risk over time, while also raising questions about how different ways of signaling social status shape our bodies. The research, conducted by a team at the University of Alabama and published in Health Psychology, highlights that not all cues of threat to status are equal in their physiological impact, a nuance with important implications for health equity in Thailand and beyond.

#health #cardiovascular #socioeconomicstatus +5 more
7 min read

Ketogenic diet linked to 70% drop in depression symptoms in college students

news health

A new pilot study suggests that following a well-formulated ketogenic diet for about 10 weeks may be associated with a striking reduction in depression symptoms among college students who were already receiving treatment. In a small, single‑arm trial at The Ohio State University, 16 participants who completed the program showed an average depression score drop of about 69% on self-reported scales and a roughly 71% reduction on clinician-rated assessments. Beyond mood, participants reported a nearly threefold improvement in overall well-being and measurable gains on cognitive tests. The study’s lead investigators emphasize both the promise and the need for caution, highlighting that these findings come from a modest, preliminary sample without a control group, and that the broader question of how much the diet itself drove the improvements remains open.

#health #mentalhealth #nutrition +5 more
8 min read

Psychopathy Linked to Openness to Casual Sex: What a New Meta-Study Means for Thai Readers

news psychology

A global meta-analysis of studies on personality and sexual behavior finds that people with higher levels of psychopathic traits tend to be more open to casual sex without emotional intimacy. The synthesis, drawing on 48 samples and more than 15,000 participants, reports that in the majority of studies, psychopathy was linked to an unrestricted sociosexual orientation — a readiness to engage in sexual activity outside long-term, emotionally connected partnerships. The average effect size is described as medium, which in personality research signals a meaningful, not trivial, association. The authors note that the strength of the link varied by the psychopathy assessment tool used and that gender did not significantly alter the relationship.

#psychology #sexualhealth #thailand +3 more
6 min read

Psychedelics and creativity: new study challenges the hype, with lessons for Thailand

news psychology

A recent study testing an ayahuasca-inspired combination of psychedelic compounds raises questions about a long-held belief: that psychedelic experiences reliably unlock creative thinking. While the research suggests there are nuanced changes in how people think during and after the experience, it does not support the idea that psychedelics universally boost creativity. For Thai readers—whether in education, mental health care, or cultural life—this finding arrives at a moment when creativity is celebrated as a driver of innovation, while public policy and family decisions around psychedelic use remain highly careful and regulated.

#psychedelics #creativity #mentalhealth +3 more
7 min read

Spice up to sit less: a simple peppery trick could trim calories without dieting, new Penn State study suggests

news nutrition

A simple culinary cue could quietly reshape how much we eat: a little extra spice at the table may help people reach for fewer calories without fancy diets or willpower battles. The latest work from Penn State’s Sensory Evaluation Center explored how increasing oral burn from chili peppers and similar ingredients influences how much people eat during a single meal. In short, stronger spicy sensations appeared to nudge diners toward smaller portions or slower consumption, translating into lower calorie intake in the meal setting. The finding is presented as a straightforward, potentially scalable approach that could complement broader public health efforts to curb rising obesity and related diseases.

#spice #calorie #nutrition +5 more
5 min read

Short exercise breaks reverse sedentary damage, study finds

news exercise

A new study from Wayne State University’s School of Medicine demonstrates that inactivity harms muscles, slows movement, and shortens lifespan in a fruit-fly model—yet even brief breaks for exercise can dramatically reverse these ill effects. The researchers designed a simple, controllable model using Drosophila to mimic a sedentary lifestyle, then showed that short exercise intervals and certain exercise-related genetic boosts protected muscles and extended lifespan. The finding adds a powerful data point to the growing view that movement isn’t just good for today’s workouts; it may be a lasting shield against the healthspan and possibly lifespan declines associated with prolonged inactivity.

#health #publichealth #thailand +4 more
7 min read

Is 21 Times a Month the New Happiness Hack? Thai Readers Weigh In as Study Links Pleasure to Prostate Cancer Risk Drop

news health

A bold claim is making the rounds: ejaculating 21 times a month could boost happiness and cut the risk of prostate cancer. The lead story circulating online cites a large-scale, long-term study and teases a possibly simple rule for better mood and lower disease risk. For Thai readers, the topic touches not only health but culture, privacy, and how we talk about intimate aspects of life in a society that values family harmony and respectful discourse. As health professionals urge caution about sensational headlines, this development opens a broader conversation about sexual health, lifestyle, and cancer prevention in Thailand.

#health #publichealth #thailand +4 more
6 min read

Boosting a neuronal protein could slow aging and fight neurodegeneration, study suggests

news neuroscience

A groundbreaking study identifies a new therapeutic strategy for neurodegenerative diseases by boosting a protein called PI31, which is essential for delivering the brain’s protein-cleansing machinery to the synapses where neurons communicate. In fruit flies and mice, increasing PI31 levels prevented neuronal degeneration, reversed motor problems, and, in some cases, extended lifespan by nearly four times. The research challenges the long-running amyloid hypothesis that has guided Alzheimer’s and related disease research for decades and proposes that early synaptic dysfunction and impaired protein clearance—not plaques alone—may drive brain aging. For Thai readers, the findings arrive at a moment when aging populations and rising dementia concerns are reshaping healthcare planning, caregiver burdens, and the cultural conversation around aging with dignity.

#health #neuroscience #thailand +3 more
8 min read

Materialism Matters: A Global Debate on Science, Mystery, and the Thai Quest for Clarity

news science

A provocative argument is gaining traction in scientific circles: the long-dominant materialist view of science may be narrowing our questions, and gatekeeping alternatives could be slowing progress. The lead voice in this debate, a theoretical physicist and neuroscientist, argues that to push knowledge forward we must interrogate the gaps in our current theories rather than resorting to rigid reverence for material explanations alone. The conversation reverberates beyond laboratories and conference rooms, touching the heart of how Thailand teaches, discusses, and applies science in everyday life. For Thai families, students, and policy makers alike, the question is whether our educational and media ecosystems encourage open inquiry without surrendering the standards of rigorous evidence that protect public trust.

#science #philosophy #thailand +5 more
7 min read

Local climber uses seven-summit quest to spotlight OCD and new research

news mental health

A Wilton man has turned a passion for climbing into a mission to raise awareness about obsessive-compulsive disorder (OCD), hoping that a global seven-summit expedition will illuminate what researchers are learning about the condition today. Vincent Sablich has named the project Of Mountains and Minds, with the aim of drawing attention to OCD’s impact and the ways people seek help. The first leg targets South America’s highest peak, Aconcagua, at 22,800 feet, with fundraising efforts underway to cover about eight thousand four hundred fifty dollars for expedition costs before a January ascent. Sablich’s campaign emphasizes that every dollar goes toward making the climb possible while amplifying a message often buried beneath stigma: OCD is treatable, and people can recover with the right support.

#ocd #mentalhealth #awareness +5 more
7 min read

Antidepressants and violence: New science shows no causal link—what Thai families should know

news mental health

In the aftermath of a tragic school shooting in the United States, a wave of questions about mental health treatment and public safety has surged again. The latest expert consensus, echoed by a chorus of psychiatrists and public health researchers, is clear: there is no proven causal or even consistent correlational link between antidepressants and violence toward others. For Thai readers, this matters beyond headlines. It speaks to how families, clinicians, and schools approach treatment, support, and the pragmatic realities of managing depression, anxiety, and other conditions in everyday life.

#health #mentalhealth #thailand +4 more
6 min read

Cannabis use linked to stronger emotions, faster recovery in anxiety

news psychology

A new naturalistic study suggests that people with anxiety who use cannabis may experience stronger emotional responses to stress, but also faster emotional recovery after a calming intervention. The findings, drawn from real-world cannabis use rather than tightly controlled lab conditions, add nuance to the ongoing debate about whether cannabis helps or hinders emotional regulation in anxiety. The research also points to distinct differences between product types: THC-dominant, CBD-dominant, and balanced THC-CBD options appear to have different physiological and mood-related effects, especially in the hours and weeks after use.

#health #anxiety #cannabis +3 more
7 min read

Keys to female longevity: what Dr. Wright’s framework means for Thai families

news health

A recent wave of health research underscored a simple, compelling message: longevity in women is built from a handful of everyday choices. Based on the lead from Dr. Vonda Wright’s discussion of female longevity, researchers emphasize a multi-pronged approach—physical activity, nutrition, sleep quality, stress management, social connection, mental engagement, and proactive medical care. Taken together, these elements are associated with longer, healthier lives for women, and they offer a practical blueprint for families and communities in Thailand as the population ages.

#longevity #womenhealth #publichealth +5 more
8 min read

Music as Social Muse: New Study Finds Songs Elevate Social Themes in Imagined Scenes

news psychology

A fresh wave of psychology research suggests that listening to music does more than lift mood or fill silence. In a pair of experiments with more than 600 participants, scientists found that music listening reliably shifts the content of people’s intentional mental imagery toward social themes. The effect is strong across languages and persists even when the music is unfamiliar or devoid of lyrics. This discovery could have meaningful implications for therapy, education, and everyday well-being—particularly in Thailand, where family and community bonds are central to daily life and mental health discussions are increasingly prioritized in public policy and healthcare.

#music #psychology #mentalhealth +3 more
8 min read

First HIV Cure Clues Emerge in Africa as Thai Readers See Global Hope and Local Questions

news health

In Kigali this summer, a carefully watched clinical trial out of Umlazi, South Africa, offered the most hopeful signal in years that remission from HIV might be achievable for more people, including those in Africa where the virus has forged a heavy social and economic burden. The study, part of a broader push to develop a cure rather than lifelong treatment, used a two-pronged strategy: a drug to wake latent HIV and a one-time infusion of broadly neutralizing antibodies to clear what is surfaced. The result? Among 20 women enrolled, four stayed in remission for a period after stopping antiretroviral therapy; one later experienced a rebound, while others chose to resume treatment for practical reasons. The lead patient in the cohort, Anele, has remained off treatment for more than two years and HIV-free, though researchers stop short of declaring a universal cure. The findings are not a slam dunk, but they are a toehold—enough to renew optimism that cures might eventually come from trials that reflect the realities of people most affected by HIV in Africa and beyond.

#hiv #research #publichealth +5 more
7 min read

New study finds Muay Thai tourism reinforces white masculinity in Thailand’s fight culture

news thai

A new analysis of Muay Thai tourism in Thailand suggests that the sport’s global fan base and its Western-driven training camps may be reinforcing white masculinity as a central frame through which Thailand’s fight culture is understood. The lead findings portray a scene in which foreign participants, media representations, and commercial promoters converge to keep white male prowess at the forefront of Muay Thai storytelling, even as Thai fighters and communities profit from the sport’s international appeal. For Thai readers, the implications are immediate: this isn’t just about a sport or a bout; it’s about local pride, economic livelihoods, and how cultural heritage is packaged for global audiences.

#muaythai #thailand #tourism +3 more
5 min read

Hidden Ancient Monument Unearthed in Phitsanulok Forest Sanctuary Redefines Thailand’s Archaeology

news thai

A breakthrough discovery in northern Thailand reshapes our understanding of prehistoric life. In the Khao Noi Khao Pradu Wildlife Sanctuary near Phitsanulok, rangers uncovered a cave monument that could alter current views on ancient settlement patterns along the Khwae Noi River watershed. The find highlights the strong link between environmental protection and cultural heritage.

A discovery born from conservation efforts

The cave monument emerged during routine anti-poaching patrols in mid-August. Rangers reported stumbling upon an extraordinary underground chamber hidden within the sanctuary’s dense tropical landscape. This finding underscores Thailand’s commitment to wildlife protection while revealing valuable cultural treasures, illustrating the intrinsic connection between nature and heritage.

#thailand #phitsanulok #archaeology +7 more
8 min read

Eureka clues: study finds subtle brain–behavior signals minutes before an “aha” — what Thai schools, labs and creative industries should know

news neuroscience

A new study shows that those sudden flashes of insight we call “eureka” moments are not wholly random: measurable changes in behavior and brain dynamics appear minutes before a breakthrough, offering a way to anticipate when inspiration will strike. Researchers who filmed expert problem-solvers working through very difficult mathematical problems report that ordinary, predictable patterns of action gave way to increasing unpredictability in the moments leading up to verbalized insight. The finding suggests creativity may be tracked in real time using tools from information theory, and it points to practical opportunities and ethical questions for educators, researchers and creative industries in Thailand and beyond.

#creativity #neuroscience #eureka +4 more
5 min read

Thai classrooms and studios: new study suggests pre-insight signals can guide innovation

news neuroscience

A recent study reveals that “eureka” moments are foreshadowed by measurable changes in behavior and brain dynamics minutes before a breakthrough. Researchers observed expert problem-solvers tackling tough math problems and found that ordinary action patterns become increasingly unpredictable just before a verbalized insight. The work suggests creativity can be tracked in real time with information-theory tools, raising practical opportunities and important ethical questions for Thai educators, researchers, and creative professionals.

#creativity #neuroscience #eureka +4 more
13 min read

Alarming New Research Reveals How Loneliness Physically Rewires Thai Brains and Bodies — Urgent Action Required

news psychology

Groundbreaking scientific discoveries have shattered traditional assumptions about loneliness as merely an emotional state. Comprehensive international research demonstrates that chronic isolation fundamentally alters neural pathways, disrupts cellular functions, and transforms personality development in ways that threaten individual and community wellbeing across generations.

This mounting body of evidence carries profound implications for Thai society, where rapid urbanization and changing family structures increasingly separate individuals from traditional support networks. With young Thais migrating to cities for education and employment while elderly relatives remain in rural communities, understanding loneliness as a serious public health crisis becomes essential for protecting millions of vulnerable citizens.

#loneliness #mentalhealth #Thailand +2 more